Indianapolis, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indianapolis, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Indianapolis, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Self-help Apps
Indianapolis, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Indianapolis, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Indianapolis, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Indianapolis, IN
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Self-help Apps
Indianapolis, IN
RICHARD ROGERS
Hello, I name is Richard Rogers and I am a Licensed Clinical Social Worker with 40+ years experience. I provide therapy to indivi... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I name is Richard Rogers and I am a Licensed Clinical Social Worker with 40+ years experience. I provide therapy to individual's and family's. I tend to be quite dire... More
Self-help Apps
Indianapolis, IN
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Self-help Apps
Indianapolis, IN
Terrance Poindexter
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons about the world, a... More
Self-help Apps
Indianapolis, IN
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Self-help Apps
Indianapolis, IN
Brittany Jones
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven y... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven years, I've dedicated myself to community ment... More
Self-help Apps
Indianapolis, IN
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Work... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training i... More
Self-help Apps
Indianapolis, IN
ROBERT CRANDELL
I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational skills. I am licensed as a Clinical Social ... More
Self-help Apps
Indianapolis, IN
BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your l... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment, and passion in your life? Do people in your life often have a tough time really getting wh... More
Self-help Apps
Indianapolis, IN
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Self-help Apps
Indianapolis, IN
JOAN VANDERSCHAAF
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Hea... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC|LCMHC|LCPC
Female
Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Health Counseling and a doctorate in Counselor E... More
Self-help Apps
Indianapolis, IN
Jade Mitchell
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they des... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, stron... More
Self-help Apps
Indianapolis, IN
KRYSTAL LEWIS
Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nu... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
PMHNP
Female
Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nurse for twelve years, and now in the role of ... More
Self-help Apps
Indianapolis, IN
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Self-help Apps
Indianapolis, IN
Abayomi Nichols
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be... More
Self-help Apps
Indianapolis, IN
Rashad Slate
Hello, I'm Rashad. As a Licensed Marriage and Family Therapist, I've been dedicated to supporting individuals and families in Fort... More
Therapist
Offers online care for Indianapolis, Indiana
Male
Hello, I'm Rashad. As a Licensed Marriage and Family Therapist, I've been dedicated to supporting individuals and families in Fort Wayne, IN, and Indianapolis since 2011. My j... More
Self-help Apps
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.