Springfield, IL Brainspotting Therapists

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Brainspotting
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Who might be a good fit for Kristina?
Kristina Vaughan offers an approach that may suit individuals focusing on healing from emotion dysregulation and patterns of self-sabotage linked to childhood trauma. Her work incorporates therapies like DBT and Narrative Therapy, providing a framework for clients seeking to become more active authors of their own life stories while managing challenges such as Bipolar Disorder and Depression. View Profile
Springfield, IL
Brainspotting
Obrain Agwanihu
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the... More
Who might be a good fit for Obrain?
Obrain Agwanihu may align well with adults who are working through challenges such as anger management, anxiety, or trauma. He offers a strengths-based, supportive approach that integrates practical CBT skills and real feedback, creating a space where clients can manage stress and build resilience through a variety of therapeutic methods. View Profile
Springfield, IL
Brainspotting
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Brainspotting
Springfield, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Brainspotting
Springfield, IL
TIJEN DYSON
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from y... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling a... More
Who might be a good fit for Tijen?
Those coping with anxiety or pursuing personal growth in self-esteem may find Tijen Dyson’s approach to be well-aligned. She integrates strengths-based work and spirituality to support clients in reconnecting with their whole selves while developing practical tools to manage stress and depression. View Profile
Brainspotting
Springfield, IL
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Springfield, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress. View Profile
Brainspotting
Springfield, IL
Scott Herman
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ... More
Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress. View Profile
Brainspotting
Springfield, IL
MICHAEL WILEY
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice ... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC|LMHC
Male
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Wash... More
Who might be a good fit for Michael?
People experiencing anxiety and looking for a therapist with experience in both clinical therapy and mental performance coaching might consider Michael Wiley’s style of care. His approach integrates evidence-based methods like ACT and DBT with a focus on building resilience and emotional intelligence, supporting clients through life transitions and challenges related to career and relationships. View Profile
Brainspotting
Springfield, IL
BUKOLA ADEAGBO
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg... More
Who might be a good fit for Bukola?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Bukola Adeagbo’s approach to be well-aligned. She creates a compassionate, person-centered space that honors individual values and life experiences while fostering trust and collaboration. View Profile
Brainspotting
Springfield, IL
STEPHANIE LEEMCKENZIE
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I rece... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State Uni... More
Who might be a good fit for Stephanie?
Clients in need of guidance around managing addiction and anxiety could benefit from Stephanie Leemckenzie’s approach. With a focus on cognitive behavioral therapy and experience supporting teens through older adults, she offers a compassionate space to explore healthy coping strategies during life transitions and challenges. View Profile
Brainspotting
Springfield, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health. View Profile
Brainspotting
Springfield, IL
JAMIE SMITH
I’m Jamie. I’ve been doing this work for 12 years and the thing I know for sure is that you can’t do therapy wrong. There’... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I’m Jamie. I’ve been doing this work for 12 years and the thing I know for sure is that you can’t do therapy wrong. There’s no right way to show up here. You just show... More
Who might be a good fit for Jamie?
Individuals focused on improving self-esteem while managing life transitions may find support in Jamie Smith’s work. Her person-centered and strength-based approach creates a mindful, authentic space where older adults can explore their emotions and build coping skills at their own pace. View Profile
Brainspotting
Springfield, IL
MEGAN TRACYTRENT
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I... More
Who might be a good fit for Megan?
Those coping with anxiety or pursuing personal growth in balancing family and self-care may find Megan Tracytrent’s approach to be well-aligned. Her experience as a school social worker and use of supportive methods like CBT and mindfulness create a compassionate space for teens, young adults, and middle-aged clients working through relational and emotional challenges. View Profile
Brainspotting
Springfield, IL
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Alexandria Smith incorporates into her practice. She uses an eclectic approach tailored to each individual, providing supportive and solution-focused care that can help clients work toward their personal goals. View Profile
Brainspotting
Springfield, IL
BRIAN KELLEY
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reac... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest thing... More
Who might be a good fit for Brian?
Brian Kelley may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship concerns. His approach emphasizes compassionate guidance and active listening, creating a supportive space for individuals seeking to develop coping skills and navigate life’s difficulties. View Profile
Brainspotting
Springfield, IL
SARAH OLSON
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ... More
Who might be a good fit for Sarah?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Sarah Olson incorporates into her practice. She blends approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with attentive listening to support individuals, couples, and families across different life stages. View Profile
Brainspotting
Springfield, IL
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may support individuals who want to explore healing from trauma and life transitions through an EMDR-informed lens. She creates a genuine, open, and non-judgmental space that can help those facing challenges like anxiety, grief, or mood disorders work toward restoring inner balance. View Profile
Brainspotting
Springfield, IL
AMBER HIGHTOWER
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discove... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discovery. I believe in a holistic approach to thera... More
Who might be a good fit for Amber?
Amber Hightower may be well-suited to individuals who value a holistic therapy approach in managing emotional health and personal growth. She integrates mental, physical, and spiritual aspects to support clients through challenges like anxiety, grief, and trauma while fostering self-discovery and healing. View Profile
Brainspotting
Springfield, IL
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for Springfield, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges. View Profile
Brainspotting
Springfield, IL
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Who might be a good fit for Jessica?
People seeking clarity around balancing the demands of motherhood and personal well-being may find Jessica Tomkowiak’s approach fitting. She integrates cognitive-behavioral therapy and mindfulness to help women explore new perspectives on anxiety, depression, and life transitions in a compassionate, collaborative space. View Profile
Brainspotting
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.