Lombard, IL Therapy for Coping Skills
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Coping Skills
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lombard, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some...
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I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne...
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Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Lauren Peterson. Her approach blends skill-building with gentle encouragement to explore deeper experiences, supporting children, teens, and young adults in finding practical tools and personal growth.
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ...
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin...
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Who might be a good fit for Holly?
Holly Fak offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her warm, collaborative style, grounded in a strengths-based perspective and cognitive behavioral therapy, supports clients seeking compassionate guidance through challenging emotional experiences.
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Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi...
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Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges like anxiety and trauma may find Kathleen Carter’s approach fitting. She integrates compassionate, evidence-based methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients develop practical tools for resilience and growth.
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Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working ...
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Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working as a mental health professional for 3 years, ...
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Who might be a good fit for Emily?
Emily Heming may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, ADHD, or trauma. Her approach focuses on creating a safe and validating space where individuals can feel empowered to explore personal growth and coping strategies.
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of...
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Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions.
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Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u...
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Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ...
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Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace.
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I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang...
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I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure...
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Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges.
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I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My f...
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I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environ...
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Who might be a good fit for Jeffrey?
Jeffrey Lewis may support individuals who want to explore emotional healing through a Cognitive Behavioral Therapy-informed lens. His empathetic and motivational style, combined with tools like EMDR and person-centered approaches, is designed to foster a safe space for older adults managing anxiety, depression, or coping challenges.
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Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psych...
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Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psychiatric Mental Health Nurse Practitioner dedic...
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Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions.
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I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, ...
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I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican...
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Who might be a good fit for Christina?
Individuals navigating challenges like addiction, trauma, or mood disorders may find support through the approach used by Christina Pizarro. She integrates a holistic, multicultural perspective with evidence-based methods such as CBT and trauma-informed care, creating a space that honors each person’s unique experiences and cultural background.
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Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received ...
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Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree from Lewis University and ...
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Who might be a good fit for Jessica?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Jessica Muir. Her use of Dialectical Behavior Therapy and focus on affirming care for the LGBTQ+ community can offer a thoughtful framework for managing challenges like anxiety, depression, or life transitions.
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Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ...
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Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re...
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Who might be a good fit for Don?
Individuals or couples navigating anxiety, depression, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Don Feeney, where applicable. His tailored, solution-focused approach emphasizes recognizing each client's unique experiences and employs cognitive behavioral techniques alongside empathic interventions to foster self-acceptance and emotional regulation.
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You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from y...
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You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling a...
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Who might be a good fit for Tijen?
Those coping with anxiety or pursuing personal growth in self-esteem may find Tijen Dyson’s approach to be well-aligned. She integrates strengths-based work and spirituality to support clients in reconnecting with their whole selves while developing practical tools to manage stress and depression.
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Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I...
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Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I want to help you discover the reasons behind...
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Who might be a good fit for Donna?
Donna Mills may be a good match for people navigating anxiety, depression, or life stressors who prefer a compassionate, exploratory framework. She integrates a personalized approach that honors each individual’s unique experiences, incorporating elements like affirmative care for LGBTQ+ clients and holistic practices such as Reiki to support emotional balance and self-discovery.
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Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since...
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Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt...
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Who might be a good fit for Gina?
Gina Grigas may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates approaches like ACT, DBT, and Trauma-Focused CBT to support teens and young adults in building skills that foster resilience and meaningful connection.
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Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e...
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Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o...
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Who might be a good fit for Faustina?
Faustina Adenuga may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, mood disorders, or difficulties with coping skills. Her focus on fostering hope and positive change can support children, teens, and young adults seeking to improve their emotional well-being and build resilience in everyday life.
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Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal peopl...
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Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my cultur...
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Who might be a good fit for Maritza?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Maritza Solis. Her bilingual and bicultural background, combined with a holistic approach that integrates mindfulness, evidence-based therapies, and spiritual practices, supports healing that addresses mind, body, and spirit.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.