Springfield, IL Therapy Accepting Optum Insurance

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AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
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Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Springfield, IL
Optum
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, IL
Optum
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may support individuals who want to explore healing from trauma and life transitions through an EMDR-informed lens. She creates a genuine, open, and non-judgmental space that can help those facing challenges like anxiety, grief, or mood disorders work toward restoring inner balance. View Profile
Springfield, IL
Optum
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change. View Profile
Springfield, IL
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RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Springfield, IL
Optum
ADERONKE OSHIBAJO
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,... More
Who might be a good fit for Aderonke?
Aderonke Oshibajo may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines research-based treatments with individualized care, incorporating family involvement and cognitive behavioral techniques to support adolescents, adults, and older adults through a range of behavioral health challenges. View Profile
Springfield, IL
Optum
REX MCCULLY
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a... More
Who might be a good fit for Rex?
People experiencing life transitions and looking for a therapist with experience in LGBTQ+ mental health might consider Rex Mccully’s style of care. His approach emphasizes understanding and integrating one’s authentic self, offering thoughtful support through individual, couples, and family counseling. View Profile
Springfield, IL
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CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Springfield, IL
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JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Springfield, IL
Optum
LISA CACCIATORI
It can be difficult to trust someone with your personal challenges and feelings. As a compassionate clinical social worker, I prov... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
It can be difficult to trust someone with your personal challenges and feelings. As a compassionate clinical social worker, I provide a safe and supportive environment to help... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate and collaborative environment that emphasizes your strengths and respects your cultural beliefs while providing practical tools to support your goals. View Profile
Springfield, IL
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ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Springfield, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults. View Profile
Springfield, IL
Optum
YUKAKO SORTINO
Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigr... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigration status. I am a psychotherapist with a p... More
Who might be a good fit for Yukako?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Yukako Sortino’s approach to be well-aligned. Drawing from her own experiences as an immigrant and her focus on culturally sensitive, trauma-informed care, she creates a compassionate space where clients can reclaim autonomy and build resilience together. View Profile
Springfield, IL
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HEATHER JACKSONBROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Springfield, IL
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MARY THORSON
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. To... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Mary Thorson incorporates into her practice. She offers a warm, non-judgmental space and integrates evidence-based therapies like Cognitive Behavioral Therapy alongside approaches such as Acceptance and Commitment Therapy to support growth and healing. View Profile
Springfield, IL
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RENEE REGGANS
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na... More
Who might be a good fit for Renee?
Renee Reggans may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem. Her compassionate and culturally responsive approach combines evidence-based techniques with an empathetic, collaborative environment that honors each person’s unique background and experience. View Profile
Springfield, IL
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PATRICK CORNELIUS
Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013... More
Who might be a good fit for Patrick?
People seeking clarity around their mental health challenges or support navigating life transitions may find Patrick Cornelius’s approach fitting. Drawing from his diverse experiences and an eclectic, holistic perspective, he integrates cognitive behavioral techniques with a focus on relationships and self-concept to address a wide range of concerns including trauma, mood disorders, and addiction. View Profile
Springfield, IL
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LETERIA PRICE
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out w... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u... More
Who might be a good fit for Leteria?
Leteria Price may support individuals who want to explore healing from trauma and relationship challenges through an experiential and acceptance-based lens. Her approach emphasizes creating a safe space for vulnerability and understanding, which can help clients work through anxiety, self-esteem issues, and communication difficulties within themselves and their relationships. View Profile
Springfield, IL
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LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Who might be a good fit for Laura?
Laura Lewison may support individuals who want to explore personal growth and emotional resilience through a cognitive and compassionate therapy-informed lens. Her approach integrates interactive techniques like ACT, CBT, and DBT, creating space for clients from diverse backgrounds—including the LGBTQ+ community and those navigating life transitions—to work collaboratively toward their goals. View Profile
Springfield, IL
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KENYA CROUCH
Hello! I'm Kenya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I have over 10 years of post graduate experience and... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! I'm Kenya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I have over 10 years of post graduate experience and have worked with populations across the life... More
Who might be a good fit for Kenya?
Clients in need of guidance around anxiety, depression, or women’s mental health could benefit from Kenya Crouch’s approach. She creates a warm, non-judgmental space that supports learning practical coping skills through person-centered and cognitive behavioral techniques. View Profile
Springfield, IL
Optum
MARTA MICKO
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h... More
Who might be a good fit for Marta?
People experiencing relationship challenges and looking for a therapist with experience in CBT and DBT might consider Marta Micko’s style of care. She integrates creative, holistic approaches that emphasize the mind-body connection and tailors treatment to support personal growth, emotional balance, and self-care. View Profile
Springfield, IL
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Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.