Altoona, IA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Altoona, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Altoona, Iowa
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Howard
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ... More
Therapist
Offers online care for Altoona, Iowa
Female
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Altoona, Iowa
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Altoona, Iowa
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Altoona, Iowa
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
KENDRA RICHARDSON
Kendra Richardson, LICSW, is a licensed independent clinical social worker who works with adolescents and adults to address concer... More
Therapist
Offers online care for Altoona, Iowa
Female
Kendra Richardson, LICSW, is a licensed independent clinical social worker who works with adolescents and adults to address concerns such as anxiety, depression, trauma, subst... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Altoona, Iowa
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Boehmer
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an... More
Therapist
Offers online care for Altoona, Iowa
Female
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service... More
Who might be a good fit for Brandie?
Brandie Boehmer may support individuals who want to explore healing from trauma through a neuropsychotherapy-informed lens. Her compassionate, conversational style and expertise in advanced techniques like Brainspotting create a safe space for women, LGBTQ clients, and others seeking to rebuild trust and foster personal growth. View Profile
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Lewis
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navi... More
Therapist
Offers online care for Altoona, Iowa
Female
Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navigate life’s challenges. She specializes in ... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Altoona, Iowa
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Tshaun Grant
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experienc... More
Nurse Practitioner
Offers online care for Altoona, Iowa
None
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experience in treating children, adolescents, and adul... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Karnilla Jolly
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facin... More
Therapist
Offers online care for Altoona, Iowa
Female
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facing complex mental health challenges. She speci... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Altoona, Iowa
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Altoona, Iowa
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Altoona, Iowa
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Altoona, IA
Mindfulness-Based Cognitive Therapy (MBCT)