Eldred, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Eldred, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Eldred, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Eldred, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Eldred, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Eldred, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Eldred, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Eldred, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Eldred, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Eldred, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Eldred, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Eldred, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Eldred, IL
Amelia Barone
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,... More
Who might be a good fit for Amelia?
People seeking clarity around complex emotions or support navigating mental health challenges may find Amelia Barone’s approach fitting. Her person-centered style emphasizes collaboration and insight, using evidence-based therapies to address a wide range of concerns from trauma to mood disorders in a safe and trusting environment. View Profile
Self-help Apps
Eldred, IL
SHERRI LARSON
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life ... More
Therapist
Offers online care for Eldred, Illinois
LCPC
Female
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've... More
Who might be a good fit for Sherri?
Sherri Larson may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her interactive, non-judgmental style, combined with cognitive behavioral techniques and a focus on life transitions, supports clients in making meaningful progress while honoring their personal experiences. View Profile
Self-help Apps
Eldred, IL
Sean Martiny
Sean Martiny is a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience specializing in depression, anx... More
Therapist
Offers online care for Eldred, Illinois
Male
Sean Martiny is a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience specializing in depression, anxiety, trauma, men's issues, and LGBTQ+ counse... More
Who might be a good fit for Sean?
Those coping with anxiety or pursuing personal growth in emotional well-being may find Sean Martiny’s approach to be well-aligned. He integrates mindfulness and evidence-based therapies like CBT and ACT to create a collaborative space tailored to individuals and families working through depression, trauma, or relational challenges. View Profile
Self-help Apps
Eldred, IL
HILDA RAMOS
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane ... More
Who might be a good fit for Hilda?
Hilda Ramos may support individuals who want to explore self-awareness and authentic living through a cognitive-behavioral therapy-informed lens. Her bilingual and bicultural background, combined with an active and compassionate approach, offers practical strategies like assertive communication and boundary setting to help clients apply meaningful changes in their daily lives. View Profile
Self-help Apps
Eldred, IL
Nashat Ali
Hello Thank you for considering my counseling services Are you prepared to embrace genuine change in your life, progress b... More
Therapist
Offers online care for Eldred, Illinois
Female
Hello Thank you for considering my counseling services Are you prepared to embrace genuine change in your life, progress beyond mere conversation, and undertake the ne... More
Who might be a good fit for Nashat?
Clients facing concerns such as depression, sleep disturbances, or relationship challenges may connect with the techniques and structure offered by Nashat Ali. Her integrated approach, combining psychological insight with medical knowledge, supports clients in understanding the mind-body connection while building practical skills through collaborative therapy. View Profile
Self-help Apps
Eldred, IL
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Who might be a good fit for Kristina?
Individuals navigating challenges like bipolar disorder or emotion dysregulation may find support through the approach used by Kristina Vaughan. She integrates therapies such as DBT and narrative therapy to help clients rewrite their personal stories and develop healthier coping patterns rooted in healing from childhood trauma. View Profile
Self-help Apps
Eldred, IL
KATHLEEN CARTER
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi... More
Who might be a good fit for Kathleen?
Kathleen Carter may align well with adults who are working through issues such as anxiety, depression, or managing the challenges of chronic illness. She integrates approaches like Acceptance and Commitment Therapy and Compassion Focused techniques to help clients develop new tools and find hope in difficult situations. View Profile
Self-help Apps
Eldred, IL
TINA GASKELL
? Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person a... More
Therapist
Offers online care for Eldred, Illinois
LCPC
Female
? Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed, st... More
Who might be a good fit for Tina?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Tina Gaskell incorporates into her practice. Her blend of evidence-based therapies with neuroscience insights offers a thoughtful way to build confidence and clarity while navigating life’s transitions and emotional overwhelm. View Profile
Self-help Apps
Eldred, IL
Rockney Hudson
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Male
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti... More
Who might be a good fit for Rockney?
Rockney Hudson may work particularly well with those looking to build skills around managing stress, anxiety, or emotional regulation. His integrative approach, combining client-centered, solution-focused, and cognitive-behavioral therapies, supports clients in setting clear goals while fostering a compassionate and collaborative therapeutic environment. View Profile
Self-help Apps
Eldred, IL
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Eldred, Illinois
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may support individuals who want to explore managing depression and anxiety through a CBT- and mindfulness-informed lens. Her approach emphasizes practical skills and motivational techniques designed to help clients reduce symptoms and enhance overall well-being. View Profile
Self-help Apps
Eldred, IL
ROSEANNE TREVINO
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over se... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over seven years of experience, I specialize in help... More
Who might be a good fit for Roseanne?
Individuals managing concerns related to family conflict or burnout may appreciate the methods Roseanne Trevino incorporates into her practice. She uses practical strategies grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults seeking balance and personal growth through life’s transitions. View Profile
Self-help Apps
Eldred, IL
Erin Howe
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper... More
Therapist
Offers online care for Eldred, Illinois
Female
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig... More
Who might be a good fit for Erin?
Erin Howe may align well with adults who are working through challenges such as trauma, anxiety, or emotional overwhelm. Her trauma-informed, somatic approach combines cognitive behavioral and acceptance-based therapies with movement to support clients in reconnecting with their bodies and cultivating emotional awareness at their own pace. View Profile
Self-help Apps
Eldred, IL
Caitlin LayerGaskell
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011. I specialize in ... More
Who might be a good fit for Caitlin?
Individuals focused on improving their mental health while managing anxiety or depression may find support in Caitlin Layergaskell’s work. She integrates evidence-based practices with a thoughtful recognition of spirituality and LGBTQ+ experiences, creating a space where clients can explore healing in a way that honors their whole selves. View Profile
Self-help Apps
Eldred, IL
LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea... More
Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma. View Profile
Self-help Apps
Eldred, IL