Notre Dame, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Notre Dame, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
...
More
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
I believe that therapy is a collaborative j...
More
Who might be a good fit for Beau?
Clients facing concerns such as anxiety, addiction, or family conflict may connect with the techniques and structure offered by Beau Norris. His collaborative and empathetic approach incorporates a variety of therapeutic methods tailored to individual needs, creating a supportive space for exploring emotions and building healthier relationships.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can...
More
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym...
More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a collaborative and integrative approach. She fosters a safe space where mindfulness, attachment-based, and trauma-informed methods can support exploration of personal history and present experiences to find meaningful balance and growth.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c...
More
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo...
More
Who might be a good fit for Elisa?
Elisa Koewler may work particularly well with those looking to build skills around managing anxiety, trauma, or addiction. Her integrative approach, combining evidence-based therapies like CBT, DBT, and CPT, is designed to create a supportive space where clients of various ages can develop resilience and collaborate on personalized goals.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav...
More
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth...
More
Who might be a good fit for Monte?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Monte Ritchey incorporates into their practice. Monte’s collaborative, strength-based approach combines cognitive-behavioral techniques with positive psychology to offer practical tools for both immediate relief and long-term personal growth.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe...
More
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us...
More
Who might be a good fit for Jayme?
Jayme Wasserstrom may support individuals who want to explore the connection between mental wellness and holistic self-care through a therapy-informed lens. Her integration of Cognitive Behavioral Therapy with a humanistic and mindfulness-based approach offers a balanced way to address anxiety, depression, and trauma while emphasizing the importance of physical health and mindful living.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to l...
More
I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to live their best lives as they acquire the righ...
More
Who might be a good fit for Danielle?
Clients seeking structured support for building healthy relationships or improving self-esteem might consider working with Danielle Mckenzie. Her integrative approach, which blends mindfulness and evidence-based therapies, offers tools tailored to individuals facing challenges like family conflict, trauma, or identity exploration.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be...
More
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what...
More
Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi...
More
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin...
More
Who might be a good fit for Sarah?
Sarah Serles may be a good match for people navigating addiction, anxiety, or depression who prefer a trauma-informed, cognitive behavioral framework. Her integration of art therapy and mindfulness techniques offers a creative and grounded way to explore healing, especially for individuals coping with trauma or perinatal mental health concerns.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ...
More
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie...
More
Who might be a good fit for Charolette?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Charolette Riale. Her eclectic approach, which includes mindfulness and experiential therapies like equine-assisted techniques, is tailored to support clients through a variety of mental health concerns while fostering a collaborative and safe space for growth.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively...
More
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and...
More
Who might be a good fit for Amanda?
Amanda Emerson may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her collaborative and compassionate style integrates a variety of therapeutic approaches tailored to address complex emotional and relational challenges while honoring the whole person.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif...
More
Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi...
More
Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana...
More
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,...
More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ...
More
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ...
More
Who might be a good fit for Yolanda?
Yolanda Jones may align well with adults who are working through issues such as trauma, anxiety, or depression. Her approach integrates psychoanalytic theory with a variety of therapeutic methods, providing a thoughtful space to explore how past experiences influence present emotions and relationships.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ...
More
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ...
More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Charity Behrman. She offers flexible, tailored therapy that integrates evidence-based methods such as CBT and mindfulness, with a strong emphasis on meeting clients of all ages and abilities where they are in their unique journeys.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co...
More
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv...
More
Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality may find Kristina Bagnoli’s approach fitting during times of transition or personal reflection. She emphasizes building skills, reframing negative thoughts, and fostering a trusting therapeutic relationship that welcomes all parts of a person’s experience.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski...
More
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ...
More
Who might be a good fit for Raquel?
People seeking clarity around processing trauma or support navigating complex life transitions may find Raquel Swardson’s approach fitting. She emphasizes creating a safe, non-judgmental space where clients can explore their unique stories while integrating evidence-based therapies like ACT and trauma-focused CBT to foster healing and empowerment.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ...
More
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ...
More
Who might be a good fit for Thiesha?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Thiesha Ricketts. Her compassionate approach integrates therapies like CBT and mindfulness to support individuals across different life stages in managing emotional and behavioral challenges.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scare...
More
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scared, paralyzed, sad, confused, angry, or just f...
More
Who might be a good fit for Carol?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Franklin incorporates into her practice. Her strengths-based, culturally affirming approach, combined with mindfulness and solution-focused techniques, supports clients in uncovering their resilience and moving forward at their own pace.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journe...
More
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journey, and finding the right therapist is crucial...
More
Who might be a good fit for Angel?
Angel Lombardo may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach emphasizes creating a safe, supportive space and incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help clients, including veterans and those facing trauma, navigate their healing journeys.
View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Show More