Jerseyville, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jerseyville, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jerseyville, IL
Self-help Apps
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Jerseyville, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Jerseyville, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Jerseyville, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Jerseyville, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jerseyville, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Jerseyville, IL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jerseyville, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Jerseyville, IL
Jermaine Anthony
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling li... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Male
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling life is a powerful step that truly enhances you... More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change. View Profile
Self-help Apps
Jerseyville, IL
Susan Dames
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore you... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and ... More
Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Susan Dames. She blends Family Systems, CBT, and Solution Focused techniques to create a personalized and collaborative space that helps clients develop practical coping strategies and build resilience. View Profile
Self-help Apps
Jerseyville, IL
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann offers an approach that may suit individuals focusing on managing overwhelming feelings and finding balance in daily life. She integrates client-centered, strength-based, and solution-focused therapies, using tools like DBT and mindfulness to support clients at their own pace in addressing anxiety, depression, and past traumas. View Profile
Self-help Apps
Jerseyville, IL
JOAN VANDERSCHAAF
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Hea... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC|LCMHC|LMHC
Female
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Health Counseling and a doctorate in Counselor E... More
Who might be a good fit for Joan?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Joan Vanderschaaf incorporates into her practice. Her integration of Christian counseling with cognitive behavioral and psychodynamic approaches can offer meaningful support to adults seeking both emotional and spiritual growth. View Profile
Self-help Apps
Jerseyville, IL
LAURA ADAMGBO
Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towso... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towson University in MD. I have been practicing fo... More
Who might be a good fit for Laura?
Those coping with perinatal mood and anxiety disorders or pursuing personal growth in adjusting to new parenthood may find Laura Adamgbo’s approach to be well-aligned. She integrates therapies like Acceptance and Commitment Therapy and EMDR to support emotional resilience during life transitions, with sensitivity to both individual and couples’ needs. View Profile
Self-help Apps
Jerseyville, IL
AMBER HUDSON
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and... More
Therapist
Offers online care for Jerseyville, Illinois
LPC|LCPC
Female
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance... More
Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults. View Profile
Self-help Apps
Jerseyville, IL
LISA VINSON
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Female
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some... More
Who might be a good fit for Lisa?
Lisa Vinson may support individuals who want to explore healing from trauma and build resilience through a trauma-informed, cognitive-behavioral lens. Her approach integrates evidence-based therapies like ACT and CBT, with a focus on challenges such as anxiety, life transitions, and co-occurring issues related to addiction and mental health. View Profile
Self-help Apps
Jerseyville, IL
LAQUITA MCNICKLES
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,... More
Therapist
Offers online care for Jerseyville, Illinois
LICSW|LCSW
Female
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people i... More
Who might be a good fit for Laquita?
People seeking clarity around life transitions or support navigating changes in personal or professional roles may find Laquita Mcnickles’s approach fitting. Her blend of acceptance and commitment therapy with culturally sensitive methods offers a supportive space for adults managing anxiety or depression during these pivotal times. View Profile
Self-help Apps
Jerseyville, IL
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Jerseyville, Illinois
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care. View Profile
Self-help Apps
Jerseyville, IL
VANESSA MARTINEZ
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with five years of experience in the mental health field. I... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with five years of experience in the mental health field. I take a holistic approach with my clients but... More
Who might be a good fit for Vanessa?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Vanessa Martinez’s work. Her holistic approach, blending mindfulness, somatic techniques, and evidence-based therapies like ACT and CBT, invites collaboration to tailor care that meets each person’s unique needs. View Profile
Self-help Apps
Jerseyville, IL
SARAH OLSON
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ... More
Who might be a good fit for Sarah?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Sarah Olson. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help individuals, couples, and families build coping skills and navigate complex emotions. View Profile
Self-help Apps
Jerseyville, IL
HIRAM KIRKENDALL
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are th... More
Therapist
Offers online care for Jerseyville, Illinois
LCPC
Male
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will ... More
Who might be a good fit for Hiram?
People seeking clarity around making positive life changes or support navigating feelings of being stuck may find Hiram Kirkendall’s approach fitting. His use of Cognitive Behavioral Therapy and Reality Therapy focuses on helping clients develop forward-thinking skills to overcome past challenges and move toward healthier patterns. View Profile
Self-help Apps
Jerseyville, IL
GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Those coping with anxiety or pursuing personal growth in spirituality may find Gilmarie Garayadames’s approach to be well-aligned. She offers bilingual support and integrates faith-based perspectives when desired, creating a space where cultural identity and personal values can be honored throughout the therapeutic process. View Profile
Self-help Apps
Jerseyville, IL
KAREN ELLIOTT
Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older ... More
Therapist
Offers online care for Jerseyville, Illinois
LCSW
Female
Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older adults. I understand how daunting it can feel... More
Who might be a good fit for Karen?
People experiencing grief and looking for a therapist with experience in supporting older adults might consider Karen Elliott’s style of care. Her approach is informed by both professional expertise and personal experience with caregiving, offering compassionate guidance through life transitions and the unique challenges of aging. View Profile
Self-help Apps
Jerseyville, IL
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Jerseyville, Illinois
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in psychiatric medication management might consider Stephanie Gonzalez’s style of care. She combines practical medication guidance with a compassionate understanding of stress and vulnerability, working collaboratively to support overall well-being. View Profile
Self-help Apps
Jerseyville, IL