Urbana, IL Strength-Based Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Strength-Based
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Urbana, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Urbana, IL
Strength-Based
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Urbana, IL
Strength-Based
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Urbana, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Urbana, IL
Strength-Based
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Urbana, Illinois
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
People seeking clarity around emotional challenges or support navigating major life transitions may find Colleen Crilley’s approach fitting. She integrates neuroscience and research-based methods with art therapy to help clients explore complex issues like anxiety, trauma, and relationship struggles in a compassionate and personalized way. View Profile
Urbana, IL
Strength-Based
Angela Johnson
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis.... More
Therapist
Offers online care for Urbana, Illinois
Female
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d... More
Who might be a good fit for Angela?
People experiencing anxiety, ADHD, or trauma, or those wanting to strengthen self-awareness and coping skills, could benefit from Angela Johnson’s focused therapeutic work. Her integrative use of CBT alongside modalities like DBT and IFS, combined with a culturally responsive and person-centered approach, supports individuals from diverse backgrounds in navigating their mental health journeys. View Profile
Urbana, IL
Strength-Based
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Urbana, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals. View Profile
Urbana, IL
Strength-Based
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Urbana, Illinois
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions. View Profile
Urbana, IL
Strength-Based
Marina Garavaglia
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod... More
Therapist
Offers online care for Urbana, Illinois
Female
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non... More
Who might be a good fit for Marina?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Marina Garavaglia. She emphasizes a collaborative and non-judging approach, integrating several therapeutic modalities to tailor care that respects each individual’s unique background and experiences. View Profile
Urbana, IL
Strength-Based
Gretchen Skoog
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions... More
Therapist
Offers online care for Urbana, Illinois
Female
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions, trauma, ADHD, sleep disorders, anxiety, and... More
Who might be a good fit for Gretchen?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Gretchen Skoog’s approach fitting. She emphasizes a collaborative, client-driven process that integrates cognitive and mindfulness-based therapies, with a commitment to affirming diverse identities and experiences. View Profile
Urbana, IL
Strength-Based
Doreen Green
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional ... More
Therapist
Offers online care for Urbana, Illinois
Female
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional counselor in Illinois. Her professional backg... More
Who might be a good fit for Doreen?
Individuals navigating challenges like mood disorders or anxiety may find support through the approach used by Doreen Green. She emphasizes a collaborative and nonjudgmental environment that fosters self-empowerment and respects each client’s unique journey toward well-being. View Profile
Urbana, IL
Strength-Based
Monique Watson
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses ... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses Credentialing Center (ANCC). She has been a P... More
Who might be a good fit for Monique?
Monique Watson may be a good match for people navigating mental health concerns who prefer a collaborative, patient-centered approach. She emphasizes partnership in treatment, combining medication management with therapy to support individuals seeking a balanced and empowering care experience. View Profile
Urbana, IL
Strength-Based
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care. View Profile
Urbana, IL
Strength-Based
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Urbana, Illinois
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may support individuals who want to explore managing depression and anxiety through a CBT- and mindfulness-informed lens. Her approach emphasizes practical skills and motivational techniques designed to help clients reduce symptoms and enhance overall well-being. View Profile
Urbana, IL
Strength-Based
Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei... More
Therapist
Offers online care for Urbana, Illinois
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse... More
Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space. View Profile
Urbana, IL
Strength-Based
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Urbana, Illinois
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Urbana, IL
Strength-Based
Stacey Wright
Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move throug... More
Therapist
Offers online care for Urbana, Illinois
Female
Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move through pain, rewrite their stories, and reclaim th... More
Urbana, IL
Strength-Based
Ashley Morris
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo... More
Therapist
Offers online care for Urbana, Illinois
Female
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ... More
Urbana, IL
Strength-Based
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Urbana, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Urbana, IL
Strength-Based
MOLLY QUINN
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. A... More
Therapist
Offers online care for Urbana, Illinois
LCSW
Female
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I under... More
Who might be a good fit for Molly?
People seeking clarity around identity or support navigating life transitions may find Molly Quinn’s approach fitting. She integrates trauma-informed care with a strengths-based perspective, offering empathetic, tailored support especially for those in the LGBTQIA+ community and individuals managing anxiety, ADHD, or family conflict. View Profile
Urbana, IL
Strength-Based
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Urbana, Illinois
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Who might be a good fit for Catherine?
People seeking clarity around managing anxiety, trauma, or life transitions may find Catherine Awitta’s approach fitting. She integrates a strength-based perspective with Cognitive Behavioral Therapy, offering culturally sensitive support that honors diverse backgrounds and personal resilience. View Profile
Urbana, IL
Strength-Based