Effingham, IL Therapy Accepting TriWest Insurance
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change.
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ...
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te...
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Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Alexandra Sandoval incorporates into her practice. She integrates mindfulness, narrative therapy, and body-centered approaches to help clients connect with their emotions and values while addressing challenges with curiosity and compassion.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
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Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships.
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ...
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin...
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Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace.
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ...
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer...
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Who might be a good fit for Vanessa?
Vanessa Pugh may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and mindfulness-informed lens. She creates a compassionate, client-centered space that adapts evidence-based techniques like DBT and self-compassion practices to meet each person’s unique needs and goals.
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Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st...
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Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i...
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Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in evidence-based approaches might consider Rachel Salazar’s style of care. She integrates practical tools like worksheets and combines methods such as CBT and Motivational Interviewing to help clients reframe unhelpful thoughts and foster personal growth in a compassionate, collaborative environment.
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Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am ho...
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Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am honored to participate in the lives of so many ...
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Who might be a good fit for Rebekah?
Clients in need of guidance around healing from trauma or managing life transitions could benefit from Rebekah Philippart’s approach. Her experience working with individuals facing a range of traumatic experiences, as well as those adjusting to losses or changes like new parenthood, supports a compassionate and thoughtful therapeutic process.
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My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transc...
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My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back ...
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Who might be a good fit for Anna?
Anna Bartoszek may be a strong resource for individuals looking to develop strategies for managing anxiety or depression. She integrates a whole-person perspective with authentic, direct communication to support clients across various adult life stages, including couples seeking to improve their relationships.
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Going through tough experiences is hard enough. Going through tough experiences while feeling alone and unconnected can be even mo...
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Going through tough experiences is hard enough. Going through tough experiences while feeling alone and unconnected can be even more daunting. I take a person-focused approach...
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Who might be a good fit for Deborah?
People seeking clarity around grief or support navigating difficult emotional transitions may find Deborah Danner’s approach fitting. She emphasizes a person-centered style that blends therapeutic connection with playful elements, creating a supportive space for those managing mood disorders, trauma, or anxiety.
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older ...
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older adults. I understand how daunting it can feel...
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Who might be a good fit for Karen?
People experiencing grief and looking for a therapist with experience in supporting older adults might consider Karen Elliott’s style of care. Her approach is informed by both professional expertise and personal experience with caregiving, offering compassionate guidance through life transitions and the unique challenges of aging.
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Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives.
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As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan...
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As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg...
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Who might be a good fit for Bukola?
Bukola Adeagbo may be a good match for people navigating mood disorders or trauma who prefer a person-centered framework. She creates a supportive and inclusive space that honors individual values and life experiences, helping clients feel truly seen and heard throughout their healing journey.
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I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and mi...
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I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury,...
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Who might be a good fit for Christine?
Clients facing concerns such as trauma, PTSD, or anxiety may connect with the techniques and structure offered by Christine E. Spuhler. Her bilingual abilities in Spanish and English, combined with her international living experience, make her particularly attuned to immigrant and minority issues. Furthermore, her use of art and drawing in therapy may provide a unique pathway to introspection and healing for those open to creative approaches.
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Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hol...
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Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hold a certified as an Advance Alcohol and Drug ...
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Who might be a good fit for Yvonne?
People experiencing addiction, or those wanting to strengthen their coping skills, could benefit from Yvonne Jaquet's focused therapeutic work. Her experience in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), coupled with her personal history of working in the public sector and as a parent, may provide a grounding and empathetic approach to therapy, particularly beneficial for those navigating life transitions or dealing with trauma and PTSD.
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Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore you...
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Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and ...
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Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Susan Dames. She blends Family Systems, CBT, and Solution Focused techniques to create a personalized and collaborative space that helps clients develop practical coping strategies and build resilience.
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Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ...
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Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin...
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Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health.
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I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with...
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I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
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Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics.
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