Springfield, IL Therapy for Anxiety

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Anxiety
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
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Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Springfield, IL
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, IL
Anxiety
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc... More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community. View Profile
Springfield, IL
Anxiety
Susan Roggendorf
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow... More
Therapist
Offers online care for Springfield, Illinois
Female
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ... More
Who might be a good fit for Susan?
Susan Roggendorf may be a match for those interested in a strengths-based and trauma-informed approach, particularly when facing anxiety within the LGBTQIA+ community or navigating gender transition. Her background as both a member of this community and a certified clinician with experience supporting first responders offers a nuanced understanding for adults managing stress in high-pressure or identity-related contexts. View Profile
Springfield, IL
Anxiety
LISA BICKET
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Lisa Bicket. She incorporates Rational Emotive Behavioral Therapy to help clients reframe their thoughts and develop practical tools, encouraging a hopeful shift in how they understand themselves and their relationships. View Profile
Springfield, IL
Anxiety
Carolyn Franklin
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working w... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have... More
Who might be a good fit for Carolyn?
Carolyn Franklin may be well-suited to individuals who value grief-informed support in managing anxiety and depression. Her extensive experience with adults navigating relationship and family adjustments offers a thoughtful, compassionate space for exploring emotional challenges and decision-making. View Profile
Springfield, IL
Anxiety
TRINA HILL
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t... More
Who might be a good fit for Trina?
Trina Hill may be well-suited to individuals who value client-centered support in managing addiction, anxiety, or life transitions. Her approach emphasizes empowering clients to guide their own progress while using cognitive behavioral techniques to build practical coping skills. View Profile
Springfield, IL
Anxiety
JOSEPH PROCTOR
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois an... More
Therapist
Offers online care for Springfield, Illinois
LP
Male
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help c... More
Who might be a good fit for Joseph?
Joseph Proctor may align well with adults who are working through issues such as anxiety, depression, or substance use. His approach integrates insight and strategic techniques grounded in Acceptance and Commitment Therapy and Adlerian principles, supporting clients in moving toward a more fulfilling life. View Profile
Springfield, IL
Anxiety
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Springfield, IL
Anxiety
SUSAN LATHE
Greetings, I am a board‑certified psychiatric nurse practitioner dedicated to providing thoughtful, evidence‑based care for in... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Greetings, I am a board‑certified psychiatric nurse practitioner dedicated to providing thoughtful, evidence‑based care for individuals navigating depression, anxiety, moo... More
Who might be a good fit for Susan?
Those managing concerns related to anxiety, mood disorders, or serious mental illness may appreciate the methods Susan Lathe incorporates into her practice. She offers a collaborative approach that blends medication management with Acceptance and Commitment Therapy, supporting clients in making choices that best suit their path to well-being. View Profile
Springfield, IL
Anxiety
BRIGITTE OETTER
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo... More
Who might be a good fit for Brigitte?
Brigitte Oetter may be well-suited to individuals who value trauma-informed and strength-based therapy in managing anxiety, depression, or relationship challenges. Her approach emphasizes personalized care and collaborative goal-setting, creating a supportive space for clients seeking to regain balance and empowerment in their lives. View Profile
Springfield, IL
Anxiety
ARIANA CORREIA
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in a... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LCSW-C
Female
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good,... More
Who might be a good fit for Ariana?
Ariana Correia may be well-suited to individuals who value a collaborative and respectful therapeutic relationship in managing challenges such as anxiety, depression, or boundary-setting. She emphasizes creating a safe space where open communication and personal strength-building guide clients toward greater peace and consistency in their lives. View Profile
Springfield, IL
Anxiety
Dina Payne
A licensed therapsit with 5 years of experience supporting adults who are navigating anxiety, sex addiction, and the impact these ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
A licensed therapsit with 5 years of experience supporting adults who are navigating anxiety, sex addiction, and the impact these challenges can have on relationships and self... More
Who might be a good fit for Dina?
Individuals navigating challenges like anxiety and sex addiction may find support through the approach used by Dina Payne. She offers a trauma-informed, insight-oriented space that emphasizes compassion and tailors each session to the unique experiences of adults working through these issues and their impact on relationships and self-worth. View Profile
Springfield, IL
Anxiety
DAWN LEATHERMANKULIS
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal diffi... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depressi... More
Who might be a good fit for Dawn?
Clients seeking structured support for relationship challenges or looking to improve communication and emotional connection might consider working with Dawn Leathermankulis. She offers a trauma-informed, collaborative approach that also addresses individual stressors such as caregiving and grief, creating a safe space for exploring strengths and fostering resilience. View Profile
Springfield, IL
Anxiety
Shari Tucker
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu... More
Therapist
Offers online care for Springfield, Illinois
Female
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ... More
Who might be a good fit for Shari?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shari Tucker. She emphasizes a personalized, strength-based process incorporating Solution-Focused Therapy alongside techniques from CBT and ACT to help clients build resilience and take meaningful steps toward their goals. View Profile
Springfield, IL
Anxiety
Ashley Kangail
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships. A... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages. View Profile
Springfield, IL
Anxiety
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Springfield, IL
Anxiety
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Who might be a good fit for Jessica?
People seeking clarity around balancing the demands of motherhood and personal well-being may find Jessica Tomkowiak’s approach fitting. She integrates cognitive-behavioral therapy and mindfulness to help women explore new perspectives on anxiety, depression, and life transitions in a compassionate, collaborative space. View Profile
Springfield, IL
Anxiety
GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of... More
Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions. View Profile
Springfield, IL
Anxiety
KYLE COSENTINO
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev... More
Who might be a good fit for Kyle?
Clients in need of guidance around managing social anxiety, relationship challenges, or burnout could benefit from Kyle Cosentino’s approach. He integrates evidence-based methods like EMDR and the Gottman Method to support healing and growth, with a focus on individuals and couples including those in higher education and diverse communities. View Profile
Springfield, IL
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.