Springfield, IL Therapy for Parenting

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, IL
Parenting
Janet Rodriguez
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor sinc... More
Who might be a good fit for Janet?
Janet Rodriguez may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a flexible, client-centered approach that draws from multiple therapeutic techniques, creating a personalized and supportive space for growth and resilience. View Profile
Springfield, IL
Parenting
NICOLE HOOTEN
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th... More
Who might be a good fit for Nicole?
Nicole Hooten offers an approach that may suit individuals focusing on healing from mental health challenges and fostering personal growth. Her work with children, adolescents, and young adults incorporates methods like cognitive behavioral therapy and solution-focused brief therapy, supporting clients in gaining control over their stories and navigating transitions with resilience. View Profile
Springfield, IL
Parenting
REGINA FREEMAN
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challengi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differe... More
Who might be a good fit for Regina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Regina Freeman’s work. Her approach, shaped by a culturally rich and ethnically diverse perspective, combines empathy with practical strategies like cognitive behavioral therapy to help clients build on their existing strengths. View Profile
Springfield, IL
Parenting
TASHA EASLEY
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you ... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before yo... More
Who might be a good fit for Tasha?
Tasha Easley may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or mood disorders. Her experience with EMDR and cognitive-behavioral therapy, combined with a compassionate approach to working with children, adolescents, and young adults, supports clients navigating these challenges with care and understanding. View Profile
Springfield, IL
Parenting
TATEANNA FOSTER
You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build... More
Who might be a good fit for Tateanna?
Clients working through challenges such as depression or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Tateanna Foster’s approach. She integrates mindfulness and solution-focused techniques inspired by her passion for nature, helping individuals build resilience and create personalized strategies for growth. View Profile
Springfield, IL
Parenting
TERRYANN ADJMULHISLOP
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper... More
Therapist
Offers online care for Springfield, Illinois
LP
Female
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po... More
Who might be a good fit for Terryann?
Clients facing concerns such as ADHD, mood disorders, or anxiety may connect with the techniques and structure offered by Terryann Adjmulhislop. Her experience with both pediatric and adult populations, combined with evidence-based methods like Cognitive Behavioral Therapy, supports individuals in building insight and coping skills tailored to their unique challenges. View Profile
Springfield, IL
Parenting
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Springfield, IL
Parenting
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Springfield, Illinois
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Springfield, IL
Parenting
CASSANDRA PEREZ
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed ... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licen... More
Who might be a good fit for Cassandra?
Individuals or couples navigating trauma and life transitions may find alignment with the strategies and frameworks utilized by Cassandra Perez, where applicable. Her eclectic and collaborative approach, combined with expertise in EMDR and trauma-focused CBT, supports clients seeking personalized care tailored to their unique experiences and strengths. View Profile
Springfield, IL
Parenting
DONNA MILLS
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Donna Mills may be a good match for people navigating anxiety, depression, or life stressors who prefer a compassionate, exploratory framework. She integrates a personalized approach that honors each individual’s unique experiences, incorporating elements like affirmative care for LGBTQ+ clients and holistic practices such as Reiki to support emotional balance and self-discovery. View Profile
Springfield, IL
Parenting
ANGELO GEORGACOPOULOS
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 16 years of experience. I have a deep-seated... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 16 years of experience. I have a deep-seated passion for guiding individuals to unearth t... More
Who might be a good fit for Angelo?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Angelo Georgacopoulos’s focused therapeutic work. His approach blends cognitive behavioral and person-centered techniques to create a supportive space for managing stress, improving relationships, and navigating life transitions. View Profile
Springfield, IL
Parenting
ALICE FITZGERALD
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psycholog... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family... More
Who might be a good fit for Alice?
Alice Fitzgerald offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or improving relationships. Her diverse experience across settings—from community mental health to correctional facilities—supports a compassionate, individualized space where clients can explore their goals in a safe, nonjudgmental environment. View Profile
Springfield, IL
Parenting
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Springfield, Illinois
LPC|LMHC|LCPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Springfield, IL
Parenting
PATRICE WINDSOR
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Patrice Windsor’s approach fitting. She offers a calming, personalized environment that integrates cognitive behavioral therapy with thoughtful care to support emotional growth and resilience. View Profile
Springfield, IL
Parenting
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in self-confidence may find Lauren Ogle’s approach to be well-aligned. She integrates compassionate, evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support clients managing substance use and overwhelming stress. View Profile
Springfield, IL
Parenting
HEIDI GRAFTON
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi... More
Who might be a good fit for Heidi?
Individuals focused on improving self-confidence while managing symptoms of anxiety or depression may find support in Heidi Grafton’s work. She offers a compassionate, nonjudgmental space and draws on extensive experience with women’s mental health, grief, trauma, and challenges related to infertility and postpartum adjustment. View Profile
Springfield, IL
Parenting
LAURA ADAMGBO
Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towso... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towson University in MD. I have been practicing fo... More
Who might be a good fit for Laura?
Laura Adamgbo may align well with adults who are working through challenges related to perinatal mood and anxiety disorders or adjusting to new parenting roles. She integrates approaches like Acceptance and Commitment Therapy and EMDR to support clients in building resilience during significant life transitions. View Profile
Springfield, IL
Parenting
CHRISTINE MILLER
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic heali... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LISW
Female
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also a Reiki practitioner, which all... More
Who might be a good fit for Christine?
People experiencing anxiety or depression and looking for a therapist with experience in perinatal mental health might consider Christine Miller’s style of care. Her approach blends evidence-based therapies with holistic healing methods like Reiki, offering support that addresses mind, body, and spirit for those navigating motherhood, family dynamics, and life transitions. View Profile
Springfield, IL
Parenting
LAUREN ROSENFELDT
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker (LCSW) since 2000. My professional journey h... More
Who might be a good fit for Lauren?
People seeking clarity around managing anxiety, depression, or life transitions may find Lauren Rosenfeldt’s approach fitting. She blends a strength-based framework with Cognitive Behavioral Therapy, with particular experience supporting older adults through complex emotional and health-related challenges. View Profile
Springfield, IL
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.