Chicago, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chicago, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chicago, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Self-help Apps
Chicago, IL
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Self-help Apps
Chicago, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Chicago, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Chicago, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Self-help Apps
Chicago, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Self-help Apps
Chicago, IL
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Self-help Apps
Chicago, IL
ROSEANNE TREVINO
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over se... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over seven years of experience, I specialize in help... More
Self-help Apps
Chicago, IL
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Self-help Apps
Chicago, IL
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Chicago, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Self-help Apps
Chicago, IL
TRACEY THOMAS
Hello, I'm Tracey. Did you know that people do one of two things when they feel like no one is listening? The person either rep... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I'm Tracey. Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talk... More
Self-help Apps
Chicago, IL
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for... More
Self-help Apps
Chicago, IL
CLIFTON BURNS
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPCC
Male
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ... More
Self-help Apps
Chicago, IL
CHELSEA DAVIS
Hello, my name is Chelsea, and I am Licensed Clinical Social Worker in the state of Illinois. I graduated in 2019 from Clarke Univ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, my name is Chelsea, and I am Licensed Clinical Social Worker in the state of Illinois. I graduated in 2019 from Clarke University with my Master's of Social Work. I s... More
Self-help Apps
Chicago, IL
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Chicago, Illinois
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Self-help Apps
Chicago, IL
BRIANNA BUTLER
Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adul... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adults and teens who are experiencing grief, depr... More
Self-help Apps
Chicago, IL
HARLOW KEDZIE
Hi there! I am a Licensed Clinical Social Worker (LCSW) based out of the Chicago suburbs. I have worked within this field for ov... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based out of the Chicago suburbs. I have worked within this field for over 8 years and in numerous therapeutic roles ... More
Self-help Apps
Chicago, IL
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Chicago, Illinois
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Self-help Apps
Chicago, IL
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Chicago, Illinois
LICSW|LISW-CP|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Self-help Apps
Chicago, IL
BUKOLA ADEAGBO
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg... More
Self-help Apps
Chicago, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.