Burlington, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Burlington, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Burlington, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Burlington, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Burlington, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Burlington, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Burlington, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Burlington, IN
ANGELA HALL
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Burlington, Indiana
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
Angela Hall may align well with adults who are working through issues such as anxiety, depression, and life transitions like relationship loss or role changes. Her holistic, trauma-informed approach, combined with a focus on spirituality and relational dynamics, supports individuals seeking to explore new perspectives and healing beyond their diagnoses. View Profile
Self-help Apps
Burlington, IN
STACY MCCAUGHN
Hi! I am Stacy. I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Purdue University and ... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
Hi! I am Stacy. I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Purdue University and have been practicing for over 20 years. By c... More
Self-help Apps
Burlington, IN
Jessica Bosques
Hello, I'm Jessica. Life can easily become overwhelming, and we all need the proper tools to overcome challenges. One of my favori... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
Hello, I'm Jessica. Life can easily become overwhelming, and we all need the proper tools to overcome challenges. One of my favorite quotes is, “Mental health…is not a des... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Jessica Bosques’s approach. She integrates multiple therapeutic perspectives, such as Cognitive Behavioral Therapy and Family Therapy, to help adolescents, young adults, and middle-aged clients develop new ways of responding to challenges like anxiety, anger, and depression. View Profile
Self-help Apps
Burlington, IN
Jayme Wasserstrom
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us... More
Who might be a good fit for Jayme?
Jayme Wasserstrom may support individuals who want to explore the connection between mental wellness and holistic self-care through a therapy-informed lens. Her integration of Cognitive Behavioral Therapy with a humanistic and mindfulness-based approach offers a balanced way to address anxiety, depression, and trauma while emphasizing the importance of physical health and mindful living. View Profile
Self-help Apps
Burlington, IN
TABITHA FRENTZ
I have worked in social services ranging in a breadth of fields, including addictions, education, family dynamics, and trauma as w... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
I have worked in social services ranging in a breadth of fields, including addictions, education, family dynamics, and trauma as well as community engagement and grant work. A... More
Who might be a good fit for Tabitha?
Tabitha Frentz may work particularly well with those looking to build skills around managing addiction, trauma, or anxiety. Her trauma-informed approach and use of Dialectical Behavior Therapy create a supportive space for individuals, including first responders and women, to explore their experiences and work toward meaningful change. View Profile
Self-help Apps
Burlington, IN
TaMella Ferron
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client... More
Nurse Practitioner
Offers online care for Burlington, Indiana
APRN/NP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa... More
Who might be a good fit for Tamella?
Ta'mella Ferron may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related stress. Her approach combines evidence-based therapies with collaborative care and medication management, supporting clients as active partners in achieving lasting wellness. View Profile
Self-help Apps
Burlington, IN
REBECCA OBERLE
I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approa... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but als... More
Who might be a good fit for Rebecca?
Rebecca Oberle may be well-suited to individuals who value a client-centered, action-oriented approach in managing concerns such as anxiety, depression, grief, or self-esteem. Known for her creative use of various therapeutic tools, including therapy dogs and equine therapy, Rebecca can offer a unique therapeutic experience especially for older adults navigating chronic illness or spiritual exploration. Those who appreciate non-traditional forms of expression, like drawing journals, or who are open to faith-based support, may find her approach particularly beneficial. View Profile
Self-help Apps
Burlington, IN
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
People seeking clarity around life transitions or support navigating developmental and mental health challenges may find Lashayia Holman’s approach fitting. She tailors her work to each individual’s needs, using a range of therapeutic methods that emphasize collaboration and respect for personal expertise. View Profile
Self-help Apps
Burlington, IN
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experien... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addict... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. Her collaborative, strengths-based approach integrates mind, body, and spirit, creating a supportive space where clients can work toward lasting change and personal healing. View Profile
Self-help Apps
Burlington, IN
MELODY STILES
Do you wish someone understood your pain from trauma, whether it was something in the recent past or from long ago? I just might b... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Do you wish someone understood your pain from trauma, whether it was something in the recent past or from long ago? I just might be the therapist you're looking for. I am a th... More
Who might be a good fit for Melody?
Melody Stiles may be a match for those interested in trauma-informed care, particularly when facing challenges related to trauma or substance use disorders. As a Certified EMDR Therapist, she tailors her approach to each client, utilizing a range of therapies including Cognitive Behavioral Therapy and DBT. Her experience as an addictions counselor could also be beneficial for individuals seeking to overcome addiction while managing trauma-related issues. View Profile
Self-help Apps
Burlington, IN
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Work... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training i... More
Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing. View Profile
Self-help Apps
Burlington, IN
Joice Mupandawana
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as yo... More
Therapist
Offers online care for Burlington, Indiana
Female
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. Y... More
Who might be a good fit for Joice?
Those coping with depression, anxiety, or the challenges of acculturation may find Joice Mupandawana’s approach to be well-aligned. Drawing from a variety of therapeutic models and her own experience as an immigrant parent, she offers empathetic, strength-based support tailored to individuals, couples, and families navigating life transitions and trauma. View Profile
Self-help Apps
Burlington, IN
JORDAN MACKLIN
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into ... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Male
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into every session along with occasional humor and... More
Who might be a good fit for Jordan?
Jordan Macklin may align well with adults who are working through challenges such as anxiety, trauma, or navigating difficult life transitions. He integrates thoughtful curiosity and evidence-based therapies like Cognitive Processing Therapy and Emotionally Focused Therapy to support clients in discovering their path forward with openness and compassion. View Profile
Self-help Apps
Burlington, IN
SARAH NOVAK
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges. View Profile
Self-help Apps
Burlington, IN
ASHLEY ROBINSON
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world... More
Therapist
Offers online care for Burlington, Indiana
LCSW
Female
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I... More
Who might be a good fit for Ashley?
Ashley Robinson offers an approach that may suit individuals focusing on building resilience and coping skills amid challenges like trauma, anxiety, or mood disorders. Her collaborative style emphasizes hope and intentionality, creating a supportive space to work toward concrete goals tailored to each client’s journey. View Profile
Self-help Apps
Burlington, IN
Rachael Cloud
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had... More
Therapist
Offers online care for Burlington, Indiana
LMHC
Female
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing... More
Who might be a good fit for Rachael?
People experiencing anxiety or trauma and looking for a therapist with experience in integrating multiple therapeutic approaches might consider Rachael Cloud’s style of care. Her warm, interactive style and commitment to creating a safe, nonjudgmental space support individuals seeking personalized treatment that respects their unique experiences and goals. View Profile
Self-help Apps
Burlington, IN