South Bend, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Bend, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
South Bend, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Self-help Apps
South Bend, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for South Bend, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
South Bend, IN
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for South Bend, Indiana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
South Bend, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for South Bend, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
South Bend, IN
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for South Bend, Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
South Bend, IN
WANDA HILL
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked i... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, f... More
Self-help Apps
South Bend, IN
Kristina Bagnoli
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co... More
Therapist
Offers online care for South Bend, Indiana
Female
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv... More
Self-help Apps
South Bend, IN
QUEELA TADOUM
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience�... More
Nurse Practitioner
Offers online care for South Bend, Indiana
APRN/NP
Female
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience—3 of which are specifically in psychiatric ... More
Self-help Apps
South Bend, IN
KAMBUI ABDULLAH
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental ... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Male
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level As... More
Self-help Apps
South Bend, IN
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Self-help Apps
South Bend, IN
Lyn Cassin
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Self-help Apps
South Bend, IN
Christopher Edlin
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Other
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an... More
Self-help Apps
South Bend, IN
OLIVIA HARTMAN
Hello! My name is Olivia, and I am a Licensed Clinical Social Worker who comes from a background in community mental health and I ... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
Hello! My name is Olivia, and I am a Licensed Clinical Social Worker who comes from a background in community mental health and I have a MSW from IUPUI. I believe in creating ... More
Self-help Apps
South Bend, IN
Brittanie Spraker
Hello, I'm Brittanie. Since 2013, I've had the privilege of working with families, navigating the complexities of family systems t... More
Therapist
Offers online care for South Bend, Indiana
Female
Hello, I'm Brittanie. Since 2013, I've had the privilege of working with families, navigating the complexities of family systems to help create a simpler, more harmonious stru... More
Self-help Apps
South Bend, IN
Rachael Cloud
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing... More
Self-help Apps
South Bend, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Self-help Apps
South Bend, IN
Timothy Templin
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Male
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri... More
Self-help Apps
South Bend, IN
Thiesha Ricketts
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ... More
Self-help Apps
South Bend, IN
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Self-help Apps
South Bend, IN