Media, IL Therapy for Anxiety
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Media, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug...
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont...
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Who might be a good fit for Krystle?
Krystle Kellick may work particularly well with those looking to build skills around managing difficult emotions and improving interpersonal relationships. Her approach integrates mindfulness and distress tolerance techniques from Dialectical Behavior Therapy, alongside cognitive methods that support trauma processing and emotional regulation.
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Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provi...
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Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non...
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Who might be a good fit for Thomas?
Thomas Cicero offers an approach that may suit individuals focusing on overcoming personal roadblocks and fostering meaningful growth. His use of Internal Family Systems and attention to both symptoms and underlying causes can provide thoughtful support for those dealing with challenges such as anxiety, OCD, or family conflict.
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua...
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ...
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Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey.
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Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h...
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Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea...
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Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma.
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I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advi...
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I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advising students in high schools. I have a reput...
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Who might be a good fit for Holly?
Holly Cizinauskas may support individuals who want to explore emotional well-being through a cognitive-behavioral and mindfulness-informed lens. Her approach is grounded in building trusting relationships and using empathy and humor to help middle-aged clients working through anxiety, depression, grief, or women’s mental health concerns.
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Starting therapy can feel overwhelming, especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual and ...
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Starting therapy can feel overwhelming, especially when you’re already feeling stuck, anxious, or uncertain. As a bilingual and bicultural therapist, I understand how import...
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Who might be a good fit for Priscilla?
People seeking clarity around life transitions or support navigating emotional challenges may find Priscilla Anzaldua’s approach fitting. Her bilingual and bicultural perspective, combined with a warm, empathetic style, helps create a safe space for clients working through anxiety, depression, or women’s mental health concerns.
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi...
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte...
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Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding.
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I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disord...
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I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disorders and specializes in working with both adol...
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Who might be a good fit for Olubunmi?
Olubunmi Isijola may be a strong resource for individuals looking to develop strategies for managing symptoms of ADHD, anxiety, or depression. Her client-centered approach, grounded in trust and respect, supports both adolescents and older adults as they work toward improved mental health.
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, w...
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries...
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Who might be a good fit for Rebecca?
Rebecca Abrams may be well-suited to individuals who value strength-based therapy in managing self-esteem and life transitions. She works with clients aiming to build communication skills and set healthy boundaries while addressing common challenges like anxiety and stress.
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Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Ps...
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Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicag...
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Who might be a good fit for Xenia?
Xenia Jordan offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or perinatal mental health challenges. She integrates culturally sensitive therapy and trauma-informed care, creating a supportive space for adults seeking to build coping skills and cultivate a more authentic, fulfilling life.
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Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experi...
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Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experience in many different capacities of the ment...
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Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges.
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I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ...
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I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings.
I ...
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Who might be a good fit for Monica ?
Clients seeking structured support for anxiety or looking to improve emotional resilience might consider working with Monica Alvarez. Her approach integrates cognitive behavioral therapy with culturally sensitive techniques, creating a compassionate space for older adults to process challenges and foster healing.
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Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a...
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Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps...
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Who might be a good fit for Jessica?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Jessica Tomkowiak, where applicable. Her experience working with military families and women facing postpartum challenges informs a compassionate, problem-solving approach that supports clients in discovering personalized paths toward healing and growth.
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Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner & Family Nurse Practitioner. I’m here to support you with compassi...
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Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner & Family Nurse Practitioner. I’m here to support you with compassionate, down-to-earth mental health care that ...
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Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Alexandria Brown incorporates into her practice. By blending medication management with cognitive behavioral therapy, she supports clients in developing personalized plans aimed at fostering long-term mental wellness.
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I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in ...
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I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in sex addiction, betrayal trauma, anxiety and t...
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma...
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John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma, addiction, dual diagnosis, and recovery. Hi...
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Who might be a good fit for John?
Clients working through trauma and looking for trauma-informed therapy support might engage well with John Wiesch’s approach. He combines psychodynamic and existential frameworks with evidence-based methods like prolonged exposure therapy, creating a reflective space that supports emotional growth and healing over time.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!