Springfield, IL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
ALEXANDER AMU
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Male
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me... More
Springfield, IL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
Samantha Carter
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do... More
Therapist
Offers online care for Springfield, Illinois
Female
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
LISA BICKET
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
ROBERT JASKULA
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
HOLLY CIZINAUSKAS
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advi... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advising students in high schools. I have a reput... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
Kelly Ratz
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
MONICA BURTLEYMILLER
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinoi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Springfield, Illinois
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
DANA RUSSO
I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creati... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LICSW
Female
I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creating meaningful change. My dedication is person... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
KAREN CALDWELL
Counseling is a natural extension of my wellness work. I specialize in Career Counseling, Millennial Women's Wellness, and Self-Ma... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPC
Female
Counseling is a natural extension of my wellness work. I specialize in Career Counseling, Millennial Women's Wellness, and Self-Mastery. My role is to help you level up your m... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Springfield, Illinois
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
ANDREW KUTEMEIER
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my m... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, e... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
BRIANNA BUTLER
Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adul... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adults and teens who are experiencing grief, depr... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL
ALLYSON STEPHENS
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It i... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.