Indianapolis, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indianapolis, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Indianapolis, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Self-help Apps
Indianapolis, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Indianapolis, IN
Angela Hall
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
Angela Hall may align well with adults who are working through issues such as anxiety, depression, and life transitions like relationship loss or role changes. Her holistic, trauma-informed approach, combined with a focus on spirituality and relational dynamics, supports individuals seeking to explore new perspectives and healing beyond their diagnoses. View Profile
Self-help Apps
Indianapolis, IN
CHERYL MANSELL
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In... More
Therapist
Offers online care for Indianapolis, Indiana
LMSW-C|LCSW
Female
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, a... More
Self-help Apps
Indianapolis, IN
Christine Vaal
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte... More
Self-help Apps
Indianapolis, IN
Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel... More
Self-help Apps
Indianapolis, IN
GARY MCRAE
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety o... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety of clients including adolescents, young adults... More
Self-help Apps
Indianapolis, IN
BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your l... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting wh... More
Self-help Apps
Indianapolis, IN
SAMANTHA LOHSL
I love working with people who are feeling the weight of anxiety or depression and are ready to take steps toward change. My ideal... More
Therapist
Offers online care for Indianapolis, Indiana
LCPC|LMHC
Female
I love working with people who are feeling the weight of anxiety or depression and are ready to take steps toward change. My ideal clients are motivated to create a life that ... More
Self-help Apps
Indianapolis, IN
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Self-help Apps
Indianapolis, IN
ASHLEY HAMILTON
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started wit... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Naza... More
Self-help Apps
Indianapolis, IN
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Self-help Apps
Indianapolis, IN
KEVIN SEMMES
I am a Licensed Mental Health Counselor (LMHC) and the founder of Mindful Embrace Therapy, LLC in Lafayette, Indiana. I provide co... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) and the founder of Mindful Embrace Therapy, LLC in Lafayette, Indiana. I provide compassionate counseling for children, adolesce... More
Self-help Apps
Indianapolis, IN
Benjamin Newell
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck f... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck from anxiety and depression. Possibly you find... More
Self-help Apps
Indianapolis, IN
Katherine Feldmeier
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometim... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Katherine, a Licensed Clinical Social Worker with an MSW and over 14 years of professional experience. Life can sometimes feel overwhelming, and finding peace, conf... More
Self-help Apps
Indianapolis, IN
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Self-help Apps
Indianapolis, IN
SAVANAH STILES
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, and family therapy to adolescents, children, ... More
Self-help Apps
Indianapolis, IN
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Self-help Apps
Indianapolis, IN
PAYAL SUD
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communiti... More
Self-help Apps
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.