Urbana, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Urbana, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv...
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m...
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Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs.
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Hi, I'm Dan. I graduated from Cedarville College (now Cedarville University) in 1985 with a BA in Psychology. Initially, I planned...
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Hi, I'm Dan. I graduated from Cedarville College (now Cedarville University) in 1985 with a BA in Psychology. Initially, I planned to become a church pastor, so I attended Gra...
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Who might be a good fit for Daniel?
Individuals or couples navigating challenges such as grief, anxiety, or relationship struggles may find alignment with the strategies and frameworks utilized by Daniel Carey, where applicable. His integrative and holistic approach, informed by both clinical expertise and spiritual understanding, offers a compassionate space to explore personal growth and healing.
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo...
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m...
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Who might be a good fit for Jonathan?
People seeking clarity around feelings of disconnection or support navigating life transitions may find Jonathan Mayes’s approach fitting. His work emphasizes empathy and collaboration, offering a compassionate space to explore challenges such as anxiety, trauma, or grief while building personalized pathways toward healing and renewed purpose.
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Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scare...
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Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scared, paralyzed, sad, confused, angry, or just f...
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Who might be a good fit for Carol?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Franklin incorporates into her practice. Her strengths-based, culturally affirming approach, combined with mindfulness and solution-focused techniques, supports clients in uncovering their resilience and moving forward at their own pace.
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Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professi...
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Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professional Psychology, earned in 2008. In 2009, I a...
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Who might be a good fit for Susan?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Susan Merrick’s focused therapeutic work. Her integrative approach, which includes EMDR and trauma-focused therapies, is designed to support clients through complex emotional and interpersonal challenges in a warm, collaborative environment.
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana...
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,...
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Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care.
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Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol...
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Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp...
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Who might be a good fit for Dana?
Dana Teeter may work particularly well with those looking to build skills around managing emotions and coping with intrusive or negative thoughts. Her integrative approach blends cognitive behavioral therapy with mindfulness practices and mind-body techniques, creating a supportive space for clients of all ages to develop healthier mental wellness and emotional regulation.
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski...
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ...
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Who might be a good fit for Raquel?
People seeking clarity around processing trauma or support navigating complex life transitions may find Raquel Swardson’s approach fitting. She emphasizes creating a safe, non-judgmental space where clients can explore their unique stories while integrating evidence-based therapies like ACT and trauma-focused CBT to foster healing and empowerment.
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My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to suppor...
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My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal ...
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Who might be a good fit for Tyler?
Tyler Ellison may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. His person-centered and mindfulness-based cognitive therapy approaches may resonate with clients who value a solution-focused method and are seeking to forge their ideal personal wellness. His experience providing support to the LGBTQ+ community and addressing issues related to racism may also be beneficial to those seeking a safe and understanding therapeutic environment.
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help...
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Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep...
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Who might be a good fit for Scott?
Scott Nauman offers an approach that may suit individuals focusing on managing anxiety, depression, or stress while exploring their personal strengths. He integrates cognitive-behavioral and person-centered methods within a warm, inclusive space that honors each client’s cultural background and unique experiences.
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Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h...
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Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res...
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Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Amy Miller’s focused therapeutic work. She integrates evidence-based practices like CBT, DBT, and mindfulness within a strengths-based framework that supports clients in discovering their inner resources for growth and healing.
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Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi...
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Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin...
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Who might be a good fit for Sarah?
Sarah Serles may be a good match for people navigating addiction, anxiety, or depression who prefer a trauma-informed, cognitive behavioral framework. Her integration of art therapy and mindfulness techniques offers a creative and grounded way to explore healing, especially for individuals coping with trauma or perinatal mental health concerns.
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ...
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop...
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Who might be a good fit for Kimberly?
People seeking clarity around anxiety, stress, or self-critical thoughts or support navigating life transitions may find Kimberly Grande’s approach fitting. She integrates a holistic blend of evidence-based therapies tailored to help clients develop practical tools and comprehensive plans for managing challenges and fostering healthier relationships with themselves and others.
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression.
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be...
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Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what...
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Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth.
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif...
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi...
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Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment.
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Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ...
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Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie...
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Who might be a good fit for Charolette?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Charolette Riale. Her eclectic approach, which includes mindfulness and experiential therapies like equine-assisted techniques, is tailored to support clients through a variety of mental health concerns while fostering a collaborative and safe space for growth.
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Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e...
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Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme...
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Who might be a good fit for Arlinda?
Arlinda Lindsay may be well-suited to individuals who value a holistic and spiritually informed approach in managing emotional and relational challenges. Her work integrates therapeutic methods with compassion and encouragement, supporting clients as they explore healing, resilience, and personal purpose.
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn...
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j...
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Who might be a good fit for Kimberly?
Kimberly Yazell may be a match for those interested in family-centered and trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or issues related to military and LGBTQIA2S+ identities. Her client-centered approach emphasizes building trust and practical skills within a supportive environment, drawing on evidence-based methods like CBT, DBT, and trauma-focused therapies to address both individual and family dynamics.
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