Springfield, IL Therapy for Anger Management

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Anger Management
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, IL
Anger Management
Carolyn Franklin
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working w... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have... More
Who might be a good fit for Carolyn?
Carolyn Franklin may be well-suited to individuals who value grief-informed support in managing anxiety and depression. Her extensive experience with adults navigating relationship and family adjustments offers a thoughtful, compassionate space for exploring emotional challenges and decision-making. View Profile
Springfield, IL
Anger Management
ALICE FITZGERALD
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psycholog... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family... More
Who might be a good fit for Alice?
Alice Fitzgerald offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or improving relationships. Her diverse experience across settings—from community mental health to correctional facilities—supports a compassionate, individualized space where clients can explore their goals in a safe, nonjudgmental environment. View Profile
Springfield, IL
Anger Management
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Clients facing concerns such as anxiety, ADHD, or challenges with peer relationships may connect with the techniques and structure offered by Kristen Cree. Her experience working across diverse settings, including schools and special education services, supports a strength-based, solution-focused approach tailored to children, teens, and adults. View Profile
Springfield, IL
Anger Management
NICOLE SOLOMON
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment st... More
Who might be a good fit for Nicole?
Clients facing concerns such as unresolved trauma, anxiety, or challenges related to ADHD may connect with the techniques and structure offered by Nicole Solomon. She integrates attachment-based and cognitive behavioral approaches to support personal growth and healthier relationships while emphasizing self-care along the way. View Profile
Springfield, IL
Anger Management
YANICK RAYMOND
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitiv... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Female
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focus... More
Who might be a good fit for Yanick?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Yanick Raymond’s focused therapeutic work. She creates a supportive environment using evidence-based methods like CBT and EFT, helping individuals, couples, and families build healthier relationships and manage emotions with practical tools. View Profile
Springfield, IL
Anger Management
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may support individuals who want to explore healing from trauma and life transitions through an EMDR-informed lens. She creates a genuine, open, and non-judgmental space that can help those facing challenges like anxiety, grief, or mood disorders work toward restoring inner balance. View Profile
Springfield, IL
Anger Management
RENE STOCKTON
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my com... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change a... More
Who might be a good fit for Rene?
Individuals focused on improving emotional wellness while managing trauma or anxiety may find support in Rene Stockton’s work. His open and person-centered approach incorporates diverse methods like art, movement, and EMDR to tailor care for clients from underserved communities and varied life experiences. View Profile
Springfield, IL
Anger Management
GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of... More
Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions. View Profile
Springfield, IL
Anger Management
MARGARET KROL
Hello! My name is Maggie Krol and I am glad we found each other. I am a compassionate and experienced therapist specializing in... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! My name is Maggie Krol and I am glad we found each other. I am a compassionate and experienced therapist specializing in cognitive-behavioral therapy (CBT), mindfuln... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, stress, or challenges related to ADHD may connect with the techniques and structure offered by Margaret Krol. Her use of cognitive-behavioral therapy combined with mindfulness and trauma-informed care creates a supportive environment for individuals across different life stages seeking practical coping skills and personal growth. View Profile
Springfield, IL
Anger Management
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Who might be a good fit for Kimberly?
Kimberly Brooks may support individuals who want to explore healing and relationship growth through a faith-integrated and cognitive-behavioral lens. Her warm and direct style offers practical tools and steady guidance, creating a calm space where adults and couples can work through anxiety, trauma, and emotional overwhelm with clarity and confidence. View Profile
Springfield, IL
Anger Management
KATHRYN KLEIN
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children.... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach t... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Klein incorporates into her practice. Her holistic, trauma-informed approach emphasizes understanding emotional challenges as signals of unmet needs, creating a supportive space for clients to gain clarity and work toward meaningful change. View Profile
Springfield, IL
Anger Management
LISA CACCIATORI
It can be difficult to trust someone with your personal challenges and feelings. As a compassionate clinical social worker, I prov... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
It can be difficult to trust someone with your personal challenges and feelings. As a compassionate clinical social worker, I provide a safe and supportive environment to help... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate and collaborative environment that emphasizes your strengths and respects your cultural beliefs while providing practical tools to support your goals. View Profile
Springfield, IL
Anger Management
BIANCA CLARK
Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies i... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a Bachelors and Mast... More
Who might be a good fit for Bianca?
People experiencing anxiety or those wanting to strengthen emotional regulation could benefit from Bianca Clark’s focused therapeutic work. Her approach blends cognitive behavioral and trauma-focused methods, which may resonate with individuals facing challenges like depression or anger management across various adult life stages. View Profile
Springfield, IL
Anger Management
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet... More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning. View Profile
Springfield, IL
Anger Management
LETERIA PRICE
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out w... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u... More
Who might be a good fit for Leteria?
Leteria Price may support individuals who want to explore healing from trauma and relationship challenges through an experiential and acceptance-based lens. Her approach emphasizes creating a safe space for vulnerability and understanding, which can help clients work through anxiety, self-esteem issues, and communication difficulties within themselves and their relationships. View Profile
Springfield, IL
Anger Management
GINA GRIGAS
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
Who might be a good fit for Gina?
Gina Grigas may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates approaches like ACT, DBT, and Trauma-Focused CBT to support teens and young adults in building skills that foster resilience and meaningful connection. View Profile
Springfield, IL
Anger Management
Obrain Agwanihu
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the... More
Who might be a good fit for Obrain?
Obrain Agwanihu may align well with adults who are working through challenges such as anger management, anxiety, or trauma. He offers a strengths-based, supportive approach that integrates practical CBT skills and real feedback, creating a space where clients can manage stress and build resilience through a variety of therapeutic methods. View Profile
Springfield, IL
Anger Management
TOMILOLA ADEWOLU
Are you feeling overwhelmed, stuck, or just not like yourself lately? I provide compassionate, comprehensive psychiatric care for ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
APRN/NP
Female
Are you feeling overwhelmed, stuck, or just not like yourself lately? I provide compassionate, comprehensive psychiatric care for individuals ages 12 and up, helping you navig... More
Who might be a good fit for Tomilola?
Tomilola Adewolu may work particularly well with those looking to build skills around managing mood disorders and anxiety. She integrates medication management with a culturally sensitive, patient-centered approach, offering a supportive space for individuals ages 12 and up to find balance and confidence through personalized care. View Profile
Springfield, IL
Anger Management
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Springfield, IL
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.