Springfield, IL Therapy Accepting CareFirst Insurance

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Marvin Alexander
Hello, I'm Dr. Alexander. With over 15 years of experience in planning, developing, and managing comprehensive programs, my passio... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hello, I'm Dr. Alexander. With over 15 years of experience in planning, developing, and managing comprehensive programs, my passion lies in improving the lives of children, yo... More
Who might be a good fit for Marvin?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral and strength-based therapy support might engage well with Marvin Alexander’s approach. His emphasis on creating a safe, empathetic space and addressing cultural and social factors can be particularly meaningful for youth and young adults navigating identity, family dynamics, and life transitions. View Profile
Springfield, IL
CareFirst
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Springfield, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Springfield, IL
CareFirst
EVA LUCHT
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c... More
Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills. View Profile
Springfield, IL
CareFirst
REBEKAH PHILIPPART
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am ho... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Female
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am honored to participate in the lives of so many ... More
Who might be a good fit for Rebekah?
Clients in need of guidance around healing from trauma or managing life transitions could benefit from Rebekah Philippart’s approach. Her experience working with individuals facing a range of traumatic experiences, as well as those adjusting to losses or changes like new parenthood, supports a compassionate and thoughtful therapeutic process. View Profile
Springfield, IL
CareFirst
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
CareFirst
Springfield, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
CareFirst
Springfield, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
CareFirst
Springfield, IL
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Springfield, Illinois
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
CareFirst
Springfield, IL
GINA GASTON
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work c... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from th... More
Who might be a good fit for Gina?
People seeking clarity around managing stress or support navigating life transitions may find Gina Gaston’s approach fitting. She emphasizes building on individual strengths and past coping skills through a diverse set of interventions, including cognitive behavioral and family systems therapy, to help clients address emotional challenges with a strength-based perspective. View Profile
CareFirst
Springfield, IL
TIFFANY NIX
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, wh... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. Dur... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Tiffany Nix, where applicable. Her empathetic and collaborative approach creates a safe, judgment-free space to support clients in building coping skills and working toward personal healing goals. View Profile
CareFirst
Springfield, IL
EMILY HACKNEY
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received m... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an ... More
Who might be a good fit for Emily?
Emily Hackney may be a good match for people navigating ADHD, Autism, or Mood Disorders who prefer a Cognitive Behavioral Therapy (CBT) framework. As an experienced Art Therapist, her unique approach could be especially meaningful to those interested in incorporating creative techniques into their coping strategies. Emily's expertise in treating a wide range of age groups, from adolescents to older adults, further expands her reach to a diverse client base. View Profile
CareFirst
Springfield, IL
EDWARD PAGELLA
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping individuals and couples overcome their issue... More
Who might be a good fit for Edward?
Those coping with anxiety or pursuing personal growth in self-esteem may find Edward Pagella’s approach to be well-aligned. His use of client-centered and cognitive behavioral therapy, combined with a caring focus on middle-aged adults and diverse challenges like addiction and family conflict, supports thoughtful and practical progress. View Profile
CareFirst
Springfield, IL
RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
CareFirst
Springfield, IL
MEREK POTO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been pr... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic... More
Who might be a good fit for Merek?
Merek Poto offers an approach that may suit individuals focusing on understanding their authentic selves and managing stress, anxiety, or emotional challenges. Her work with adults, especially within the LGBTQ community and those exploring gender identity, is grounded in thoughtful, step-by-step support that honors each person’s pace and experience. View Profile
CareFirst
Springfield, IL
BECKY HART
As a Licensed Clinical Social Worker, I help individuals navigate life’s challenges and heal from the effects of stress, anxiety... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
As a Licensed Clinical Social Worker, I help individuals navigate life’s challenges and heal from the effects of stress, anxiety, trauma, and relationship difficulties. My a... More
CareFirst
Springfield, IL
LORA GOODNIGHT
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, livi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, living solo, finances, injustice, and the jugglin... More
Who might be a good fit for Lora?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Lora Goodnight. She integrates humanistic and Acceptance and Commitment Therapy approaches to help women build insight and practical skills for managing stress and restoring balance in their lives. View Profile
CareFirst
Springfield, IL
SHELBY HARVEY
Hi, I’m Shelby Harvey, an LCPC, specializing in helping couples and individuals heal, grow, and reconnect. I believe that everyo... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi, I’m Shelby Harvey, an LCPC, specializing in helping couples and individuals heal, grow, and reconnect. I believe that everyone deserves to feel truly seen, heard, and un... More
Who might be a good fit for Shelby?
Shelby Harvey may work particularly well with those looking to build skills around managing anxiety, ADHD, or relationship challenges. Her warm, person-centered approach supports individuals and couples as they explore new perspectives and practical strategies to navigate their unique journeys. View Profile
CareFirst
Springfield, IL
CANDYCE BELL
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as ... More
Who might be a good fit for Candyce?
Candyce Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach is grounded in compassion and respect, offering a welcoming space that honors each client’s unique values and promotes healing across mind, body, and spirit. View Profile
CareFirst
Springfield, IL
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Who might be a good fit for Sheila?
People experiencing challenges like anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Sheila Wheatley’s style of care. Her warm, collaborative methods incorporate mindfulness and expressive techniques to help clients build resilience and develop healthy coping strategies across a range of ages and needs. View Profile
CareFirst
Springfield, IL
Jesse SmithFulia
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. Wit... More
Therapist
Offers online care for Springfield, Illinois
Male
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. With experience supporting adults through anxiet... More
Who might be a good fit for Jesse?
Clients in need of guidance around anxiety, trauma, or self-esteem could benefit from Jesse Smith-Fulia’s approach. His compassionate, conversational style combined with trauma-focused and cognitive behavioral techniques offers a supportive space for building resilience and practical coping skills. View Profile
CareFirst
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.