Clarinda, IA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Clarinda, Iowa
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Clarinda, IA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Clarinda, Iowa
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Clarinda, IA
Cielita Oden
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few ses... More
Therapist
Offers online care for Clarinda, Iowa
LISW
Female
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few sessions, you can expect to be met with compassi... More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions. View Profile
Self-help Apps
Clarinda, IA
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Self-help Apps
Clarinda, IA
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile
Self-help Apps
Clarinda, IA
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Clarinda, IA
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Clarinda, Iowa
LPC|LMHC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may support individuals who want to explore healing from trauma through a trauma-focused therapy-informed lens. She integrates evidence-based approaches like CBT and DBT to help middle-aged clients gain deeper self-understanding and develop coping skills for managing life’s challenges. View Profile
Self-help Apps
Clarinda, IA
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Clarinda, Iowa
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Self-help Apps
Clarinda, IA
Tracey Hamor
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
Female
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Self-help Apps
Clarinda, IA
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Self-help Apps
Clarinda, IA
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Clarinda, Iowa
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Self-help Apps
Clarinda, IA
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals. View Profile
Self-help Apps
Clarinda, IA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Clarinda, Iowa
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Clarinda, IA
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Self-help Apps
Clarinda, IA
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Self-help Apps
Clarinda, IA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Clarinda, Iowa
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles. View Profile
Self-help Apps
Clarinda, IA
Gilonda Butler
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN... More
Therapist
Offers online care for Clarinda, Iowa
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe... More
Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences. View Profile
Self-help Apps
Clarinda, IA
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Self-help Apps
Clarinda, IA
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Clarinda, Iowa
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth. View Profile
Self-help Apps
Clarinda, IA
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Clarinda, Iowa
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods. View Profile
Self-help Apps
Clarinda, IA