Springfield, IL Therapy Accepting Aetna Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Springfield, IL
Aetna
LESLIE ZARKER
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac... More
Therapist
Offers online care for Springfield, Illinois
Female
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ... More
Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections. View Profile
Springfield, IL
Aetna
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann offers an approach that may suit individuals focusing on managing overwhelming feelings and finding balance in daily life. She integrates client-centered, strength-based, and solution-focused therapies, using tools like DBT and mindfulness to support clients at their own pace in addressing anxiety, depression, and past traumas. View Profile
Springfield, IL
Aetna
SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Springfield, IL
Aetna
Jermaine Anthony
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling li... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling life is a powerful step that truly enhances you... More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change. View Profile
Springfield, IL
Aetna
GINA GASTON
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work c... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from th... More
Who might be a good fit for Gina?
People seeking clarity around managing stress or support navigating life transitions may find Gina Gaston’s approach fitting. She emphasizes building on individual strengths and past coping skills through a diverse set of interventions, including cognitive behavioral and family systems therapy, to help clients address emotional challenges with a strength-based perspective. View Profile
Springfield, IL
Aetna
SARAH OLSON
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ... More
Who might be a good fit for Sarah?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Sarah Olson. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help individuals, couples, and families build coping skills and navigate complex emotions. View Profile
Springfield, IL
Aetna
Richard Rodgers
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Male
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Springfield, IL
Aetna
EILEEN WOLTMAN
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is importa... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and e... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Springfield, IL
Aetna
ANGELO GEORGACOPOULOS
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated passion for guiding individuals to unearth t... More
Who might be a good fit for Angelo?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Angelo Georgacopoulos’s approach. His use of cognitive behavioral and person-centered therapies offers a supportive space for individuals managing anxiety, career transitions, or family conflicts to build resilience and confidence. View Profile
Springfield, IL
Aetna
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Springfield, Illinois
LISW-CP|LCSW|LICSW|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Springfield, IL
Aetna
MELISSA BUCKLEY
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—a... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—and for the past 10 years, I’ve been helping... More
Who might be a good fit for Melissa?
Melissa Buckley offers an approach that may suit individuals focusing on managing anxiety, ADHD, or the challenges that come with early adulthood transitions. She creates a collaborative, nonjudgmental space where clients can explore their goals with curiosity, using techniques like cognitive behavioral therapy and solution-focused methods to build practical skills for daily life. View Profile
Springfield, IL
Aetna
Allison Gale
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo... More
Who might be a good fit for Allison?
Clients in need of guidance around anxiety, depression, or family-related challenges could benefit from Allison Gale’s approach. She integrates evidence-based techniques like CBT and DBT with a warm, client-centered focus that supports growth through life transitions and perinatal mental health concerns. View Profile
Springfield, IL
Aetna
SHERRI LARSON
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've... More
Who might be a good fit for Sherri?
Sherri Larson may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her interactive, non-judgmental style, combined with cognitive behavioral techniques and a focus on life transitions, supports clients in making meaningful progress while honoring their personal experiences. View Profile
Springfield, IL
Aetna
LOREZ WHITEBANKS
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams Sc... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illi... More
Who might be a good fit for Lorez?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Lorez Whitebanks’s approach. She emphasizes empowering clients through strength-based methods that foster behavioral change and help manage everyday stressors. View Profile
Springfield, IL
Aetna
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Springfield, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may work particularly well with those looking to build skills around coping and managing anxiety or depression. She offers a supportive, nonjudgmental space where clients can collaborate on practical tools and strategies to move forward from past challenges and focus on personal growth. View Profile
Springfield, IL
Aetna
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC|LPCC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Springfield, IL
Aetna
KINYA LUCASBROWN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this... More
Who might be a good fit for Kinya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kinya Lucasbrown, where applicable. Her strength-based and solution-focused approach emphasizes building self-esteem and fostering balance, which can support those seeking positive change during life transitions or coping with past challenges. View Profile
Springfield, IL
Aetna
CHARLES KING
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and... More
Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics. View Profile
Springfield, IL
Aetna
SARA GONZALEZ
I am a Hispanic Licensed Clinical Professional Counselor based in Chicago, Illinois. I have 10+ yeas of experience serving not on... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am a Hispanic Licensed Clinical Professional Counselor based in Chicago, Illinois. I have 10+ yeas of experience serving not only the Hispanic but clients with different ba... More
Who might be a good fit for Sara?
Sara Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates culturally sensitive approaches and EMDR therapy, which can be particularly supportive for clients from diverse backgrounds seeking healing from complex emotional challenges. View Profile
Springfield, IL
Aetna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.