Chicago, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chicago, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chicago, IL
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Chicago, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Chicago, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Self-help Apps
Chicago, IL
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Self-help Apps
Chicago, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Self-help Apps
Chicago, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Self-help Apps
Chicago, IL
Jamila Watson
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di... More
Self-help Apps
Chicago, IL
Kahea Sammons
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of... More
Therapist
Offers online care for Chicago, Illinois
Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea... More
Self-help Apps
Chicago, IL
ANNA BARTOSZEK
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transc... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back ... More
Self-help Apps
Chicago, IL
IBRAHIM SULAIMAN
Offering Comprehensive Psychiatric Care, psychiatric evaluations, medication management, telehealth appointments for a range of m... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Male
Offering Comprehensive Psychiatric Care, psychiatric evaluations, medication management, telehealth appointments for a range of mental health conditions including depression,... More
Self-help Apps
Chicago, IL
SHANITA BROWN
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is m... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and fu... More
Self-help Apps
Chicago, IL
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Chicago, Illinois
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Self-help Apps
Chicago, IL
XENIA JORDAN
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Ps... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LMHC|LPC
Female
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicag... More
Self-help Apps
Chicago, IL
LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Self-help Apps
Chicago, IL
LISA KOEGLER
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelm... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your drea... More
Self-help Apps
Chicago, IL
PNEURISSA STAMPS
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help... More
Self-help Apps
Chicago, IL
MICHAEL PARKS
I am a 49-year-old white Christian male that has been married for 29 years. I have three kids 27,20 and 17. I also have a spunky... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
I am a 49-year-old white Christian male that has been married for 29 years. I have three kids 27,20 and 17. I also have a spunky granddaughter who is six years old. I have... More
Self-help Apps
Chicago, IL
Dawn Grogan
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi... More
Self-help Apps
Chicago, IL
JOAN VANDERSCHAAF
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Hea... More
Therapist
Offers online care for Chicago, Illinois
LMHC|LCMHC|LCPC
Female
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Health Counseling and a doctorate in Counselor E... More
Self-help Apps
Chicago, IL
Jade Jones
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well.... More
Nurse Practitioner
Offers online care for Chicago, Illinois
Female
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ... More
Who might be a good fit for Jade?
Jade Jones may be a match for those interested in medication management, particularly when facing symptoms of depression. Her approach emphasizes patient education and connection, aiming to empower individuals as they explore treatment options and reduce the stigma around mental health care. View Profile
Self-help Apps
Chicago, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.