Hanover, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hanover, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hanover, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Hanover, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Hanover, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Hanover, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Hanover, IN
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hanover, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Hanover, IN
Jessica Austin
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine... More
Therapist
Offers online care for Hanover, Indiana
Female
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Jessica Austin’s approach to be well-aligned. She incorporates cognitive behavioral and dialectical behavior therapies alongside mindfulness techniques to help clients build practical coping skills and increase self-awareness. View Profile
Self-help Apps
Hanover, IN
HAYLEY DORSETT
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Female
Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ... More
Who might be a good fit for Hayley?
People seeking clarity around military-related mental health or support navigating life transitions may find Hayley Dorsett’s approach fitting. Her work integrates evidence-based therapies with a deep understanding of veteran and first responder experiences, fostering resilience and meaningful coping strategies. View Profile
Self-help Apps
Hanover, IN
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Katina Smith. Her collaborative use of Cognitive Behavioral Therapy helps gently shift negative thought patterns toward more positive, self-affirming perspectives, creating space for healing and personal growth. View Profile
Self-help Apps
Hanover, IN
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth. View Profile
Self-help Apps
Hanover, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Clients in need of guidance around self-esteem, peer relationships, or coping skills could benefit from Natalie Cohen's approach. She can help individuals who wish to make positive changes in their life, offering techniques to manage anxiety, depression, and sleep disturbances, and providing a safe space for exploration and acceptance. Her blend of existential theory, cognitive behavioral therapy, and motivational interviewing might be particularly valuable for those seeking to better understand their feelings and actions, and to foster personal freedom and satisfying relationships. View Profile
Self-help Apps
Hanover, IN
MARIA CEVALLOS
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ... More
Therapist
Offers online care for Hanover, Indiana
LCSW|LICSW
Female
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los... More
Who might be a good fit for Maria?
People experiencing anxiety, mood challenges, or family conflict, or those wanting to strengthen coping skills could benefit from Maria Cevallos’s focused therapeutic work. She integrates client-centered care with approaches like CBT, DBT, and trauma-informed methods, creating individualized plans that honor each person’s unique background and needs. View Profile
Self-help Apps
Hanover, IN
MELISSA BYERLEY
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Hanover, Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Melissa Byerley may align well with adults who are working through issues such as stress management and life balance, especially when past traumas impact their current well-being. She integrates a compassionate, strengths-based approach with cognitive behavioral therapy, offering support to individuals navigating the complexities of family life and personal growth. View Profile
Self-help Apps
Hanover, IN
ANNE OVERDORF
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorde... More
Therapist
Offers online care for Hanover, Indiana
LCSW
Female
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship... More
Who might be a good fit for Anne?
Anne Overdorf may be a good match for people navigating anxiety or life transitions who prefer a holistic, mind-body approach framework. She integrates therapeutic methods like CBT, DBT, and mindfulness to help clients develop self-awareness and build strategies that support overall well-being. View Profile
Self-help Apps
Hanover, IN
BETTY BAUMSTARK
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Female
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationship... More
Who might be a good fit for Betty?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen healthy coping skills, could benefit from Betty Baumstark’s focused therapeutic work. She integrates a creative, emotionally focused, and experiential approach that supports growth and healing through developing new perspectives and positive responses. View Profile
Self-help Apps
Hanover, IN
JUDITH BRUNOW
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with w... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Female
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatme... More
Who might be a good fit for Judith?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Judith Brunow’s approach. She integrates Cognitive Behavioral Therapy with mindfulness and motivational interviewing techniques to create a personalized and supportive space for growth and healing. View Profile
Self-help Apps
Hanover, IN
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Hanover, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Sarah Roth. Her holistic approach integrates a variety of therapeutic models to create a supportive space tailored to each individual’s unique healing journey. View Profile
Self-help Apps
Hanover, IN
KAMBUI ABDULLAH
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental ... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Male
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level As... More
Who might be a good fit for Kambui?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kambui Abdullah’s approach. His multicultural counseling experience and empathetic, nonjudgmental style may resonate with individuals seeking a respectful, relatable partnership in addressing emotional and mental health challenges. View Profile
Self-help Apps
Hanover, IN
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Hanover, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing symptoms of trauma or anxiety may find support in Michelle Howard’s work. She integrates a variety of evidence-based therapies, including EMDR and CBT, to help clients uncover underlying patterns and develop healthier coping strategies. View Profile
Self-help Apps
Hanover, IN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Hanover, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Hanover, IN
PAUL RUNYAN
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul s... More
Therapist
Offers online care for Hanover, Indiana
LMHC
Male
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, s... More
Who might be a good fit for Paul?
Individuals or couples navigating challenges such as complex trauma, family conflict, or divorce recovery may find alignment with the strategies and frameworks utilized by Paul Runyan, where applicable. His approach blends evidence-based therapies with a compassionate, non-judgmental space, and he is open to integrating spirituality when it supports the client’s healing journey. View Profile
Self-help Apps
Hanover, IN
Leisa Watkins
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movem... More
Therapist
Offers online care for Hanover, Indiana
Female
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) t... More
Who might be a good fit for Leisa?
Leisa Watkins offers an approach that may suit individuals focusing on healing from trauma and rebuilding family connections. Her use of EMDR and reunification therapy supports clients in addressing past wounds while fostering improved communication within families, all through a telehealth setting designed for comfort and accessibility. View Profile
Self-help Apps
Hanover, IN