Elsah, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Elsah, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
View Profile
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Elsah, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion...
More
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden...
More
Who might be a good fit for Jordee?
Jordee Yanez may align well with adults who are working through issues such as gender identity exploration, LGBTQ+ related challenges, or the emotional complexities of military service. Their approach emphasizes creating a culturally affirming and bilingual space that supports resilience and healing through therapies like DBT and mindfulness, particularly for those navigating identity, trauma, or acculturation stress.
View Profile
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade...
More
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and...
More
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. Wit...
More
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. With experience supporting adults through anxiet...
More
Who might be a good fit for Jesse?
Clients in need of guidance around anxiety, trauma, or self-esteem could benefit from Jesse Smith-Fulia’s approach. His compassionate, conversational style combined with trauma-focused and cognitive behavioral techniques offers a supportive space for building resilience and practical coping skills.
View Profile
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba...
More
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for...
More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth.
View Profile
I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained ext...
More
I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitive behavioral therapies, I...
More
Who might be a good fit for Lyn?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Lyn Williams’s approach fitting. He integrates EMDR and cognitive behavioral techniques with Emotionally Focused and Gottman methods to support both individual and couples work in a compassionate, goal-oriented setting.
View Profile
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working wi...
More
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills ...
More
Who might be a good fit for Jeremy?
Clients facing concerns such as trauma, mood disorders, or suicidal thinking may connect with the techniques and structure offered by Jeremy Pitzer. His use of cognitive behavioral therapy combined with a focus on building resilience supports individuals and families through complex emotional and mental health challenges.
View Profile
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experi...
More
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experience in many different capacities of the ment...
More
Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges.
View Profile
*NOW OFFERING 30-MINUTE SESSIONS @ $45 FOR ALL SELF PAY CLIENTS*
Hello and welcome! My name is Carlton Hemphill, a 33-year-old Lic...
More
*NOW OFFERING 30-MINUTE SESSIONS @ $45 FOR ALL SELF PAY CLIENTS*
Hello and welcome! My name is Carlton Hemphill, a 33-year-old Licensed Clinical Professional Counselor (LCPC) ...
More
Who might be a good fit for Carlton?
Carlton Hemphill may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. He incorporates cognitive behavioral and existential approaches that can support clients seeking meaningful insight and practical tools, particularly within the context of diverse identities and family dynamics.
View Profile
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ...
More
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received...
More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors.
View Profile
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e...
More
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o...
More
Who might be a good fit for Faustina?
People seeking clarity around managing mood disorders or support navigating adolescent and young adult transitions may find Faustina Adenuga’s approach fitting. She emphasizes a person-centered framework that fosters hope and resilience for those coping with challenges such as anxiety, depression, or suicidal ideation.
View Profile
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because...
More
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s...
More
Who might be a good fit for Shavone?
People seeking clarity around managing emotions or support navigating complex family dynamics may find Shavone Williamsmoss’s approach fitting. Her personal experience and compassionate perspective often inform her work with individuals facing challenges like anxiety, depression, and self-esteem, creating a space for healing and growth.
View Profile
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or...
More
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa...
More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth.
View Profile
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a...
More
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ...
More
Who might be a good fit for Lydia?
Lydia Schatzel may be a match for those interested in a solution-focused, cognitive-behavioral approach, particularly when facing challenges like addiction, anxiety, or family conflict. She integrates mindfulness and motivational interviewing techniques to help clients build practical skills for lasting change and resilience across different stages of life.
View Profile
Reaching out to a complete stranger to talk about your personal life can be unsettling. Oftentimes, what makes us uncomfortable he...
More
Reaching out to a complete stranger to talk about your personal life can be unsettling. Oftentimes, what makes us uncomfortable helps us to grow. If you are ready to take the ...
More
Who might be a good fit for Sara?
Sara Hernandez may work particularly well with those looking to build skills around coping with anxiety, depression, or trauma. Her relational and strength-based approach, combined with a trauma-informed perspective and cultural sensitivity to Latinx and LGBTQ+ experiences, supports clients in creating a safe space for personal growth.
View Profile
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, wh...
More
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. Dur...
More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Tiffany Nix, where applicable. Her empathetic and collaborative approach creates a safe, judgment-free space to support clients in building coping skills and working toward personal healing goals.
View Profile