Fort Wayne, IN Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fort Wayne, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Fort Wayne, IN
Coping Skills
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Fort Wayne, Indiana
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Fort Wayne, IN
Coping Skills
JARED COMFORT
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love conn... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Male
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve t... More
Who might be a good fit for Jared?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Jared Comfort. His warm, empathetic approach combined with specialized methods like EMDR and Internal Family Systems can offer a thoughtful path toward healing and personal growth. View Profile
Fort Wayne, IN
Coping Skills
CHANDRA LYLES
As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decad... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decades of experience working with individuals acr... More
Who might be a good fit for Chandra?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Chandra Lyles. Her compassionate, strength-based approach is designed to empower individuals across the lifespan, including older adults, in building resilience and discovering their inner resources. View Profile
Fort Wayne, IN
Coping Skills
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Clients working through feelings of being overwhelmed and looking for cognitive-behavioral support might engage well with Jessica Zellers’ approach. She emphasizes creating personalized roadmaps to help identify barriers and develop practical steps toward managing priorities, transitions, and emotional challenges like anxiety, grief, or mood difficulties. View Profile
Fort Wayne, IN
Coping Skills
BRIAN MITCHELL
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Male
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate tra... More
Who might be a good fit for Brian?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Brian Mitchell’s focused therapeutic work. He offers a client-centered approach that incorporates evidence-based methods like EMDR and mindfulness to support healing in a safe and supportive environment. View Profile
Fort Wayne, IN
Coping Skills
KRISTINE CORNETT
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I ... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challen... More
Who might be a good fit for Kristine?
Kristine Cornett may work particularly well with those looking to build skills around managing behavioral challenges and emotional regulation. Her use of Cognitive-Behavioral Therapy combined with mindfulness and expressive arts creates a supportive space tailored to children, adolescents, adults, and families facing issues like trauma, anxiety, and ADHD. View Profile
Fort Wayne, IN
Coping Skills
CONSUELO GAHS
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 11. My background is working... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 11. My background is working with the underserved and most vulnerable pop... More
Who might be a good fit for Consuelo?
Individuals managing feelings of hopelessness or working to break cycles of generational trauma may find support through the approach used by Consuelo Gahs. Her experience with underserved and vulnerable populations, combined with methods like Cognitive Behavioral Therapy and Motivational Interviewing, creates a space for clients seeking meaningful change and coping skill development. View Profile
Fort Wayne, IN
Coping Skills
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman offers an approach that may suit individuals focusing on navigating life transitions and exploring their identity within a gender-affirming framework. Their experience with trauma-informed care and person-centered methods supports clients seeking a compassionate space to address anxiety, depression, and LGBTQ+ related challenges. View Profile
Fort Wayne, IN
Coping Skills
ATHENA SOLEIM
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided y... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make changes. My goal, as a counse... More
Who might be a good fit for Athena?
People seeking clarity around managing mood disorders or support navigating complex family dynamics may find Athena Soleim’s approach fitting. She emphasizes a collaborative and flexible therapeutic process tailored to each individual’s unique needs, incorporating evidence-based methods like CBT and DBT to promote healing and growth. View Profile
Fort Wayne, IN
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Fort Wayne, IN
Coping Skills
CHERYL MANSELL
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW|LMSW-C
Female
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, a... More
Who might be a good fit for Cheryl?
Cheryl Mansell may be a match for those interested in trauma-informed and person-centered approaches, particularly when facing anxiety, grief, or emotional challenges. She creates a compassionate space for both children and adults to build coping skills and confidence while navigating life transitions and healing from difficult experiences. View Profile
Fort Wayne, IN
Coping Skills
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana... More
Therapist
Offers online care for Fort Wayne, Indiana
LPC|LMHC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the s... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing trauma and mood challenges may find support in Laura Guarino’s work. Her approach blends cognitive behavioral therapy with collaborative and motivational techniques, aiming to help clients not only manage symptoms but also foster personal growth across life’s stressors. View Profile
Fort Wayne, IN
Coping Skills
CHRISTINA HENDERSON
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wi... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a comm... More
Who might be a good fit for Christina?
Clients in need of guidance around managing life transitions and day-to-day stressors could benefit from Christina Henderson’s approach. She integrates person-centered and strength-based methods to support adults exploring their identity and coping with challenging changes. View Profile
Fort Wayne, IN
Coping Skills
RACHAEL STEWART
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie... More
Who might be a good fit for Rachael?
Rachael Stewart may be well-suited to individuals who value faith-based support in managing anxiety, depression, or life transitions. Her holistic, strengths-focused approach aims to enhance self-awareness and personal growth while honoring each person’s unique journey and goals. View Profile
Fort Wayne, IN
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Fort Wayne, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Fort Wayne, IN
Coping Skills
ALLISON STAHL
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated with my Master's degree in social work from I... More
Who might be a good fit for Allison?
Allison Stahl offers an approach that may suit individuals focusing on emotional regulation and coping skills for school-aged children. She integrates creative techniques with evidence-based therapies like CBT and DBT to help kids express their feelings in healthy, engaging ways. View Profile
Fort Wayne, IN
Coping Skills
SEAN ABRAHAM
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't suga... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Male
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with ... More
Who might be a good fit for Sean?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sean Abraham’s focused therapeutic work. He emphasizes collaboration and uses approaches like Cognitive Behavioral Therapy and Mindfulness to help clients connect with their motivations and move toward meaningful personal growth. View Profile
Fort Wayne, IN
Coping Skills
ANNA HOLBROOK
Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them ... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them overcome and find freedom mentally, emotional... More
Who might be a good fit for Anna?
Clients in need of guidance around emotional healing and coping could benefit from Anna Holbrook’s approach. She integrates person-centered and faith-informed perspectives to support individuals facing challenges such as addiction, anxiety, and self-esteem, offering a compassionate space for growth across different stages of life. View Profile
Fort Wayne, IN
Coping Skills
KELLY COOPER
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ... More
Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth. View Profile
Fort Wayne, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Fort Wayne, Indiana

Fort Wayne, the second largest city in Indiana, is home to a diverse population of over 270,000 residents. The city is known for its robust arts scene, numerous parks, and historic landmarks like the Fort Wayne Children's Zoo and the Embassy Theatre.

Key Mental-Health Concerns for Fort Wayne Residents

Common mental health conditions in Fort Wayne include anxiety, depression, and substance use disorders. According to the CDC, Indiana ranks high in the nation for the prevalence of these conditions.

Access to Care & Providers in Fort Wayne

Fort Wayne residents have access to both public and private mental health services. The city offers crisis lines, community organizations like The Bowen Center, and local initiatives focused on improving mental health care. There are numerous mental health therapists in Fort Wayne, Indiana, providing a range of services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are common therapeutic approaches offered in Fort Wayne.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies are also available.
  • In addition, the city boasts unique local offerings such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents face stressors including a competitive job market and high industry pressures, particularly in the manufacturing sector. Other factors include the demands of the city's significant student population and the challenges posed by remote work trends.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Fort Wayne, Indiana and start your journey towards better mental health today.