Indianapolis, IN Experiential Therapy Therapists

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Experiential Therapy
TIMARA COPPA
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space fo... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space for others. My approach to therapy is rooted in... More
Who might be a good fit for Timara?
Timara Coppa may be a good match for people navigating trauma and neurodivergence who prefer a trauma-informed, person-centered framework. Her approach, grounded in radical acceptance and non-judgment, offers a collaborative space especially affirming for those who identify as LGBTQ+, are neurodivergent, or are working through challenges related to ADHD, Autism, or substance use. View Profile
Indianapolis, IN
Experiential Therapy
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Experiential Therapy
Indianapolis, IN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Experiential Therapy
Indianapolis, IN
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Experiential Therapy
Indianapolis, IN
ASHLEY ROBINSON
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I... More
Who might be a good fit for Ashley?
Ashley Robinson may support individuals who want to explore healing from trauma and self-esteem challenges through a cognitive-behavioral therapy-informed lens. She offers a collaborative and nurturing space where clients of various ages can build resilience and develop practical coping skills tailored to their unique experiences. View Profile
Experiential Therapy
Indianapolis, IN
Camishe Nunley
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseli... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseling Agency. With a passion for guiding trauma ... More
Who might be a good fit for Camishe?
Clients in need of guidance around emotional healing and trauma could benefit from Camishe Nunley’s approach. She integrates psychological techniques with spiritual insights, creating a supportive environment especially suited for those exploring the intersection of faith and mental health. View Profile
Experiential Therapy
Indianapolis, IN
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Those managing concerns related to trauma, anxiety, or addiction may appreciate the methods Michelle Howard incorporates into her practice. She blends approaches like EMDR and Cognitive Behavioral Therapy to help clients process difficult experiences and build healthier thought patterns. View Profile
Experiential Therapy
Indianapolis, IN
Linda Margosian
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes in their lives. My approach to therapy is ec... More
Who might be a good fit for Linda?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Linda Margosian. Her eclectic style, drawing from therapies such as CBT and DBT, offers tailored strategies that address a range of concerns including mood management, grief, and identity issues within a compassionate, non-judgmental space. View Profile
Experiential Therapy
Indianapolis, IN
RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Indianapolis, Indiana
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Experiential Therapy
Indianapolis, IN
JESSICA WHITED
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-... More
Therapist
Offers online care for Indianapolis, Indiana
LISW|LCSW
Female
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenager... More
Who might be a good fit for Jessica?
Jessica Whited may be well-suited to individuals who value trauma-focused support in managing childhood and adolescent mental health concerns. Her experience with trauma, mood disorders, and working with youth involved in the child welfare system informs a compassionate approach tailored to children, teens, and young adults facing anxiety, depression, or substance misuse challenges. View Profile
Experiential Therapy
Indianapolis, IN
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worke... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training in... More
Who might be a good fit for Susana?
Susana Wilson may be a good match for people navigating anxiety, depression, or grief who prefer a flexible, client-centered framework. She integrates Cognitive Behavioral Therapy, Mindfulness, and other approaches to tailor support that meets you where you are, helping you build coping skills and move toward a meaningful life. View Profile
Experiential Therapy
Indianapolis, IN
SARAH NOVAK
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related challenges. Her use of Dialectical Behavior Therapy and Trauma-Focused CBT, combined with experience across diverse settings and age groups, supports clients aiming to build coping skills and navigate family or school-related concerns. View Profile
Experiential Therapy
Indianapolis, IN
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences. View Profile
Experiential Therapy
Indianapolis, IN
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW|LSCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Experiential Therapy
Indianapolis, IN
CHERYL BENNETT
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become on... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns o... More
Who might be a good fit for Cheryl?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Cheryl Bennett, where applicable. Her use of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy aims to equip clients with practical skills tailored to managing these challenges and fostering resilience. View Profile
Experiential Therapy
Indianapolis, IN
Pamela McCombsMatlock
Hello, I'm Pamela. As a licensed Psychologist with over 15 years of experience in the mental health field, I am passionate about h... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Pamela. As a licensed Psychologist with over 15 years of experience in the mental health field, I am passionate about helping my clients navigate their journeys tow... More
Who might be a good fit for Pamela?
Pamela Mccombsmatlock may be a good match for people navigating trauma and anxiety who prefer a strengths-based, relaxed framework. She integrates humor and a culturally sensitive approach to create a safe space where clients of diverse backgrounds, including children and adults, can work toward healing and personal growth. View Profile
Experiential Therapy
Indianapolis, IN
LAUREN PETERSON
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Lauren Peterson. Her approach blends skill-building with gentle encouragement to explore deeper experiences, supporting children, teens, and young adults in finding practical tools and personal growth. View Profile
Experiential Therapy
Indianapolis, IN
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Who might be a good fit for Amanda?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Amanda Emerson’s approach. She integrates a warm, direct style with a variety of evidence-based methods, emphasizing holistic care that honors the mind, body, and self in a collaborative and compassionate space. View Profile
Experiential Therapy
Indianapolis, IN
Raven Glaspie
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me or another wonderful therapist, I wish you bl... More
Who might be a good fit for Raven?
Clients working through addiction, trauma, or mood disorders and looking for person-centered therapy support might engage well with Raven Glaspie’s approach. Her blend of cognitive behavioral therapy and motivational interviewing offers a compassionate space for those seeking clarity around underlying challenges and motivation for change. View Profile
Experiential Therapy
Indianapolis, IN
Jade Hall
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers. View Profile
Experiential Therapy
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.