South Bend, IN Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for South Bend, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
South Bend, IN
Coping Skills
MISTI PAYNTER
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges.... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to he... More
Who might be a good fit for Misti?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Misti Paynter’s approach. She creates a supportive space tailored to teens’ unique experiences, integrating practical coping tools with empathy to help them build confidence and resilience. View Profile
South Bend, IN
Coping Skills
JOICE MUPANDAWANA
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic an... More
Therapist
Offers online care for South Bend, Indiana
LMFT
Female
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant ... More
South Bend, IN
Coping Skills
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for South Bend, Indiana
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
South Bend, IN
Coping Skills
ANGELA MILLER
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot... More
Therapist
Offers online care for South Bend, Indiana
LCSW|LICSW|LISW
Female
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni... More
Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills. View Profile
South Bend, IN
Coping Skills
DIANA NORTON
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depress... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depression, or major life stressors. My approach is ... More
Who might be a good fit for Diana?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diana Norton. Her warm and steady approach creates a safe space where individuals can explore their emotions at a comfortable pace while using evidence-based methods to regain balance during major life transitions or periods of grief. View Profile
South Bend, IN
Coping Skills
BRANDI S QUALLS
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental H... More
Therapist
Offers online care for South Bend, Indiana
LCPC|LMHC
Female
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in... More
Who might be a good fit for Brandi S?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Brandi S Qualls. Her collaborative experience in integrated healthcare settings and use of approaches like Cognitive Behavioral Therapy and Compassion Focused therapy support individuals seeking practical coping skills and emotional understanding. View Profile
South Bend, IN
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
South Bend, IN
Coping Skills
LYNN BRYAN
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeli... More
Who might be a good fit for Lynn?
Individuals or couples navigating trauma responses and environmental stressors may find alignment with the strategies and frameworks utilized by Lynn Bryan, where applicable. She incorporates approaches like EMDR and existential therapy to help clients uncover root causes and build coping skills in a supportive, validating environment. View Profile
South Bend, IN
Coping Skills
BRITTANIE SPRAKER
I'm Brittanie Spraker, LMFT, RPT, a passionate Licensed Marriage and Family Therapist and Registered Play Therapist based in Kokom... More
Therapist
Offers online care for South Bend, Indiana
LMFT
Female
I'm Brittanie Spraker, LMFT, RPT, a passionate Licensed Marriage and Family Therapist and Registered Play Therapist based in Kokomo, Indiana. I offer compassionate virtual the... More
Who might be a good fit for Brittanie?
People experiencing anxiety or managing family conflict and looking for a therapist with experience in family and play therapy might consider Brittanie Spraker’s style of care. Her compassionate approach is tailored to support school-age children and their families through virtual sessions, emphasizing a warm, collaborative environment. View Profile
South Bend, IN
Coping Skills
LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Laurie Elwell’s style of care. Her background working with domestic violence survivors, first responders, and LGBTQ+ individuals informs a compassionate, person-centered approach that emphasizes building coping skills and self-confidence. View Profile
South Bend, IN
Coping Skills
SPENCER LEE
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want m... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make ... More
Who might be a good fit for Spencer?
Spencer Lee offers an approach that may suit individuals focusing on personal accountability and goal-driven growth. She emphasizes meeting clients where they are and tailoring treatment plans, incorporating methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support a wide range of concerns including anxiety, trauma, and relationship challenges. View Profile
South Bend, IN
Coping Skills
ALLISON STAHL
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated ... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated with my Master's degree in social work from I... More
Who might be a good fit for Allison?
Allison Stahl offers an approach that may suit individuals focusing on emotional regulation and coping skills for school-aged children. She integrates creative techniques with evidence-based therapies like CBT and DBT to help kids express their feelings in healthy, engaging ways. View Profile
South Bend, IN
Coping Skills
ROY PAYNE
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty Unive... More
Therapist
Offers online care for South Bend, Indiana
LMFT|IMFT
Male
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty University in 2011 and have been practicing for th... More
Who might be a good fit for Roy?
Clients in need of guidance around relational and emotional challenges could benefit from Roy Payne’s approach. With a focus on couples counseling and culturally sensitive therapy, he integrates faith-informed perspectives and evidence-based methods like EMDR and CBT to support individuals managing anxiety, grief, and mood disorders. View Profile
South Bend, IN
Coping Skills
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for South Bend, Indiana
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
South Bend, IN
Coping Skills
JESSICA DRURY
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journe... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My ap... More
Who might be a good fit for Jessica?
Jessica Drury may be a good match for people navigating anxiety, self-esteem struggles, or life transitions who prefer a cognitive-behavioral framework. Her down-to-earth, nonjudgmental approach emphasizes uncovering strengths and gently challenging unhelpful beliefs, offering practical strategies for stress reduction and improved relationships. View Profile
South Bend, IN
Coping Skills
DAYNA THOMPSON
I am a licensed mental health counselor (LMHC) and an entrepreneur. I own two small businesses outside of my counseling work. I ... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
I am a licensed mental health counselor (LMHC) and an entrepreneur. I own two small businesses outside of my counseling work. I enjoy being outdoors (unless it's too cold!),... More
Who might be a good fit for Dayna?
Dayna Thompson may be a match for those interested in interpersonal psychotherapy, particularly when facing life transitions or challenges related to aging. Her work often incorporates psychoeducation and a compassionate understanding of the experiences of middle-aged and older adults. View Profile
South Bend, IN
Coping Skills
MEGAN WATERS
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiet... More
Therapist
Offers online care for South Bend, Indiana
LCSW
Female
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self tal... More
Who might be a good fit for Megan?
Individuals focused on improving daily functioning while managing anxiety, depression, or past trauma may find support in Megan Waters’s work. Her approach blends Motivational Interviewing and Cognitive Behavioral Therapy with trauma-informed somatic and narrative techniques, offering a compassionate space especially welcoming to LGBTQIA+ clients and those navigating new parenthood. View Profile
South Bend, IN
Coping Skills
SARAH NOVAK
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for South Bend, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related challenges. Her use of Dialectical Behavior Therapy and Trauma-Focused CBT, combined with experience across diverse settings and age groups, supports clients aiming to build coping skills and navigate family or school-related concerns. View Profile
South Bend, IN
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for South Bend, Indiana
CSW-PIP|LCSW|LISW-CP|LICSW|LISW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
South Bend, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.