Indianapolis, IN Community Resources & Peer Support

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Community Resources & Peer Support
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Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
community-resources-peer-support
Indianapolis, IN
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
community-resources-peer-support
Indianapolis, IN
TRACEY UWAEKE
As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and empowered. With 7 years of experience in anx... More
Who might be a good fit for Tracey?
Tracey Uwaeke may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, depression, or stress management. She creates a collaborative and non-judgmental space that supports individuals seeking to develop coping strategies and promote emotional well-being during life transitions or personal growth. View Profile
community-resources-peer-support
Indianapolis, IN
JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
community-resources-peer-support
Indianapolis, IN
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Sarah Roth may be a match for those interested in a holistic, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a warm, supportive space that weaves together evidence-based methods tailored to each person's unique needs, making room for healing across a range of ages and experiences. View Profile
community-resources-peer-support
Indianapolis, IN
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Individuals or couples navigating feelings of overwhelming stress, grief, or spiritual uncertainty may find alignment with the strategies and frameworks utilized by Arlinda Lindsay. Her holistic approach integrates emotional, mental, and spiritual well-being to support healing and empowerment in a compassionate and encouraging setting. View Profile
community-resources-peer-support
Indianapolis, IN
Rachel Davis
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She speciali... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She specializes in a range of areas including ADHD, anger... More
Who might be a good fit for Rachel?
Individuals or couples navigating challenges such as anxiety, depression, or relationship dynamics may find alignment with the strategies and frameworks utilized by Rachel Davis. Her collaborative style and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy aim to help clients build practical skills and foster emotional insight in a supportive environment. View Profile
community-resources-peer-support
Indianapolis, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Clients in need of guidance around stress management and self-advocacy could benefit from Cierra Young’s approach. She integrates goal-focused techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals facing challenges such as anxiety, depression, and life transitions, meeting them where they are to foster growth and resilience. View Profile
community-resources-peer-support
Indianapolis, IN
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth. View Profile
community-resources-peer-support
Indianapolis, IN
Stephanie Burkus
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for managing emotions in relationships or processing trauma might consider working with Stephanie Burkus. Her validating and down-to-earth approach, combined with experience in modalities like EMDR and DBT, offers a supportive space especially for adults facing anxiety, PTSD, or emotion regulation challenges. View Profile
community-resources-peer-support
Indianapolis, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Who might be a good fit for Elizabeth?
Elizabeth Aguayo may be a strong resource for individuals looking to develop strategies for coping with life transitions and managing symptoms of anxiety, depression, or ADHD. Her gentle, humanistic approach combined with cognitive behavioral techniques supports clients in increasing self-awareness and fostering self-acceptance as they work toward greater connection and personal growth. View Profile
community-resources-peer-support
Indianapolis, IN
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
community-resources-peer-support
Indianapolis, IN
ANGELA LISAK
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol... More
Therapist
Offers online care for Indianapolis, Indiana
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003,... More
Who might be a good fit for Angela?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Angela Lisak’s approach to be well-aligned. She integrates cognitive behavioral therapy with extensive experience supporting individuals facing complex challenges like trauma, anxiety, and relationship difficulties. View Profile
community-resources-peer-support
Indianapolis, IN
LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Laurie Elwell’s style of care. Her background working with domestic violence survivors, first responders, and LGBTQ+ individuals informs a compassionate, person-centered approach that emphasizes building coping skills and self-confidence. View Profile
community-resources-peer-support
Indianapolis, IN
Chris Parker
Hello, my name is Chris Parker, and I am a licensed mental health counselor based in Indiana. With eight years of experience in bo... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
Hello, my name is Chris Parker, and I am a licensed mental health counselor based in Indiana. With eight years of experience in both private practice and community mental heal... More
Who might be a good fit for Chris?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen resilience and coping skills, could benefit from Chris Parker’s focused therapeutic work. His collaborative, compassionate approach incorporates trauma-focused and evidence-based therapies, with particular attention to supporting adolescents, LGBTQIA+ individuals, and veterans. View Profile
community-resources-peer-support
Indianapolis, IN
BETTY BAUMSTARK
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationship... More
Who might be a good fit for Betty?
Betty Baumstark offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving relationship dynamics. She integrates creative, emotionally focused, and experiential methods designed to support growth and the development of healthy coping skills in a compassionate, safe environment. View Profile
community-resources-peer-support
Indianapolis, IN
Jacqueline Liszewski
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, ... More
Who might be a good fit for Jacqueline?
Jacqueline Liszewski may be a strong resource for individuals looking to develop strategies for managing feelings of being misunderstood or lacking direction. She draws on a practical, down-to-earth approach that incorporates humor and a mix of therapeutic techniques to motivate and support clients open to change. View Profile
community-resources-peer-support
Indianapolis, IN
QUEELA TADOUM
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience�... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
APRN/NP
Female
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience—3 of which are specifically in psychiatric ... More
Who might be a good fit for Queela?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD, especially older adults, may find Queela Tadoum’s approach fitting. She integrates cognitive behavioral therapy with medication management and mindfulness techniques to support clients in a holistic and collaborative way. View Profile
community-resources-peer-support
Indianapolis, IN
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma. View Profile
community-resources-peer-support
Indianapolis, IN
Kassandra Yarbrough
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is som... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is something that many fear, but with the right too... More
Who might be a good fit for Kassandra?
Clients in need of guidance around anxiety, life transitions, or substance use could benefit from Kassandra Yarbrough’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT with a compassionate, reflective style that supports clients willing to explore and change unhelpful patterns in their lives. View Profile
community-resources-peer-support
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.