Indianapolis, IN Therapy for Coping Skills

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Camby Beech Grove West Newton
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Indianapolis, IN
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Indianapolis, Indiana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Indianapolis, IN
Coping Skills
LYDIA RODEN
Do you struggle with self compassion or allowing yourself to feel emotions? I empower individuals to better understand their emoti... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Do you struggle with self compassion or allowing yourself to feel emotions? I empower individuals to better understand their emotions and treat themselves with patience and ki... More
Indianapolis, IN
Coping Skills
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Indianapolis, IN
Coping Skills
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC|LPC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the st... More
Indianapolis, IN
Coping Skills
NICOLE SEARS
Hey, I'm Nicole! As a therapist, I’m passionate about creating a safe and supportive space where people can feel seen, understo... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hey, I'm Nicole! As a therapist, I’m passionate about creating a safe and supportive space where people can feel seen, understood, and empowered. My style is both straightf... More
Indianapolis, IN
Coping Skills
FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Indianapolis, IN
Coping Skills
PAYAL SUD
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communiti... More
Indianapolis, IN
Coping Skills
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Indianapolis, IN
Coping Skills
CHRISTINA HENDERSON
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wi... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a comm... More
Indianapolis, IN
Coping Skills
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Indianapolis, IN
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to the therapy process. I use evidence-based approac... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to the therapy process. I use evidence-based approaches while remaining flexible and responsive t... More
Indianapolis, IN
Coping Skills
MICHAEL MEGONNELL
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on t... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to op... More
Indianapolis, IN
Coping Skills
MEGAN MASON
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselo... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselor in the state of Indiana. I received my degr... More
Indianapolis, IN
Coping Skills
SYDNI BROWN
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with a Master’s Degree from Indiana University with 6 yea... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with a Master’s Degree from Indiana University with 6 years of clinical experience. I have a strong ba... More
Indianapolis, IN
Coping Skills
TRUDYANN POWELL
Seeking therapy can feel overwhelming but you don't have to navigate this alone. Hi i am I’m Trudy, a Licensed Clinical Social W... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Seeking therapy can feel overwhelming but you don't have to navigate this alone. Hi i am I’m Trudy, a Licensed Clinical Social Worker (LCSW) licensed in Florida, Indiana, an... More
Indianapolis, IN
Coping Skills
VASHONTE JAMES
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety... More
Indianapolis, IN
Coping Skills
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Indianapolis, IN
Coping Skills
AIMEE CHRISTIAN
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in... More
Therapist
Offers online care for Indianapolis, Indiana
LICSW|LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young... More
Indianapolis, IN
Coping Skills
TASHA COWAN
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in South Carolina. I rec... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in South Carolina. I received my Masters from Indiana University - Pu... More
Indianapolis, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.