Dubois, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dubois, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dubois, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Dubois, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dubois, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Dubois, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dubois, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dubois, IN
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Dubois, Indiana
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Self-help Apps
Dubois, IN
XENIA JORDAN
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Ps... More
Therapist
Offers online care for Dubois, Indiana
LCPC|LPC|LMHC
Female
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicag... More
Who might be a good fit for Xenia?
Xenia Jordan offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or perinatal mental health challenges. She integrates culturally sensitive therapy and trauma-informed care, creating a supportive space for adults seeking to build coping skills and cultivate a more authentic, fulfilling life. View Profile
Self-help Apps
Dubois, IN
Chris Parker
Hello, my name is Chris Parker, and I am a licensed mental health counselor based in Indiana. With eight years of experience in bo... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Male
Hello, my name is Chris Parker, and I am a licensed mental health counselor based in Indiana. With eight years of experience in both private practice and community mental heal... More
Who might be a good fit for Chris?
Clients in need of guidance around emotional healing and identity could benefit from Chris Parker’s approach. His work emphasizes a collaborative, compassionate space that supports adolescents, young adults, and veterans as they navigate challenges like trauma, anxiety, and gender identity concerns. View Profile
Self-help Apps
Dubois, IN
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, grief, or challenges with intimacy may find alignment with the strategies and frameworks utilized by Lisa Wedow, where applicable. Her eclectic approach, informed by attachment-based and cognitive behavioral therapy, is tailored to meet the unique needs of clients across various ages and backgrounds, fostering a compassionate and personalized healing space. View Profile
Self-help Apps
Dubois, IN
MARGARETHE KERLIN
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a... More
Therapist
Offers online care for Dubois, Indiana
LCSW|LMSW-C
Female
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in provid... More
Who might be a good fit for Margarethe?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Margarethe Kerlin’s focused therapeutic work. Her integrative and trauma-informed approach, combined with a strength-based and feminist perspective, offers tailored support for individuals managing challenges like depression, addiction, and women’s mental health concerns. View Profile
Self-help Apps
Dubois, IN
KAYLA HONAKER
Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a ... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a powerful and brave choice. Therapy can feel i... More
Who might be a good fit for Kayla?
Clients seeking structured support for learning disabilities or looking to improve their parenting skills might consider working with Kayla Honaker. Her background as a licensed clinical social worker and behavioral clinician specializing in co-occurring mental health diagnoses aligns well with individuals who value strength-based and trauma-informed care, especially within the context of intellectual and developmental disabilities. View Profile
Self-help Apps
Dubois, IN
SHANNON KILEY
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This ... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Female
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client succ... More
Who might be a good fit for Shannon?
Shannon Kiley may support individuals who want to explore personal growth and healing through a DBT- and existential-informed lens. She creates a collaborative space that honors existing coping strategies while gently guiding clients to recognize when change can foster greater well-being. View Profile
Self-help Apps
Dubois, IN
VERONICA MARTIN
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, fami... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Female
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, families, and teens navigate the complexity and s... More
Who might be a good fit for Veronica?
Veronica Martin may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience with Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. View Profile
Self-help Apps
Dubois, IN
Ronisha Johnson
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki... More
Who might be a good fit for Ronisha?
Ronisha Johnson may be a match for those interested in a trauma-informed approach, particularly when facing anxiety, grief, or major life transitions. She integrates mindfulness, somatic techniques, and cognitive-behavioral strategies to support adults seeking to manage stress and build resilience during challenging times. View Profile
Self-help Apps
Dubois, IN
Brianna Bunch
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients where they're at and working alongside clien... More
Who might be a good fit for Brianna?
Brianna Bunch may work particularly well with those looking to build skills around healing from trauma and managing symptoms related to anxiety, depression, or ADHD. Her collaborative approach emphasizes meeting clients where they are and tailoring treatment plans that incorporate evidence-based therapies like EMDR and CBT, supporting clients as they set and achieve their personal goals. View Profile
Self-help Apps
Dubois, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating life transitions and changes may find alignment with the strategies and frameworks utilized by Elizabeth Aguayo, where applicable. She offers a gentle, humanistic approach combined with cognitive behavioral techniques to support clients coping with anxiety, depression, ADHD, and the desire for greater self-awareness and connection. View Profile
Self-help Apps
Dubois, IN
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being. View Profile
Self-help Apps
Dubois, IN
QUEELA TADOUM
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been pract... More
Nurse Practitioner
Offers online care for Dubois, Indiana
PMHNP
Female
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been practicing for 3 years. I help adolescents and ad... More
Who might be a good fit for Queela?
Queela Tadoum may support individuals who want to explore healing from anxiety, trauma, and mood-related challenges through a solution-focused therapy-informed lens. Her collaborative approach encourages clients to actively engage in their care while drawing on evidence-based methods like ACT and trauma-focused CBT to foster resilience and growth. View Profile
Self-help Apps
Dubois, IN
Joshua Brainard
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Male
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ... More
Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals. View Profile
Self-help Apps
Dubois, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Cierra Young, where applicable. She integrates goal-focused Cognitive Behavioral Therapy and Motivational Interviewing to support clients in building effective communication, self-advocacy, and positive coping skills tailored to their unique life circumstances. View Profile
Self-help Apps
Dubois, IN
KYLA THOMPSON
Hello, I’m Kyla Thompson, a licensed therapist and wellness consultant passionate about helping people reconnect with themselves... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Female
Hello, I’m Kyla Thompson, a licensed therapist and wellness consultant passionate about helping people reconnect with themselves and rediscover their sense of purpose. I spe... More
Self-help Apps
Dubois, IN