Birmingham, IA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l...
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a...
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Who might be a good fit for Michele?
Clients in need of guidance around grief, caregiver stress, or authentic self-expression could benefit from Michele Lewis’s approach. She integrates trauma-informed care, mindfulness, and relational therapies to support adults and older adults as they navigate complex emotions and life transitions with warmth and acceptance.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Birmingham, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few ses...
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My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few sessions, you can expect to be met with compassi...
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Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions.
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Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ...
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Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par...
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
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Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth.
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Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navi...
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Angela Lewis, LPC is a licensed professional counselor with more than 20 years of experience helping individuals and families navigate life’s challenges. She specializes in ...
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I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e...
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I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic...
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Who might be a good fit for Julio?
Julio Cruz may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. He tailors his support to each individual’s unique experiences, creating a space that fosters emotional growth and resilience.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s...
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and...
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Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management.
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Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include...
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Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include, and are not limited to: Stress management, ...
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Who might be a good fit for Lisa?
Lisa Raney may support individuals who want to explore stress and mood challenges through a compassionate, interactive lens. She creates a judgment-free space that meets clients where they are, fostering open communication and understanding throughout the therapeutic process.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun...
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green...
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Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam...
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Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p...
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Who might be a good fit for Sherile?
Sherile Smith may be a match for those interested in a person-centered, trauma-informed approach, particularly when facing mood disorders or relationship challenges. She integrates evidence-based methods like CBT, DBT, and motivational interviewing to support clients in building healthier patterns and stronger boundaries within a compassionate, collaborative space.
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Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx...
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Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ...
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Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods.
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Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow...
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Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ...
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Who might be a good fit for Susan?
Clients working through anxiety and looking for affirming support might engage well with Susan Roggendorf’s approach. Drawing from her experience as both a member of the LGBTQIA+ community and a certified clinician specializing in public safety professionals, she offers a perspective that integrates understanding of identity and high-stress occupations.
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Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an...
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Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service...
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Who might be a good fit for Brandie?
Brandie Boehmer may support individuals who want to explore healing from trauma through a neuropsychotherapy-informed lens. Her compassionate, conversational style and expertise in advanced techniques like Brainspotting create a safe space for women, LGBTQ clients, and others seeking to rebuild trust and foster personal growth.
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