Chicago, IL Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chicago, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Johnny White
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor... More
Who might be a good fit for Johnny?
Individuals navigating challenges like depression, trauma, or seeking spiritual balance may find support through the approach used by Johnny White. His work integrates mindfulness and strength-based methods to help clients set structured goals aimed at fostering stability and personal growth. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
JOSEPH PROCTOR
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois an... More
Therapist
Offers online care for Chicago, Illinois
LP
Male
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help c... More
Who might be a good fit for Joseph?
Joseph Proctor may align well with adults who are working through issues such as anxiety, depression, or substance use. His approach integrates insight and strategic techniques grounded in Acceptance and Commitment Therapy and Adlerian principles, supporting clients in moving toward a more fulfilling life. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Cynthia Gronemeyer
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect... More
Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Debra Disney
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha... More
Therapist
Offers online care for Chicago, Illinois
Female
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro... More
Who might be a good fit for Debra?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Debra Disney’s work. Her trauma-informed, compassionate approach integrates mindfulness and internal family systems to gently uncover strengths and foster resilience. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
PAMELA GEHANTSMITH
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and m... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental h... More
Who might be a good fit for Pamela?
Individuals navigating challenges like depression, grief, or life transitions may find support through the approach used by Pamela Gehantsmith. She emphasizes a collaborative, strength-based process that integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience within a supportive, community-oriented framework. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Allison Gale
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo... More
Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
MICHELLE FOOR
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards we... More
Therapist
Offers online care for Chicago, Illinois
LMHC|LCPC
Female
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care ... More
Who might be a good fit for Michelle?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Michelle Foor incorporates into her practice. She creates a collaborative and compassionate space where clients can build awareness of their patterns, develop coping strategies, and explore self-care approaches tailored to their unique mental health journey. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
DOUGLAS DERHODES
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths,... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is col... More
Who might be a good fit for Douglas?
People seeking clarity around identity development or support navigating major life transitions may find Douglas Derhodes’ approach fitting. His collaborative and strength-based style emphasizes building trust and self-compassion, supporting clients through challenges like anxiety, trauma, and mood disorders across a wide age range. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
LaDonna Miller
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ... More
Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
MELISSA PAZEN
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping women improve their mental health ever since.... More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Melissa Pazen’s work. She integrates Cognitive Behavioral Therapy to help clients reframe thoughts and align their emotions, particularly partnering with women navigating life transitions and mental health challenges. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
LAQUITA MCNICKLES
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,... More
Therapist
Offers online care for Chicago, Illinois
LICSW|LCSW
Female
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech startup environments. I help ... More
Who might be a good fit for Laquita?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Laquita Mcnickles. She integrates therapies such as Acceptance and Commitment Therapy and culturally sensitive methods to help clients foster both personal and professional growth. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
LAUREN CAMPBELL
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want i... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that make... More
Who might be a good fit for Lauren?
People seeking clarity around managing mood disorders or support navigating life transitions may find Lauren Campbell’s approach fitting. Her warm, collaborative style and experience across diverse care settings create a space where clients can feel comfortable exploring challenges like anxiety, grief, or trauma while building practical skills through therapies such as ACT, CBT, and DBT. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Chicago, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Who might be a good fit for Angela?
People experiencing anxiety, life transitions, or stress, or those wanting to strengthen their coping skills, could benefit from Angela Maniak’s focused therapeutic work. She integrates a strengths-based, holistic approach that honors your whole experience and fosters a supportive, nonjudgmental space for growth. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Amelia Barone
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,... More
Who might be a good fit for Amelia?
People experiencing challenges such as trauma, anxiety, or mood disorders, or those wanting to strengthen self-understanding and emotional insight, could benefit from Amelia Barone’s focused therapeutic work. She offers a person-centered approach that emphasizes collaboration and uses a range of evidence-based methods to help clients explore underlying feelings and promote meaningful change. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
LISA VINSON
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some... More
Who might be a good fit for Lisa?
Lisa Vinson may be a good match for people navigating substance misuse or trauma who prefer a trauma-informed, evidence-based framework. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults facing complex emotional challenges and life transitions. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
SORAIA SILVA DE OLIVEIRA
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and Englis... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting... More
Who might be a good fit for Soraia?
Soraia Silva De Oliveira may support individuals who want to explore healing and resilience through a multicultural and trauma-informed lens. Her approach emphasizes honoring each person’s unique cultural background while using evidence-based methods like ACT and DBT to help clients reshape limiting narratives and build coping skills. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
YUKAKO SORTINO
Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigr... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigration status. I am a psychotherapist with a p... More
Who might be a good fit for Yukako?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Yukako Sortino’s approach to be well-aligned. Drawing from her own experiences as an immigrant and her focus on culturally sensitive, trauma-informed care, she creates a compassionate space where clients can reclaim autonomy and build resilience together. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
Samantha Carter
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do... More
Therapist
Offers online care for Chicago, Illinois
Female
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,... More
Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Who might be a good fit for Jenelle?
Jenelle Hoyt may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or self-esteem concerns. Her collaborative approach focuses on setting realistic goals that reflect each individual’s values, supporting clients as they learn to manage stressors and create meaningful change. View Profile
Chicago, IL
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.