Elkhart, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elkhart, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
TYLER ELLISON
My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to suppor... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Male
My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal ... More
Who might be a good fit for Tyler?
Tyler Ellison may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. His person-centered and mindfulness-based cognitive therapy approaches may resonate with clients who value a solution-focused method and are seeking to forge their ideal personal wellness. His experience providing support to the LGBTQ+ community and addressing issues related to racism may also be beneficial to those seeking a safe and understanding therapeutic environment. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Amy Miller’s focused therapeutic work. She integrates evidence-based practices like CBT, DBT, and mindfulness within a strengths-based framework that supports clients in discovering their inner resources for growth and healing. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing symptoms of trauma or anxiety may find support in Michelle Howard’s work. She integrates a variety of evidence-based therapies, including EMDR and CBT, to help clients uncover underlying patterns and develop healthier coping strategies. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Katina Smith. Her collaborative use of Cognitive Behavioral Therapy helps gently shift negative thought patterns toward more positive, self-affirming perspectives, creating space for healing and personal growth. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Myra Myers
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour... More
Who might be a good fit for Myra?
Myra Myers offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or navigating complex family dynamics. Her collaborative style, informed by extensive experience with diverse populations including Veterans, emphasizes resilience and personal growth through evidence-based therapies like Acceptance and Commitment Therapy and Motivational Interviewing. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Timothy Templin
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Male
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri... More
Who might be a good fit for Timothy?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Timothy Templin’s approach. His flexible use of behavioral and cognitive therapies, combined with a growing expertise in Applied Behavior Analysis, supports individuals seeking practical strategies to improve functioning and communication. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Thiesha Ricketts
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ... More
Who might be a good fit for Thiesha?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Thiesha Ricketts. Her compassionate approach integrates therapies like CBT and mindfulness to support individuals across different life stages in managing emotional and behavioral challenges. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Jaskirat Kaur
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi... More
Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Ellen Shannon
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,... More
Who might be a good fit for Ellen?
Individuals or couples navigating complex trauma and PTSD may find alignment with the strategies and frameworks utilized by Ellen Shannon, where applicable. Her approach integrates trauma-informed methods like DBT, cognitive behavioral therapy, and interpersonal psychotherapy to help clients build practical skills and foster healing in relationships and daily functioning. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
Individuals navigating challenges like anxiety, addiction, or stress may find support through the approach used by Deep Battu. She integrates a variety of therapeutic methods to create a safe, nonjudgmental space that honors cultural diversity and encourages personal growth through collaborative effort. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Lindsey Southwick
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit... More
Who might be a good fit for Lindsey?
Those managing concerns related to trauma, depression, or family conflict may appreciate the methods Lindsey Southwick incorporates into her practice. Her holistic, client-centered approach blends somatic and trauma-focused therapies with EMDR and family systems perspectives, creating a supportive space to explore healing tailored to individual needs. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, grief, or trauma symptoms might consider working with Stacy Lepley. Her integrative approach blends somatic therapies, expressive arts, and evidence-based techniques to address both emotional and physical manifestations of distress within a safe and collaborative environment. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Sherri Barrow may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She incorporates a strengths-based, positive psychology approach alongside evidence-based therapies like ACT and DBT to support clients in building resilience and discovering meaningful personal growth. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Elisa Koewler
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo... More
Who might be a good fit for Elisa?
Elisa Koewler may work particularly well with those looking to build skills around managing anxiety, trauma, or addiction. Her integrative approach, combining evidence-based therapies like CBT, DBT, and CPT, is designed to create a supportive space where clients of various ages can develop resilience and collaborate on personalized goals. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Beau Norris
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. ... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Male
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. I believe that therapy is a collaborative j... More
Who might be a good fit for Beau?
Clients facing concerns such as anxiety, addiction, or family conflict may connect with the techniques and structure offered by Beau Norris. His collaborative and empathetic approach incorporates a variety of therapeutic methods tailored to individual needs, creating a supportive space for exploring emotions and building healthier relationships. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for Elkhart, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Burkus
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am... More
Therapist
Offers online care for Elkhart, Indiana
LCSW
Female
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ... More
Who might be a good fit for Stephanie?
Stephanie Burkus may be a match for those interested in trauma-informed and emotion-focused approaches, particularly when facing challenges like anxiety, emotion dysregulation, or relationship stress. Her validating and down-to-earth style, combined with experience supporting LGBTQ+ and transgender clients, offers a compassionate environment for building confidence and resilience. View Profile
Elkhart, IN
Mindfulness-Based Stress Reduction (MBSR)