Springfield, IL Therapy Accepting AvMed Insurance

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AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Springfield, IL
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SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Springfield, Illinois
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Springfield, IL
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AARON CHATMAN
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health s... More
Therapist
Offers online care for Springfield, Illinois
LP
Male
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depressi... More
Who might be a good fit for Aaron?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Aaron Chatman’s work. He integrates approaches like Acceptance and Commitment Therapy and couples counseling to help clients address barriers and foster meaningful change in their lives. View Profile
Springfield, IL
AvMed
MUSTAPHA OLUGBILE
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Male
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my Master of Nursing from the University of St F... More
Who might be a good fit for Mustapha?
Mustapha Olugbile may be well-suited to individuals who value supportive care in managing anxiety, bipolar disorder, or trauma-related challenges. He works thoughtfully with young adults and middle-aged clients experiencing career stress and burnout, helping them navigate these pressures toward personal growth. View Profile
Springfield, IL
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TALIAH ZIYADNAU
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li... More
Who might be a good fit for Taliah?
People seeking clarity around coping with grief or support navigating life transitions may find Taliah Ziyadnau’s approach fitting. She offers a faith-based, holistic framework upon request, integrating person-centered care and psychoeducation to help clients regain focus amid distractions from work, school, or family challenges. View Profile
Springfield, IL
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KAY THOMPSON
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Non-binary
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav... More
Who might be a good fit for Kay?
Kay Thompson may support individuals who want to explore identity and emotional well-being through a CBT- and DBT-informed lens. Their affirming approach is especially attuned to children, teens, and young adults navigating depression, anxiety, or questions around LGBTQ+ identity within a culturally sensitive space. View Profile
Springfield, IL
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KATHRINE HOFFOWER
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. I help clients discover and develop the heal... More
Who might be a good fit for Kathrine?
Kathrine Hoffower may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a strength-based approach that encourages clients to connect with their inner resilience, often drawing on creativity and nature as steadying influences during difficult life transitions. View Profile
Springfield, IL
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CHIDINMA OJI
Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health condition... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health conditions.Using a holistic approach, I collaborate wi... More
Who might be a good fit for Chidinma?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Chidinma Oji, where applicable. Her holistic and culturally sensitive approach supports young people through adulthood in making informed decisions about their mental health while integrating both medication management and psychotherapy. View Profile
Springfield, IL
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JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Springfield, IL
AvMed
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Springfield, IL
AvMed
JONNA PHELPS
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Jonna Phelps may support individuals who want to explore personal growth and resilience through a strength-based, person-centered lens. She works with adults feeling overwhelmed by anxiety, depression, or life transitions, helping them develop practical coping skills while focusing on their unique strengths to enhance overall well-being. View Profile
Springfield, IL
AvMed
ERICA NEGRETESASSOLINO
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including IFS,... More
Who might be a good fit for Erica?
Erica Negretesassolino offers an approach that may suit individuals focusing on building confidence and developing new coping skills. Her work blends evidence-based methods like IFS and Brainspotting with a strength-based perspective, supporting clients across different life stages and cultural backgrounds in both English and Spanish. View Profile
Springfield, IL
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KATHLEEN CARTER
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges like anxiety and trauma may find Kathleen Carter’s approach fitting. She integrates compassionate, evidence-based methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients develop practical tools for resilience and growth. View Profile
Springfield, IL
AvMed
CHRISTINE SPUHLER
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and mi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury,... More
Who might be a good fit for Christine?
Christine Spuhler may align well with adults who are working through trauma, anxiety, or anger management challenges. She integrates psychodynamic and somatic approaches, often incorporating art and mind-body techniques, which can be helpful for those seeking deeper self-awareness and healing, especially within immigrant or minority experiences. View Profile
Springfield, IL
AvMed
EMILY STONER
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Who might be a good fit for Emily?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Emily Stoner. She offers a flexible, practical style of therapy designed to fit the needs of busy adults, with a focus on creating a safe space to explore healing and build coping skills. View Profile
Springfield, IL
AvMed
BAHEIA AHMADDERWEESH
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in... More
Who might be a good fit for Baheia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Baheia Ahmadderweesh. Her culturally sensitive approach and use of solution-focused and trauma-informed therapies can support individuals and families aiming to improve communication and cope with life transitions. View Profile
Springfield, IL
AvMed
JOAN PARADIS
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a... More
Who might be a good fit for Joan?
Joan Paradis may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, conversational framework. Her approach emphasizes meeting clients where they are with empathy and respect, fostering a safe space for emotional growth and healing. View Profile
Springfield, IL
AvMed
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Who might be a good fit for Jenelle?
Jenelle Hoyt may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or self-esteem concerns. Her collaborative approach focuses on setting realistic goals that reflect each individual’s values, supporting clients as they learn to manage stressors and create meaningful change. View Profile
Springfield, IL
AvMed
DANIELLE KEYS
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their uniqu... More
Who might be a good fit for Danielle?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Danielle Keys’s work. She integrates client-centered and behavioral therapies with practical problem-solving, creating a collaborative space that respects each person’s unique experience and goals. View Profile
Springfield, IL
AvMed
REGINA FREEMAN
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challengi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differe... More
Who might be a good fit for Regina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Regina Freeman’s work. Her approach, shaped by a culturally rich and ethnically diverse perspective, combines empathy with practical strategies like cognitive behavioral therapy to help clients build on their existing strengths. View Profile
Springfield, IL
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Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.