Springfield, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Springfield, Illinois
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Springfield, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Webb
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Springfield, Illinois
Female
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions.... More
Who might be a good fit for Danielle?
People seeking clarity around anxiety, depression, or life transitions may find Danielle Webb’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques with a collaborative, strengths-focused style that supports clients in building practical coping skills. View Profile
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Larcetta Linear
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Cer... More
Therapist
Offers online care for Springfield, Illinois
Female
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Certified Rehabilitation Counselor (CRC-R). She ... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Thanh Nguyen
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Springfield, Illinois
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Springfield, Illinois
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
April Viverette
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
Individuals or couples navigating stress, life transitions, or relationship conflicts may find alignment with the strategies and frameworks utilized by April Viverette, where applicable. Her integrative approach, informed by a trauma lens and a variety of evidence-based therapies, supports clients in addressing emotional, behavioral, and mental health challenges across a broad age range. View Profile
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
ASHLEY MORRIS
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
JANNETTA BRASS
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenti... More
Therapist
Offers online care for Springfield, Illinois
Female
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenting challenges. Jannetta works with clients to... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Springfield, Illinois
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Springfield, Illinois
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Jamie Frederick
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl... More
Therapist
Offers online care for Springfield, Illinois
Female
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus... More
Who might be a good fit for Jamie?
Jamie Frederick may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She creates a collaborative and supportive environment, drawing on a variety of evidence-based therapies to tailor her approach to each person’s unique experiences and goals. View Profile
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Springfield, Illinois
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth. View Profile
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Natalya Meydbray
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx... More
Therapist
Offers online care for Springfield, Illinois
Female
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Springfield, IL
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.