Des Moines, IA Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Des Moines, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Des Moines, IA
Anxiety
Cielita Oden
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few ses... More
Therapist
Offers online care for Des Moines, Iowa
LISW
Female
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few sessions, you can expect to be met with compassi... More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions. View Profile
Des Moines, IA
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Des Moines, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Des Moines, IA
Anxiety
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Des Moines, Iowa
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Des Moines, IA
Anxiety
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Des Moines, Iowa
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Des Moines, IA
Anxiety
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Des Moines, IA
Anxiety
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach and experience with diverse communities support clients in addressing both emotional and physical aspects of their well-being. View Profile
Des Moines, IA
Anxiety
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
Des Moines, IA
Anxiety
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment. View Profile
Des Moines, IA
Anxiety
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Des Moines, Iowa
LCPC|LCMHC|LMHC|LPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Des Moines, IA
Anxiety
Tracey Hamor
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Des Moines, IA
Anxiety
MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach integrates cognitive behavioral therapy with a medical perspective, supporting adults through challenges like depression, bipolar disorder, and trauma while attending to both therapeutic and medication needs. View Profile
Des Moines, IA
Anxiety
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Des Moines, Iowa
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Des Moines, IA
Anxiety
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Des Moines, Iowa
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Des Moines, IA
Anxiety
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Individuals navigating challenges like balancing mental health symptoms and overall well-being may find support through the approach used by Ashley Staten. Her focus on integrating mind-body connections alongside medication management offers a comprehensive path for adults across various life stages seeking balance in their mental health. View Profile
Des Moines, IA
Anxiety
Patricia Salmeron
"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. fr... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. from FLPatricia Salmeron is a board cer... More
Who might be a good fit for Patricia?
Those managing concerns related to depression or anxiety may appreciate the methods Patricia Salmeron incorporates into her practice. She uses thorough, evidence-based psychiatric evaluations and considers each client’s unique background to tailor medication and therapeutic recommendations that support emotional well-being. View Profile
Des Moines, IA
Anxiety
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Des Moines, IA
Anxiety
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances. View Profile
Des Moines, IA
Anxiety
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Des Moines, Iowa
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Des Moines, IA
Anxiety
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a collaborative and holistic care framework. She integrates her nursing and social work background to address both emotional and physical aspects of well-being, offering personalized support especially for adults and young adults facing challenges like ADHD, depression, or perinatal mental health concerns. View Profile
Des Moines, IA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Des Moines, Iowa

Des Moines, Iowa, the state's vibrant capital, is home to a population that cherishes its diverse culture, historical landmarks, such as the iconic State Capitol, and active lifestyle. Amidst this bustling city, there is a significant need for mental health services.

Key Mental-Health Concerns for Des Moines Residents

Depression and anxiety disorders are among the most common mental health concerns for residents in Des Moines, mirroring state trends as reported by the NIMH. Additionally, substance abuse disorders are notable concerns due to the prevalent opioid crisis in Iowa.

Access to Care & Providers in Des Moines

Des Moines residents have access to a range of public and private mental health services, including emergency crisis lines. Noteworthy local initiatives include community mental health centers and several non-profit organizations dedicated to providing mental health support and education.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Des Moines to help individuals manage stress and anxiety.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include telemental health services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Des Moines is relatively low compared to national averages, yet economic pressures and industry shifts can be stressors. The city's large student population and growing remote-work trends could also influence mental health needs.

Take the Next Step

Whether you're facing a crisis or seeking ongoing support, you don't have to navigate this journey alone. Find the help you need from highly qualified licensed therapists in Des Moines, Iowa.