Springfield, IL Therapy Accepting AvMed Insurance

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NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Springfield, IL
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TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Springfield, IL
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RENEE RODGERS
I'm a psychotherapist and Clinical Social Worker with 23 years experience providing mental health care for individuals, couples an... More
Therapist
Offers online care for Springfield, Illinois
LSCSW|LCSW
Female
I'm a psychotherapist and Clinical Social Worker with 23 years experience providing mental health care for individuals, couples and families. I have experience providing bri... More
Who might be a good fit for Renee?
Renee Rodgers may work particularly well with those looking to build skills around managing mood disorders, trauma, or obsessive-compulsive challenges. Her psychodynamic approach offers space to explore underlying emotions and past experiences, which can support older adults seeking meaningful change and relief through therapy. View Profile
Springfield, IL
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NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Springfield, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may work particularly well with those looking to build skills around coping and managing anxiety or depression. She offers a supportive, nonjudgmental space where clients can collaborate on practical tools and strategies to move forward from past challenges and focus on personal growth. View Profile
Springfield, IL
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JEFFREY LEWIS
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My f... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environ... More
Who might be a good fit for Jeffrey?
Jeffrey Lewis may be a good match for people navigating issues like anxiety or depression who prefer a cognitive-behavioral and person-centered framework. With his unique ability to tailor therapeutic tools to individual needs, he might be particularly suitable for older adults seeking a safe environment to explore their feelings and thoughts. His empathetic and motivational approach, coupled with the use of EMDR treatment, could offer a supportive platform for those honing their coping skills. View Profile
Springfield, IL
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VINCENT DHAN
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health fa... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety ... More
Who might be a good fit for Vincent?
Vincent Dhan may support individuals who want to explore personal growth and healing through a therapy-informed lens. He works with clients managing anxiety, depression, and trauma by integrating coping skills and helping them develop a stronger sense of identity and self-esteem. View Profile
Springfield, IL
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GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Those coping with anxiety or pursuing personal growth in spirituality may find Gilmarie Garayadames’s approach to be well-aligned. She offers bilingual support and integrates faith-based perspectives when desired, creating a space where cultural identity and personal values can be honored throughout the therapeutic process. View Profile
Springfield, IL
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CAROLYNN BRUSSEAU
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown... More
Who might be a good fit for Carolynn?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Carolynn Brusseau’s focused therapeutic work. Her eclectic approach, informed by trauma-sensitive care and tailored techniques, supports a diverse range of clients including veterans and those navigating life transitions. View Profile
Springfield, IL
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MAYA MACLIN
Hello, I'm Maya. Do you ever feel that life seems to have a tight grip on you and you don't know how to break free? Like, no matt... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Maya. Do you ever feel that life seems to have a tight grip on you and you don't know how to break free? Like, no matter what you seem to do, it feels as if things... More
Who might be a good fit for Maya?
Maya Maclin may be a strong resource for individuals looking to develop strategies for managing overwhelming feelings and relationship challenges. Her holistic approach, which integrates mindfulness and art alongside evidence-based techniques, creates a compassionate space for clients to explore their emotions and build resilience at their own pace. View Profile
Springfield, IL
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JENNIFER VANDIGO
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or looking to improve emotional well-being might consider working with Jennifer Vandigo. Her approach weaves mindfulness-based stress reduction with a deep emphasis on spiritual psychology, creating a compassionate and safe space for personal growth and healing. View Profile
Springfield, IL
AvMed
EBONY JIMINEZ LEE
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co... More
Who might be a good fit for Ebony?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Ebony Jiminez Lee’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive and relational framework, offering a supportive space to explore challenges and build self-awareness. View Profile
Springfield, IL
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RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
Springfield, IL
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HOLLY FAK
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin... More
Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace. View Profile
Springfield, IL
AvMed
AMY DONATHAN
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Female
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Springfield, IL
AvMed
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Who might be a good fit for Jessica?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Jessica Tomkowiak, where applicable. Her experience working with military families and women facing postpartum challenges informs a compassionate, problem-solving approach that supports clients in discovering personalized paths toward healing and growth. View Profile
Springfield, IL
AvMed
SHANNON POE
Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of Cal... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing app... More
Springfield, IL
AvMed
BEATRIZ GONZALEZ
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case mana... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit... More
Who might be a good fit for Beatriz?
Clients in need of guidance around emotional healing and trauma could benefit from Beatriz Gonzalez’s approach. Her bilingual ability and experience working with diverse individuals and families support a collaborative process that honors each person’s pace and cultural background. View Profile
Springfield, IL
AvMed
JUSTIN FREEMAN
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Ea... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced ... More
Who might be a good fit for Justin?
Justin Freeman may align well with adults who are working through challenges such as depression, trauma, or self-injury. He incorporates a range of therapeutic approaches, including trauma-focused and interpersonal methods, to support individuals seeking renewed hope and resilience. View Profile
Springfield, IL
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LISA CACCIATORI
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate, collaborative style that emphasizes clients’ strengths and respects cultural beliefs, creating a supportive space to work toward individualized goals. View Profile
Springfield, IL
AvMed
TOMILOLA ADEWOLU
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m... More
Who might be a good fit for Tomilola?
People seeking clarity around managing mood and anxiety symptoms or support navigating later life transitions may find Tomilola Adewolu’s approach fitting. She emphasizes a compassionate, collaborative partnership that tailors evidence-based strategies like Cognitive Behavioral Therapy to each individual’s unique experiences and goals. View Profile
Springfield, IL
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Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.