Zionsville, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Zionsville, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Zionsville, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Zionsville, IN
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Zionsville, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Zionsville, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Zionsville, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Zionsville, IN
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Zionsville, Indiana
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Lois Goudeau. She integrates evidence-based therapies with a strength-based, culturally responsive style that encourages clients to build confidence and uncover their own resilience in a warm, nonjudgmental space. View Profile
Self-help Apps
Zionsville, IN
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Zionsville, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches. View Profile
Self-help Apps
Zionsville, IN
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Work... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training i... More
Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing. View Profile
Self-help Apps
Zionsville, IN
Terrance Poindexter
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Male
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons about the world, a... More
Who might be a good fit for Terrance?
Terrance Poindexter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. He incorporates practical, solution-focused techniques like Cognitive Behavioral Therapy and motivational interviewing, blending a straightforward yet compassionate style to help clients address present challenges and work toward meaningful change. View Profile
Self-help Apps
Zionsville, IN
ROBERT CRANDELL
I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Male
I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational skills. I am licensed as a Clinical Social ... More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Robert Crandell incorporates into his practice. His approach blends practical, solution-focused therapy with a thoughtful exploration of past experiences, supporting clients in building healthier relational and coping skills. View Profile
Self-help Apps
Zionsville, IN
ANGELA LISAK
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in ... More
Who might be a good fit for Angela?
Clients seeking structured support for addiction or looking to improve coping skills around anxiety and mood disorders might consider working with Angela Lisak. Her approach emphasizes consistent effort and practical tools, combining evidence-based therapies with a focus on fostering independence and measurable progress over time. View Profile
Self-help Apps
Zionsville, IN
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Sarah Roth. Her holistic approach integrates a variety of therapeutic models to create a supportive space tailored to each individual’s unique healing journey. View Profile
Self-help Apps
Zionsville, IN
BRIAN MITCHELL
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on tr... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Male
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each c... More
Who might be a good fit for Brian?
Those managing concerns related to trauma and PTSD may appreciate the methods Brian Mitchell incorporates into his practice. His client-centered approach, combined with evidence-based therapies like EMDR and CBT, offers a supportive space for individuals seeking to build coping skills and work through anxiety or depression. View Profile
Self-help Apps
Zionsville, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care. View Profile
Self-help Apps
Zionsville, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating life transitions and changes may find alignment with the strategies and frameworks utilized by Elizabeth Aguayo, where applicable. She offers a gentle, humanistic approach combined with cognitive behavioral techniques to support clients coping with anxiety, depression, ADHD, and the desire for greater self-awareness and connection. View Profile
Self-help Apps
Zionsville, IN
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Who might be a good fit for Amanda?
Amanda Emerson may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her collaborative and compassionate style integrates a variety of therapeutic approaches tailored to address complex emotional and relational challenges while honoring the whole person. View Profile
Self-help Apps
Zionsville, IN
Terry Randall
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Male
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w... More
Who might be a good fit for Terry?
Terry Randall may be a match for those interested in integrative psychotherapy, particularly when facing trauma, anxiety, or grief. His approach weaves together evidence-based methods like Cognitive Processing Therapy and mindfulness techniques, with openness to incorporating spiritual beliefs to support healing on multiple levels. View Profile
Self-help Apps
Zionsville, IN
Pamela Green
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseli... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Female
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseling. My journey began in special education, wh... More
Who might be a good fit for Pamela?
Pamela Green may align well with adults who are working through issues such as trauma, anxiety, or depression. Her person-centered and solution-focused approach, combined with expertise in Trauma-Focused CBT and Motivational Interviewing, supports clients seeking practical tools to build coping skills and foster personal growth. View Profile
Self-help Apps
Zionsville, IN
MEGAN WATERS
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiet... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self tal... More
Who might be a good fit for Megan?
Megan Waters offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical skills to improve daily functioning. Her work blends Motivational Interviewing and Cognitive Behavioral Therapy alongside trauma-informed somatic and narrative techniques, creating space for clients from diverse backgrounds, including LGBTQIA+ communities and new parents. View Profile
Self-help Apps
Zionsville, IN
TONIA CHILDERS
Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substanc... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recog... More
Who might be a good fit for Tonia?
Individuals focused on improving emotional resilience while managing trauma and addiction may find support in Tonia Childers’s work. She integrates trauma-informed care and therapies like DBT and EFT to help clients build lasting skills for healthier relationships and personal growth. View Profile
Self-help Apps
Zionsville, IN
SHERYL BARNETT
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appoint... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards m... More
Who might be a good fit for Sheryl?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Sheryl Barnett, where applicable. She offers a compassionate space that integrates trauma-focused and cognitive behavioral approaches, supporting older adults as they work through their unique life experiences and emotional challenges. View Profile
Self-help Apps
Zionsville, IN