Springfield, IL Therapy Accepting Tufts Insurance

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NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Springfield, IL
Tufts
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Springfield, IL
Tufts
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Springfield, Illinois
LISW-CP|LCSW|LICSW|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Springfield, IL
Tufts
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma. View Profile
Springfield, IL
Tufts
MICHELE PETERSMARK
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi... More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth. View Profile
Springfield, IL
Tufts
CARRIE PARR
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their... More
Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey. View Profile
Springfield, IL
Tufts
HILDA RAMOS
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane ... More
Who might be a good fit for Hilda?
Hilda Ramos may support individuals who want to explore self-awareness and authentic living through a cognitive-behavioral therapy-informed lens. Her bilingual and bicultural background, combined with an active and compassionate approach, offers practical strategies like assertive communication and boundary setting to help clients apply meaningful changes in their daily lives. View Profile
Springfield, IL
Tufts
SHELIA TRAYLOR
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageabl... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is ... More
Who might be a good fit for Shelia?
Shelia Traylor may be a good match for people navigating anxiety or trauma who prefer a client-centered and integrative therapeutic framework. Shelia’s approach blends mindfulness and solution-focused techniques within a relaxed, supportive environment that encourages open expression and collaborative growth. View Profile
Springfield, IL
Tufts
GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of... More
Who might be a good fit for Gina?
Gina Tapella may work particularly well with those looking to build skills around coping with anxiety, depression, or stress. Her extensive experience across various therapeutic settings, coupled with her specialization in Cognitive Behavioral Therapy and Psychodynamic approaches, may resonate with adults of all ages navigating mood disorders, life transitions, or work-life issues. View Profile
Springfield, IL
Tufts
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to th... More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress. View Profile
Springfield, IL
Tufts
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPCC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Springfield, IL
Tufts
TINA GASKELL
? Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
? Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed, st... More
Who might be a good fit for Tina?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Tina Gaskell incorporates into her practice. Her blend of evidence-based therapies with neuroscience insights offers a thoughtful way to build confidence and clarity while navigating life’s transitions and emotional overwhelm. View Profile
Springfield, IL
Tufts
CHRISTINE ST HUBERT
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth. View Profile
Springfield, IL
Tufts
KIM MCCOY
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier Univer... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier University and my Master's degree from U.I.C.'s psy... More
Who might be a good fit for Kim?
Those managing concerns related to ADHD, mood disorders, or anxiety may appreciate the methods Kim McCoy incorporates into her practice. With extensive experience spanning various age groups, she integrates both therapeutic support and medication management to address complex mental health needs. View Profile
Springfield, IL
Tufts
JEFFREY LEWIS
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My f... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environ... More
Who might be a good fit for Jeffrey?
Jeffrey Lewis may be a good match for people navigating issues like anxiety or depression who prefer a cognitive-behavioral and person-centered framework. With his unique ability to tailor therapeutic tools to individual needs, he might be particularly suitable for older adults seeking a safe environment to explore their feelings and thoughts. His empathetic and motivational approach, coupled with the use of EMDR treatment, could offer a supportive platform for those honing their coping skills. View Profile
Springfield, IL
Tufts
GRACIELA LUQUE
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be hol... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking th... More
Who might be a good fit for Graciela?
Clients in need of guidance around anxiety, depression, or grief could benefit from Graciela Luque's approach. As a bilingual therapist fluent in English and Spanish, she offers a diverse range of therapeutic techniques, including CBT, mindfulness, and trauma-informed care, making her a potential fit for individuals from various cultural backgrounds and age groups. View Profile
Springfield, IL
Tufts
MONIKA BREIDENBACH
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Springfield, IL
Tufts
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Springfield, IL
Tufts
NICOLE DIAZ
Hi, I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Clinical Mental Health Coun... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi, I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Clinical Mental Health Counseling and have been practicing for almost 10... More
Who might be a good fit for Nicole?
Nicole Diaz may work particularly well with those looking to build skills around managing anxiety, ADHD, or life transitions. She integrates cognitive behavioral and person-centered approaches to support middle-aged clients in fostering self-understanding and resilience as they navigate personal and career challenges. View Profile
Springfield, IL
Tufts
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Who might be a good fit for Jenelle?
Jenelle Hoyt may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem challenges. Her approach integrates therapies like ACT, CBT, and DBT to help clients set meaningful goals and develop coping strategies that reflect their personal values and life vision. View Profile
Springfield, IL
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.