Indiana Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Indiana
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Indiana
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Indiana
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Indiana
Jason Roberts
Jason Roberts, LCSW, is a licensed clinical social worker with more than 18 years of experience supporting youth and adults throug... More
Therapist
Offers online care for Indiana
Male
Jason Roberts, LCSW, is a licensed clinical social worker with more than 18 years of experience supporting youth and adults through anxiety, depression, trauma, grief, and lif... More
Self-help Apps
Indiana
BRIANNA FINNEY
I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understan... More
Therapist
Offers online care for Indiana
LMHC
Female
I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on the... More
Who might be a good fit for Brianna?
Brianna Finney may be well-suited to individuals who value a collaborative, faith-informed therapeutic approach in managing grief, self-esteem, or spiritual concerns. She integrates techniques like cognitive behavioral therapy with a holistic understanding of each person’s strengths, creating a safe space to explore and transform life challenges across various adult life stages. View Profile
Self-help Apps
Indiana
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Who might be a good fit for Amanda?
Amanda Emerson may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her collaborative and compassionate style integrates a variety of therapeutic approaches tailored to address complex emotional and relational challenges while honoring the whole person. View Profile
Self-help Apps
Indiana
Amanda Gibson
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic... More
Therapist
Offers online care for Indiana
LMHC
Female
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ... More
Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness. View Profile
Self-help Apps
Indiana
SHERYL BARNETT
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appoint... More
Therapist
Offers online care for Indiana
LCSW
Female
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards m... More
Who might be a good fit for Sheryl?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Sheryl Barnett, where applicable. She offers a compassionate space that integrates trauma-focused and cognitive behavioral approaches, supporting older adults as they work through their unique life experiences and emotional challenges. View Profile
Self-help Apps
Indiana
MELISSA BYERLEY
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Melissa Byerley may align well with adults who are working through issues such as stress management and life balance, especially when past traumas impact their current well-being. She integrates a compassionate, strengths-based approach with cognitive behavioral therapy, offering support to individuals navigating the complexities of family life and personal growth. View Profile
Self-help Apps
Indiana
Jan Eglen
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in t... More
Therapist
Offers online care for Indiana
Male
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in the field of psychology has been diverse and d... More
Who might be a good fit for Jan?
Jan Eglen may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His integrative approach, drawing from cognitive-behavioral therapy, EMDR, and motivational interviewing, is tailored to support individuals facing complex challenges including neurocognitive concerns and physical health conditions. View Profile
Self-help Apps
Indiana
SHANNON KILEY
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This ... More
Therapist
Offers online care for Indiana
LMHC
Female
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client succ... More
Who might be a good fit for Shannon?
Shannon Kiley may support individuals who want to explore personal growth and healing through a DBT- and existential-informed lens. She creates a collaborative space that honors existing coping strategies while gently guiding clients to recognize when change can foster greater well-being. View Profile
Self-help Apps
Indiana
MELISSA MAUSER
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w... More
Therapist
Offers online care for Indiana
LCSW|LCSW-C
Female
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude... More
Self-help Apps
Indiana
Ruth Reeves
Hello, I'm Dr. Ruth Reeves. As a licensed clinical psychologist, I've had the privilege of working with a diverse range of individ... More
Therapist
Offers online care for Indiana
Other
Hello, I'm Dr. Ruth Reeves. As a licensed clinical psychologist, I've had the privilege of working with a diverse range of individuals, including veterans, incarcerated indivi... More
Who might be a good fit for Ruth?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Ruth Reeves incorporates into their practice. With an eclectic approach and a compassionate, collaborative style, Ruth creates a supportive space that honors each person's unique strengths and experiences. View Profile
Self-help Apps
Indiana
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Indiana
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Self-help Apps
Indiana
ASHLEY ROBINSON
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world... More
Therapist
Offers online care for Indiana
LCSW
Female
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I... More
Who might be a good fit for Ashley?
Ashley Robinson offers an approach that may suit individuals focusing on building resilience and coping skills amid challenges like trauma, anxiety, or mood disorders. Her collaborative style emphasizes hope and intentionality, creating a supportive space to work toward concrete goals tailored to each client’s journey. View Profile
Self-help Apps
Indiana
CHANTEL WHITE
I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experi... More
Therapist
Offers online care for Indiana
LCSW|LMSW-C
Female
I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experience in helping clients with stress, anxiety,... More
Self-help Apps
Indiana
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Indiana
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Self-help Apps
Indiana
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for Indiana
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans. View Profile
Self-help Apps
Indiana
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Arlinda Lindsay may be well-suited to individuals who value a holistic and spiritually informed approach in managing emotional and relational challenges. Her work integrates therapeutic methods with compassion and encouragement, supporting clients as they explore healing, resilience, and personal purpose. View Profile
Self-help Apps
Indiana