Urbana, IN Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Urbana, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Urbana, IN
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Urbana, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Urbana, IN
Stress
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional resilience while managing trauma or relationship challenges may find support in Kristen Redd’s work. Her collaborative and tailored approach, informed by extensive experience with military populations and trauma therapy, creates a safe space to build healing strategies that honor each person’s unique journey. View Profile
Urbana, IN
Stress
Jayme Patterson
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disco... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disconnected, you don't have to face it alone. I o... More
Who might be a good fit for Jayme?
Jayme Patterson may support individuals who want to explore spirituality and healing through a faith-informed lens. Her compassionate approach blends evidence-based therapies like ACT and CBT with an understanding of the unique challenges faced by military families, grief, and addiction, creating a supportive space for teens and adults working through anxiety, depression, and relationship concerns. View Profile
Urbana, IN
Stress
Dorothy RutherfordSteiss
Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, n... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, nonjudgmental, and interactive. I treat all my... More
Who might be a good fit for Dorothy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Dorothy Rutherfordsteiss. Her blend of cognitive-behavioral, humanistic, and feminist therapies, along with mindfulness and narrative techniques, offers a personalized and compassionate framework tailored to adults facing a range of emotional and health-related concerns. View Profile
Urbana, IN
Stress
Charolette Riale
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie... More
Who might be a good fit for Charolette?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Charolette Riale. Her eclectic approach, which includes mindfulness and experiential therapies like equine-assisted techniques, is tailored to support clients through a variety of mental health concerns while fostering a collaborative and safe space for growth. View Profile
Urbana, IN
Stress
Thiesha Ricketts
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ... More
Who might be a good fit for Thiesha?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Thiesha Ricketts. Her compassionate approach integrates therapies like CBT and mindfulness to support individuals across different life stages in managing emotional and behavioral challenges. View Profile
Urbana, IN
Stress
Myra Myers
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour... More
Who might be a good fit for Myra?
Myra Myers offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or navigating complex family dynamics. Her collaborative style, informed by extensive experience with diverse populations including Veterans, emphasizes resilience and personal growth through evidence-based therapies like Acceptance and Commitment Therapy and Motivational Interviewing. View Profile
Urbana, IN
Stress
Reva Dossett
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ran... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ranging from teens to adults in a variety of set... More
Who might be a good fit for Reva?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Reva Dossett, where applicable. Her approach emphasizes walking alongside clients with compassion while incorporating evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support meaningful change and healing. View Profile
Urbana, IN
Stress
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing symptoms of trauma or anxiety may find support in Michelle Howard’s work. She integrates a variety of evidence-based therapies, including EMDR and CBT, to help clients uncover underlying patterns and develop healthier coping strategies. View Profile
Urbana, IN
Stress
Taylor Stephens
Hello, I'm Taylor, a Licensed Clinical Social Worker with over 8 years of experience in the mental health field. My approach to th... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Male
Hello, I'm Taylor, a Licensed Clinical Social Worker with over 8 years of experience in the mental health field. My approach to therapy is client-centered and strengths-based,... More
Who might be a good fit for Taylor?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Taylor Stephens. His client-centered, strengths-based approach fosters a safe and collaborative space where clients can explore their unique goals and develop practical tools for healing and growth. View Profile
Urbana, IN
Stress
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys. View Profile
Urbana, IN
Stress
Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t... More
Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience. View Profile
Urbana, IN
Stress
Jan Eglen
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in t... More
Therapist
Offers online care for Urbana, Indiana
Male
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in the field of psychology has been diverse and d... More
Who might be a good fit for Jan?
Jan Eglen may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His integrative approach, drawing from cognitive-behavioral therapy, EMDR, and motivational interviewing, is tailored to support individuals facing complex challenges including neurocognitive concerns and physical health conditions. View Profile
Urbana, IN
Stress
Elisa Koewler
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo... More
Who might be a good fit for Elisa?
Elisa Koewler may work particularly well with those looking to build skills around managing anxiety, trauma, or addiction. Her integrative approach, combining evidence-based therapies like CBT, DBT, and CPT, is designed to create a supportive space where clients of various ages can develop resilience and collaborate on personalized goals. View Profile
Urbana, IN
Stress
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Urbana, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Who might be a good fit for Suzanne?
Suzanne Albright may be a good match for people navigating anxiety, trauma, or substance use who prefer an eclectic and compassionate therapeutic framework. She offers personalized support that integrates methods like Cognitive Behavioral Therapy and Trauma-Focused CBT, tailoring the pace and plan to each individual’s unique goals and experiences. View Profile
Urbana, IN
Stress
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care. View Profile
Urbana, IN
Stress
Kiersten Sedler
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are ... More
Therapist
Offers online care for Urbana, Indiana
LCSW
Female
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are in the right place. I take a holistic approac... More
Who might be a good fit for Kiersten?
Kiersten Sedler may be a match for those interested in a holistic, strengths-based approach, particularly when facing challenges like trauma or substance use. She integrates cognitive-behavioral and acceptance-based therapies to help clients of various ages identify emotions and shift unhelpful thought patterns in the context of life transitions and mental health concerns. View Profile
Urbana, IN
Stress
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Sherri Barrow may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She incorporates a strengths-based, positive psychology approach alongside evidence-based therapies like ACT and DBT to support clients in building resilience and discovering meaningful personal growth. View Profile
Urbana, IN
Stress
Ellen Shannon
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif... More
Therapist
Offers online care for Urbana, Indiana
LMHC
Female
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,... More
Who might be a good fit for Ellen?
Individuals or couples navigating complex trauma and PTSD may find alignment with the strategies and frameworks utilized by Ellen Shannon, where applicable. Her approach integrates trauma-informed methods like DBT, cognitive behavioral therapy, and interpersonal psychotherapy to help clients build practical skills and foster healing in relationships and daily functioning. View Profile
Urbana, IN
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.