Urbana, IN Therapy for Anxiety

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Anxiety
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Urbana, IN
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Urbana, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Urbana, IN
Anxiety
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Urbana, Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Urbana, IN
Anxiety
LAURA LININGER
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W... More
Who might be a good fit for Laura?
Laura Lininger may be a match for those interested in trauma-informed therapies, particularly when facing challenges related to childhood trauma or family of origin issues. She integrates mindfulness with approaches like Acceptance Commitment Therapy and EMDR to create a supportive space for clients across diverse backgrounds and life stages. View Profile
Urbana, IN
Anxiety
Carrie Kruse
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of a safe place to explore your emotions and uni... More
Who might be a good fit for Carrie?
Those managing concerns related to anxiety, trauma, or identity exploration may appreciate the methods Carrie Kruse incorporates into her practice. She offers a collaborative, strengths-based approach that emphasizes safety and vulnerability, creating a supportive space for clients, including members of the LGBTQIA community, to work toward healing and personal growth. View Profile
Urbana, IN
Anxiety
Bree Shell
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or y... More
Therapist
Offers online care for Urbana, Indiana
Female
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or you might be struggling to feel a sense of joy... More
Who might be a good fit for Bree?
Bree Shell offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or grief. Her holistic and collaborative style integrates cognitive-behavioral techniques with an emphasis on connection and self-awareness, supporting those who value insight alongside practical coping strategies. View Profile
Urbana, IN
Anxiety
Reva Dossett
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ran... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ranging from teens to adults in a variety of set... More
Who might be a good fit for Reva?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Reva Dossett, where applicable. Her approach emphasizes walking alongside clients with compassion while incorporating evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support meaningful change and healing. View Profile
Urbana, IN
Anxiety
Morgan Bottomley
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I enjoy reading, riding horses, and taking care... More
Who might be a good fit for Morgan?
Morgan Bottomley may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or life stressors. She creates a nonjudgmental space and incorporates evidence-based approaches such as Trauma-Focused CBT and Acceptance and Commitment Therapy to support lasting growth and healing. View Profile
Urbana, IN
Anxiety
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Urbana, Indiana
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Urbana, IN
Anxiety
Krista Anderson
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe a... More
Therapist
Offers online care for Urbana, Indiana
Female
Hello, I'm Krista. I truly enjoy working with people who are committed to self-improvement and healing. Being relatable and safe are two of the most honored descriptors client... More
Who might be a good fit for Krista?
Krista Anderson may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or emotional regulation. She integrates somatic practices and biofeedback with trauma-informed care, supporting clients who are committed to self-reflection and practicing new skills outside of sessions. View Profile
Urbana, IN
Anxiety
Christine Vaal
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte... More
Who might be a good fit for Christine?
Christine Vaal may be a good match for people navigating depression, anxiety, or trauma who prefer a trauma-informed and mindfulness-based framework. She creates a compassionate, individualized space where clients can explore their emotions and build resilience through evidence-based approaches like CBT, DBT, and EMDR. View Profile
Urbana, IN
Anxiety
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be a match for those interested in trauma-informed and evidence-based approaches, particularly when facing challenges such as anxiety, grief, or behavioral issues. Her compassionate yet direct style offers a supportive space to develop practical coping skills and resilience while working toward personal and relational growth. View Profile
Urbana, IN
Anxiety
Alexandria Dunn
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers... More
Who might be a good fit for Alexandria?
People seeking clarity around patterns in relationships or support navigating life transitions may find Alexandria Dunn’s approach fitting. She blends psychodynamic insight with a warm, open-minded style, creating space to explore past experiences and their impact on present challenges such as addiction, trauma, and family dynamics. View Profile
Urbana, IN
Anxiety
Benjamin Newell
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck f... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Male
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck from anxiety and depression. Possibly you find... More
Who might be a good fit for Benjamin?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Benjamin Newell. His approach blends evidence-based therapies like ACT, CBT, and DBT with a focus on empathy and empowerment, helping individuals rediscover their strengths and find balance in life. View Profile
Urbana, IN
Anxiety
Lindsey Southwick
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit... More
Who might be a good fit for Lindsey?
Those managing concerns related to trauma, depression, or family conflict may appreciate the methods Lindsey Southwick incorporates into her practice. Her holistic, client-centered approach blends somatic and trauma-focused therapies with EMDR and family systems perspectives, creating a supportive space to explore healing tailored to individual needs. View Profile
Urbana, IN
Anxiety
ASHLYN HOPKINS
Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I gra... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I graduated from Indiana University. My experience... More
Who might be a good fit for Ashlyn?
Those managing concerns related to anxiety, depression, or postpartum challenges may appreciate the methods Ashlyn Hopkins incorporates into her practice. Her use of trauma-informed care alongside cognitive behavioral and motivational interviewing techniques supports clients from diverse backgrounds in building resilience and navigating emotional healing. View Profile
Urbana, IN
Anxiety
ALEXIUS BABB
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more... More
Therapist
Offers online care for Urbana, Indiana
LP
Female
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f... More
Urbana, IN
Anxiety
BLESSING BENJAMIN
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize you... More
Nurse Practitioner
Offers online care for Urbana, Indiana
PMHNP
Female
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize your mental well-being. I accept clients with ps... More
Who might be a good fit for Blessing?
Blessing Benjamin may work particularly well with those looking to build skills around managing complex psychiatric symptoms and improving overall mental wellness. Her holistic approach combines medication management with counseling and lifestyle strategies, supporting clients from adolescence through young adulthood who face challenges like anxiety, mood disorders, or trauma. View Profile
Urbana, IN
Anxiety
AMANDA OMAR
I’m a Licensed Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, relationshi... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. My backgr... More
Urbana, IN
Anxiety
Pamela Green
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseli... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseling. My journey began in special education, wh... More
Who might be a good fit for Pamela?
Pamela Green may align well with adults who are working through issues such as trauma, anxiety, or depression. Her person-centered and solution-focused approach, combined with expertise in Trauma-Focused CBT and Motivational Interviewing, supports clients seeking practical tools to build coping skills and foster personal growth. View Profile
Urbana, IN
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!