Springfield, IL Therapy Accepting TriWest Insurance

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TriWest
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Springfield, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Springfield, IL
TriWest
Alexandra Sandoval
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te... More
Who might be a good fit for Alexandra?
Alexandra Sandoval may work particularly well with those looking to build skills around emotional regulation and healing from trauma. Her integrative approach combines mindfulness, narrative therapy, and somatic techniques to support clients in connecting with their inner experiences while fostering growth aligned with their values. View Profile
Springfield, IL
TriWest
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
TriWest
Springfield, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
TriWest
Springfield, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
TriWest
Springfield, IL
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Springfield, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
TriWest
Springfield, IL
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
TriWest
Springfield, IL
JESSICA MILHOMME
Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of F... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of Florida. My ultimate goal is to help individua... More
Who might be a good fit for Jessica?
Jessica Milhomme may be a good match for people navigating anxiety or depression who prefer a medication management and motivational interviewing framework. She combines education and guidance to support individuals across different life stages in building coping strategies that foster lasting mental well-being. View Profile
TriWest
Springfield, IL
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges. View Profile
TriWest
Springfield, IL
SHAVONE WILLIAMSMOSS
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s... More
Who might be a good fit for Shavone?
Those managing concerns related to anxiety or depression may appreciate the methods Shavone Williamsmoss incorporates into her practice. Drawing from personal experience and a compassionate perspective, she focuses on supporting individuals seeking to build coping skills and improve self-esteem during challenging times. View Profile
TriWest
Springfield, IL
MALEKAPUKHARAJBANU QURESHI
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit... More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative approach, grounded in culturally sensitive therapy and mindfulness techniques, supports adolescents and adults facing challenges such as anxiety, addiction, or managing dual diagnoses within a collaborative and respectful framework. View Profile
TriWest
Springfield, IL
OLUBUNMI ISIJOLA
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disord... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disorders and specializes in working with both adol... More
Who might be a good fit for Olubunmi?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Olubunmi Isijola’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and built on mutual trust, may be especially supportive for older adults managing these challenges. View Profile
TriWest
Springfield, IL
PATRICE WINDSOR
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Patrice Windsor’s approach fitting. She offers a calming, personalized environment that integrates cognitive behavioral therapy with thoughtful care to support emotional growth and resilience. View Profile
TriWest
Springfield, IL
BRIAN KATZ
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Clients in need of guidance around emotional challenges could benefit from Brian Katz’s approach. He emphasizes empathetic listening and collaborative strategy-building to help individuals and families work through stressors while fostering insight, resilience, and meaningful change. View Profile
TriWest
Springfield, IL
Debra Disney
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha... More
Therapist
Offers online care for Springfield, Illinois
Female
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro... More
Who might be a good fit for Debra?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Debra Disney’s work. Her trauma-informed, compassionate approach integrates mindfulness and internal family systems to gently uncover strengths and foster resilience. View Profile
TriWest
Springfield, IL
STEPHANIE ARMANETTI
I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challe... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challenges. I work with my clients to create an op... More
Who might be a good fit for Stephanie?
Stephanie Armanetti may be well-suited to individuals who value trauma-informed support in managing anxiety, mood disorders, or PTSD. She creates a safe, nonjudgmental space that encourages openness, using approaches like EMDR and polyvagal therapy to help older adults work toward greater emotional well-being. View Profile
TriWest
Springfield, IL
ANGELA JACKSON
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect w... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LMHC
Female
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that lead... More
Who might be a good fit for Angela?
Angela Jackson may be a good match for people navigating grief, anxiety, or burnout who prefer a collaborative, culturally aware framework. Her faith-informed and strength-based approach integrates CBT and narrative therapy to create a supportive space where clients can explore their experiences with honesty and begin meaningful healing. View Profile
TriWest
Springfield, IL
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight. View Profile
TriWest
Springfield, IL
LISA HINES
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, a... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, de... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lisa Hines. Her use of evidence-based therapies such as ACT, CBT, and EMDR, combined with experience across youth and young adult populations, offers a tailored and compassionate framework for those seeking to build coping skills and resilience. View Profile
TriWest
Springfield, IL
DAUNTE HENDERSON
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and c... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meanin... More
Who might be a good fit for Daunte?
Daunte Henderson may be well-suited to individuals who value a collaborative, culturally responsive approach in managing anxiety, depression, or trauma. He works thoughtfully with clients across different life stages to help reframe limiting beliefs and develop practical tools that foster lasting personal growth. View Profile
TriWest
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.