Centerpoint, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Centerpoint, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Centerpoint, Indiana
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ... More
Who might be a good fit for Yolanda?
Yolanda Jones may align well with adults who are working through issues such as trauma, anxiety, or depression. Her approach integrates psychoanalytic theory with a variety of therapeutic methods, providing a thoughtful space to explore how past experiences influence present emotions and relationships. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Amanda Gibson
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic... More
Therapist
Offers online care for Centerpoint, Indiana
LMHC
Female
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ... More
Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Centerpoint, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Alexandria Dunn
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers... More
Who might be a good fit for Alexandria?
People seeking clarity around patterns in relationships or support navigating life transitions may find Alexandria Dunn’s approach fitting. She blends psychodynamic insight with a warm, open-minded style, creating space to explore past experiences and their impact on present challenges such as addiction, trauma, and family dynamics. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Kayla Jenkins
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you... More
Who might be a good fit for Kayla?
Individuals or couples navigating challenges such as addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Kayla Jenkins, where applicable. She emphasizes creating a supportive and accountable space while incorporating approaches like CBT, DBT, and motivational interviewing to gently challenge unhelpful patterns and promote growth. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
People seeking clarity around mental health challenges or support navigating life transitions may find Kati Wallace’s approach fitting. She offers a client-centered, reality-based therapy that encourages goal-setting and skill development within a compassionate, non-judgmental space. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Adrianne Wright
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t... More
Therapist
Offers online care for Centerpoint, Indiana
LMHC
Female
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas... More
Who might be a good fit for Adrianne?
Adrianne Wright may be a match for those interested in evidence-based, trauma-informed approaches, particularly when facing challenges like anxiety, depression, or difficulties related to past trauma. She creates a collaborative and empathetic space that supports clients in developing practical coping strategies and working through emotional distress. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
Gregory Braund may work particularly well with those looking to build skills around coping and emotional regulation. His gentle, non-judgmental approach, combined with evidence-based methods like CBT and DBT, supports individuals and families facing challenges such as anxiety, trauma, or grief. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
People seeking clarity around life transitions or support navigating developmental and mental health challenges may find Lashayia Holman’s approach fitting. She tailors her work to each individual’s needs, using a range of therapeutic methods that emphasize collaboration and respect for personal expertise. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Katherine Jongsma
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit... More
Therapist
Offers online care for Centerpoint, Indiana
LMHC
Female
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem... More
Who might be a good fit for Katherine?
Katherine Jongsma may work particularly well with those looking to build skills around managing trauma, emotional regulation, and interpersonal relationships. Her collaborative and compassionate style, grounded in approaches like DBT, EMDR, and attachment-based therapy, creates a safe space to explore feelings and strengthen self-efficacy toward meaningful life changes. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Morgan Bottomley
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I ... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I enjoy reading, riding horses, and taking care... More
Who might be a good fit for Morgan?
Morgan Bottomley may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or life stressors. She creates a nonjudgmental space and incorporates evidence-based approaches such as Trauma-Focused CBT and Acceptance and Commitment Therapy to support lasting growth and healing. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be a match for those interested in trauma-informed and evidence-based approaches, particularly when facing challenges such as anxiety, grief, or behavioral issues. Her compassionate yet direct style offers a supportive space to develop practical coping skills and resilience while working toward personal and relational growth. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Centerpoint, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Marlene Sweet
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol... More
Who might be a good fit for Marlene?
Clients seeking structured support for anxiety, PTSD, or relationship challenges might consider working with Marlene Sweet. Her strength-based approach, combined with evidence-based therapies like CBT and DBT, creates a supportive space for building resilience and navigating diverse life experiences through telehealth. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay offers an approach that may suit individuals focusing on healing from stress, grief, or life transitions through an integrative mind-body-spirit framework. Her work often blends traditional therapeutic methods with holistic techniques like Emotional Freedom Technique and sound healing to support clients in reconnecting with their inner resilience. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Arlinda Lindsay may be well-suited to individuals who value a holistic and spiritually informed approach in managing emotional and relational challenges. Her work integrates therapeutic methods with compassion and encouragement, supporting clients as they explore healing, resilience, and personal purpose. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Centerpoint, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, trauma, or complex family dynamics may find support through the approach used by Michelle Bazinjohnson. Drawing on her combined experience as a therapist and former family law attorney, she offers a flexible, strengths-based environment that helps clients explore their wounds while focusing on positive growth and healing. View Profile
Centerpoint, IN
Mindfulness-Based Stress Reduction (MBSR)