Burlington, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Burlington, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
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Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals.
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Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess...
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Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ...
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Who might be a good fit for Kristen?
Kristen Rife may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. She incorporates a range of approaches such as CBT, EMDR, and play therapy to create a supportive space for clients of all ages to develop resilience and coping strategies.
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi...
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you...
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Who might be a good fit for Kayla?
Individuals or couples navigating challenges such as addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Kayla Jenkins, where applicable. She emphasizes creating a supportive and accountable space while incorporating approaches like CBT, DBT, and motivational interviewing to gently challenge unhelpful patterns and promote growth.
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Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi...
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Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin...
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Who might be a good fit for Sarah?
Sarah Serles may be a good match for people navigating addiction, anxiety, or depression who prefer a trauma-informed, cognitive behavioral framework. Her integration of art therapy and mindfulness techniques offers a creative and grounded way to explore healing, especially for individuals coping with trauma or perinatal mental health concerns.
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help...
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep...
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Who might be a good fit for Scott?
Scott Nauman offers an approach that may suit individuals focusing on managing anxiety, depression, or stress while exploring their personal strengths. He integrates cognitive-behavioral and person-centered methods within a warm, inclusive space that honors each client’s cultural background and unique experiences.
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela...
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional resilience while managing trauma or relationship challenges may find support in Kristen Redd’s work. Her collaborative and tailored approach, informed by extensive experience with military populations and trauma therapy, creates a safe space to build healing strategies that honor each person’s unique journey.
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I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety...
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I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an...
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Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being.
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Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol...
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Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp...
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Who might be a good fit for Dana?
Dana Teeter may work particularly well with those looking to build skills around managing emotions and coping with intrusive or negative thoughts. Her integrative approach blends cognitive behavioral therapy with mindfulness practices and mind-body techniques, creating a supportive space for clients of all ages to develop healthier mental wellness and emotional regulation.
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth...
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I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such...
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Who might be a good fit for Juanestefan?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Juanestefan Vitela’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques while tailoring treatment plans to support diverse individuals ready to engage in meaningful personal growth.
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Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ...
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Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit...
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Who might be a good fit for Lindsey?
Those managing concerns related to trauma, depression, or family conflict may appreciate the methods Lindsey Southwick incorporates into her practice. Her holistic, client-centered approach blends somatic and trauma-focused therapies with EMDR and family systems perspectives, creating a supportive space to explore healing tailored to individual needs.
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth.
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be...
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what...
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Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth.
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t...
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a...
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Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values.
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is ...
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is struggling and needs to find some hope. I do...
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Who might be a good fit for Kate?
Kate Holsclaw may align well with adults who are working through complex emotions, trauma, or challenges related to identity and relationships. She offers a compassionate, flexible approach that honors where clients are in their journey and incorporates humor and practical tools to help create a clear path forward.
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My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as yo...
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My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. Y...
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Who might be a good fit for Joice?
Those coping with depression, anxiety, or the challenges of acculturation may find Joice Mupandawana’s approach to be well-aligned. Drawing from a variety of therapeutic models and her own experience as an immigrant parent, she offers empathetic, strength-based support tailored to individuals, couples, and families navigating life transitions and trauma.
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Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif...
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Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,...
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Who might be a good fit for Ellen?
Individuals or couples navigating complex trauma and PTSD may find alignment with the strategies and frameworks utilized by Ellen Shannon, where applicable. Her approach integrates trauma-informed methods like DBT, cognitive behavioral therapy, and interpersonal psychotherapy to help clients build practical skills and foster healing in relationships and daily functioning.
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Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ...
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Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ...
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Who might be a good fit for Bonnie?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Bonnie England. Her approach weaves together psychodynamic methods like Internal Family Systems with mindfulness and relational therapies, offering a thoughtful space for individuals, teens, and couples exploring emotional and spiritual growth.
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Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ...
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Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour...
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Who might be a good fit for Myra?
Myra Myers offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or navigating complex family dynamics. Her collaborative style, informed by extensive experience with diverse populations including Veterans, emphasizes resilience and personal growth through evidence-based therapies like Acceptance and Commitment Therapy and Motivational Interviewing.
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po...
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu...
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Who might be a good fit for Katina?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Katina Smith. Her collaborative use of Cognitive Behavioral Therapy helps gently shift negative thought patterns toward more positive, self-affirming perspectives, creating space for healing and personal growth.
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