Elkhart, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elkhart, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elkhart, IN
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Elkhart, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Elkhart, IN
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
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Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Elkhart, IN
Elizabeth Swanson
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her ... More
Therapist
Offers online care for Elkhart, Indiana
Female
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her support and help. " -Stacy Williams W. from I... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and systemic approaches might consider Elizabeth Swanson’s style of care. She emphasizes small, meaningful changes that ripple through a person’s relationships and environment, creating a supportive path toward their goals. View Profile
Self-help Apps
Elkhart, IN
TEONNA WILBER
My name is Teonna and I have over twenty-five years of experience in the counseling field. I have worked with all ages throughout ... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
My name is Teonna and I have over twenty-five years of experience in the counseling field. I have worked with all ages throughout my career. I am very knowledgeable about depr... More
Who might be a good fit for Teonna?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Teonna Wilber incorporates into her practice. She emphasizes a collaborative and compassionate approach that supports clients in developing a positive connection to their emotions, body, and relationships while tailoring evidence-based therapies to their unique healing journey. View Profile
Self-help Apps
Elkhart, IN
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Amy Miller’s focused therapeutic work. She integrates evidence-based practices like CBT, DBT, and mindfulness within a strengths-based framework that supports clients in discovering their inner resources for growth and healing. View Profile
Self-help Apps
Elkhart, IN
JADE EYTCHESON
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Clients facing concerns such as anxiety, trauma, or challenges with ADHD may connect with the techniques and structure offered by Jade Hall. Her collaborative style, grounded in evidence-based therapies like CBT and DBT, supports individuals across ages in taking actionable steps toward lasting change and emotional balance. View Profile
Self-help Apps
Elkhart, IN
Amanda Gibson
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ... More
Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness. View Profile
Self-help Apps
Elkhart, IN
PAYAL SUD
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communiti... More
Who might be a good fit for Payal?
Those coping with anxiety or pursuing personal growth in coping skills may find Payal Sud’s approach to be well-aligned. She integrates culturally sensitive and holistic methods to create a safe space, particularly supporting individuals from marginalized communities and older adults through life transitions and healing. View Profile
Self-help Apps
Elkhart, IN
Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t... More
Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience. View Profile
Self-help Apps
Elkhart, IN
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth. View Profile
Self-help Apps
Elkhart, IN
Beth Noel
As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing an... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing and self-discovery. I specialize in providing c... More
Who might be a good fit for Beth?
Clients working through addiction and anxiety and looking for eclectic therapy support might engage well with Beth Noel’s approach. She blends evidence-based practices with mindfulness and Jungian perspectives to create a compassionate space for healing and personal growth. View Profile
Self-help Apps
Elkhart, IN
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Elkhart, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment. View Profile
Self-help Apps
Elkhart, IN
Christine Vaal
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte... More
Who might be a good fit for Christine?
Christine Vaal may be a good match for people navigating depression, anxiety, or trauma who prefer a trauma-informed and mindfulness-based framework. She creates a compassionate, individualized space where clients can explore their emotions and build resilience through evidence-based approaches like CBT, DBT, and EMDR. View Profile
Self-help Apps
Elkhart, IN
KEVIN SEMMES
I am a Licensed Mental Health Counselor (LMHC) and the founder of Mindful Embrace Therapy, LLC in Lafayette, Indiana. I provide co... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) and the founder of Mindful Embrace Therapy, LLC in Lafayette, Indiana. I provide compassionate counseling for children, adolesce... More
Self-help Apps
Elkhart, IN
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth. View Profile
Self-help Apps
Elkhart, IN
CHRISTOPHER KRUMREI
Hi. My name is Chris Krumrei. I am a nurse practitioner in Indianapolis Indiana. As a psychiatric nurse practitioner, I navigate t... More
Nurse Practitioner
Offers online care for Elkhart, Indiana
PMHNP
Male
Hi. My name is Chris Krumrei. I am a nurse practitioner in Indianapolis Indiana. As a psychiatric nurse practitioner, I navigate the delicate intersection of mental health car... More
Who might be a good fit for Christopher?
Individuals or couples navigating challenges such as anxiety, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Christopher Krumrei, where applicable. His approach integrates nursing principles with cognitive behavioral therapy, focusing on building a trusting relationship that supports recovery and holistic well-being. View Profile
Self-help Apps
Elkhart, IN
DIANA NORTON
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depress... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depression, or major life stressors. My approach is ... More
Who might be a good fit for Diana?
Those coping with anxiety, trauma, or relationship challenges may find Diana Norton’s approach to be well-aligned with their needs. She offers a compassionate, integrative style that adapts to each person’s unique story, creating a safe space to build resilience and explore meaningful change. View Profile
Self-help Apps
Elkhart, IN
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Sarah Roth. Her holistic approach integrates a variety of therapeutic models to create a supportive space tailored to each individual’s unique healing journey. View Profile
Self-help Apps
Elkhart, IN
ABIMBOLA OLUWASESIN
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am base... More
Nurse Practitioner
Offers online care for Elkhart, Indiana
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am based in Indiana, I offer office visits as well a... More
Who might be a good fit for Abimbola?
People seeking clarity around managing mood disorders or support navigating various stages of adulthood may find Abimbola Oluwasesin’s approach fitting. Her practice integrates trauma-informed care and cognitive behavioral therapy to create a safe, supportive environment tailored to individuals facing challenges like anxiety, ADHD, or substance misuse. View Profile
Self-help Apps
Elkhart, IN