Chicago, IL Dialectical Behavior Therapy (DBT) Therapists

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Dialectical Behavior Therapy (DBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chicago, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
Molly Litwicki
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch... More
Who might be a good fit for Molly?
Molly Litwicki may be well-suited to individuals who value action-oriented, evidence-based therapy in managing challenges like addiction, anxiety, and depression. Her warm, direct style and collaborative approach focus on setting clear goals and building practical skills to help clients move past barriers and create meaningful, lasting change. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
VALETA WILSON
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann offers an approach that may suit individuals focusing on managing overwhelming feelings and finding balance in daily life. She integrates client-centered, strength-based, and solution-focused therapies, using tools like DBT and mindfulness to support clients at their own pace in addressing anxiety, depression, and past traumas. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Chicago, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
DAFFANEY BURNSIDE
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I lea... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life c... More
Who might be a good fit for Daffaney?
Clients in need of guidance around areas like self-esteem, anger management, or coping skills could benefit from Daffaney Burnside's approach. With her emphasis on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), she might be particularly helpful for young adults and teenagers seeking strategies to manage mood disorders or anxiety. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
Phillip Davis
My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients sta... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
My name is Phillip Davis and I am a Licensed Clinical Social Worker (LCSW) based in Chicago, Illinois and working with clients statewide via telehealth. I work with adolescent... More
Who might be a good fit for Phillip?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Phillip Davis’s focused therapeutic work. His adaptable approach, which includes Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, emphasizes collaboration and building trust to help clients chart a path toward their goals. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
Anna Sarenac
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without sp... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without speaking one word of English. I learned very qu... More
Who might be a good fit for Anna?
Anna Sarenac may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her approach emphasizes meeting clients where they are, drawing on a variety of therapeutic methods to provide practical tools and coping skills that support growth and resilience. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Jessica Lofu’s approach. She creates a supportive, nonjudgmental space that integrates cognitive behavioral and dialectical behavior therapies, using practical insight and humor to help clients build on their strengths and navigate challenges. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
CHLOE SERPICO
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working wi... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all ages with main focus on anxi... More
Who might be a good fit for Chloe?
Clients working through anxiety, depression, or PTSD, and looking for trauma-informed support, might engage well with Chloe Serpico’s approach. Particularly those interested in exploring women's mental health or fertility and reproduction issues, Chloe's experience with adults of all ages and her commitment to breaking stigmas around mental health could be beneficial. Her use of techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy may offer an effective path towards achieving their individual goals. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
GINA GRIGAS
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
Who might be a good fit for Gina?
Gina Grigas may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates a collaborative approach using evidence-based therapies like ACT and DBT to help clients build skills and foster meaningful connections during challenging times. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
Maria Nowak
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental a... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed C... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Maria Nowak incorporates into her practice. Her eclectic, trauma-informed approach and experience with diverse populations can offer compassionate support tailored to adults, adolescents, and older children facing a variety of emotional and behavioral difficulties. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
KYLE KOVSKI
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether ... More
Who might be a good fit for Kyle?
Kyle Kovski may be well-suited to individuals who value a person-centered therapeutic approach in managing anxiety, grief, and life transitions. His work incorporates evidence-based methods like ACT, CBT, and DBT, creating a supportive space for middle-aged adults to build coping skills and regain emotional balance during challenging times. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
BRITTANY WRIGHT
My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and subst... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and substance use disorders since 2018. I received my... More
Who might be a good fit for Brittany?
Clients working through substance use and looking for cognitive-behavioral therapy support might engage well with Brittany Wright’s approach. Her experience with diverse challenges such as domestic violence and parenting, combined with the use of DBT and psychoeducation, offers a structured and compassionate framework for adults seeking practical strategies and emotional insight. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Chicago, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Chicago, Illinois
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children s... More
Who might be a good fit for Jlessa?
Jlessa Yelder may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like CBT and DBT to help children, young adults, and adults develop practical coping strategies that can be applied in daily life. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
SAMARA LYNCH
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. Th... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. This space was cultivated to provide quality an... More
Who might be a good fit for Samara?
Samara Lynch may support individuals who want to explore emotional healing through a CBT- and DBT-informed lens. Her approach emphasizes creating a safe, empathetic space tailored to unique needs, helping those facing challenges like anxiety, grief, or relationship difficulties to foster self-awareness and personal growth. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)
ROZALYN ENGLE
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. ... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over ... More
Who might be a good fit for Rozalyn?
Rozalyn Engle may be a match for those interested in Dialectical Behavior Therapy (DBT), particularly when facing challenges such as anxiety, depression, or substance misuse. Her approach is tailored to support diverse clients—including individuals navigating life transitions and identity-related concerns—by fostering empowerment and resilience. View Profile
Chicago, IL
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.