Elmhurst, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Elmhurst, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Elmhurst, Illinois
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
More
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range.
View Profile
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of...
More
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea...
More
Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs.
View Profile
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
More
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
More
Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD.
View Profile
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin...
More
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda...
More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood.
View Profile
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke...
More
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h...
More
Who might be a good fit for Kelly?
Kelly Ratz may be well-suited to individuals who value a patient-centered, collaborative approach in managing mental health concerns such as depression, anxiety, or ADHD. She integrates attention to personal history and trauma with thoughtful medication management, aiming to support clients at a pace that feels comfortable for their unique journey.
View Profile
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ...
More
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre...
More
Who might be a good fit for Anjum?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Anjum Khan incorporates into her practice. Her approach blends evidence-based therapies with a compassionate, culturally sensitive perspective, supporting patients across a wide age range in building meaningful therapeutic relationships.
View Profile
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well....
More
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ...
More
Who might be a good fit for Jade?
Those coping with depression or pursuing personal growth in managing anxiety may find Jade Jones’s approach to be well-aligned. She emphasizes patient education around medication and integrates various therapeutic methods to support a compassionate, stigma-reducing treatment experience.
View Profile
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
More
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
More
Who might be a good fit for Jamie?
People seeking clarity around anxiety, depression, or life transitions may find Jamie Frederick’s approach fitting. She combines evidence-based therapies with a compassionate, client-centered style to create a supportive space where individuals can work collaboratively toward their wellness goals.
View Profile
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional ...
More
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional counselor in Illinois. Her professional backg...
More
Who might be a good fit for Doreen?
People experiencing mood disorders or anxiety, or those wanting to strengthen self-empowerment and well-being, could benefit from Doreen Green’s focused therapeutic work. She emphasizes a collaborative, strength-based approach within a safe, nonjudgmental space, integrating methods like CBT and mindfulness to support clients in their personal growth and healing journey.
View Profile
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
More
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients.
View Profile
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)...
More
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co...
More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making.
View Profile
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
More
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
More
Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
View Profile
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx...
More
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping...
More
Who might be a good fit for Natalya?
Natalya Meydbray offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety, depression, or addiction. She integrates evidence-based therapies like Cognitive Processing Therapy and strength-based methods to help clients build resilience and move toward a more fulfilling life.
View Profile
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U...
More
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range...
More
Who might be a good fit for Austin?
People seeking clarity around mood and behavioral health challenges or support navigating transitions related to addiction and mental health may find Austin Howald’s approach fitting. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a focus on men’s mental health, offering thoughtful guidance tailored to each individual’s unique journey.
View Profile
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua...
More
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ...
More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey.
View Profile
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod...
More
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non...
More
Who might be a good fit for Marina?
Marina Garavaglia may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or relationship challenges. Her use of diverse therapeutic methods, including CBT and attachment-based techniques, supports clients in building trust and exploring emotional patterns within a culturally sensitive framework.
View Profile
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d...
More
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a...
More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance.
View Profile
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
More
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
View Profile