Des Moines, IA Mind-body approach Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mind-body approach
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Des Moines, Iowa
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Des Moines, IA
Mind-body approach
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Des Moines, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Des Moines, IA
Mind-body approach
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Des Moines, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mind-body approach
Des Moines, IA
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Des Moines, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Who might be a good fit for Michele?
Michele Lewis may work particularly well with those looking to build skills around emotional expression and managing stress related to grief, trauma, or caregiving. Her warm, accepting approach combines mindfulness, cognitive behavioral techniques, and empowerment strategies to support clients exploring their inner selves and fostering authentic connections. View Profile
Mind-body approach
Des Moines, IA
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Des Moines, Iowa
LPC|LPCC|LMHC|LCPC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Mind-body approach
Des Moines, IA
Karnilla Jolly
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facin... More
Therapist
Offers online care for Des Moines, Iowa
Female
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facing complex mental health challenges. She speci... More
Who might be a good fit for Karnilla?
Those coping with trauma, grief, or co-occurring mental and physical health challenges may find Karnilla Jolly’s approach to be well-aligned. She integrates cognitive behavioral and mindfulness-based techniques to help clients build resilience and manage distress in complex situations. View Profile
Mind-body approach
Des Moines, IA
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Des Moines, Iowa
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change. View Profile
Mind-body approach
Des Moines, IA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Des Moines, Iowa
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Mind-body approach
Des Moines, IA
ELEXES HETZEL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for Des Moines, Iowa
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths. View Profile
Mind-body approach
Des Moines, IA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Des Moines, Iowa
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Mind-body approach
Des Moines, IA
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Des Moines, Iowa
LMHC|LPC|LPC/MHSP|LCPC|LIMHP|LPCC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Mind-body approach
Des Moines, IA
DANIELLE KIMBLE
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu... More
Therapist
Offers online care for Des Moines, Iowa
LCPC|LMHC
Female
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I em... More
Who might be a good fit for Danielle?
Danielle Kimble may support individuals who want to explore coping skills and emotional healing through a cognitive-behavioral therapy-informed lens. She emphasizes building a trusting relationship and integrates solution-focused and emotion-focused techniques to address challenges such as depression and trauma. View Profile
Mind-body approach
Des Moines, IA
Lisa Raney
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include... More
Therapist
Offers online care for Des Moines, Iowa
Female
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include, and are not limited to: Stress management, ... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or depression may appreciate the methods Lisa Raney incorporates into her practice. She offers a compassionate, interactive style that emphasizes a judgment-free space, integrating approaches like CBT and mindfulness to support clients across various adult life stages. View Profile
Mind-body approach
Des Moines, IA
CHIOMA EJIOGU
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care ... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care to adolescents and adults facing a variety of... More
Who might be a good fit for Chioma?
Chioma Ejiogu may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers a compassionate, evidence-based approach in a supportive setting that helps clients build resilience and develop personalized coping strategies. View Profile
Mind-body approach
Des Moines, IA
Catherine Howard
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ... More
Therapist
Offers online care for Des Moines, Iowa
Female
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso... More
Who might be a good fit for Catherine?
Those managing concerns related to anxiety, depression, or sleep difficulties may appreciate the methods Catherine Howard incorporates into her practice. Her holistic, person-centered approach blends evidence-based therapies with mindfulness and motivational techniques, creating a supportive space for clients to explore challenges with self-compassion and practical insight. View Profile
Mind-body approach
Des Moines, IA
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Who might be a good fit for Olushola?
People experiencing anxiety, depression, or burnout and looking for a therapist with experience in medication management might consider Olushola Balogun’s style of care. He offers a supportive, client-centered approach that integrates psychotherapy, lifestyle interventions, and complementary therapies to help individuals across a wide age range restore balance and well-being. View Profile
Mind-body approach
Des Moines, IA
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Mind-body approach
Des Moines, IA
PAMELA PIERCE
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t... More
Who might be a good fit for Pamela?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Pamela Pierce’s style of care. She provides a supportive, nonjudgmental space through telemedicine, helping adults explore treatment options that address symptoms impacting daily and occupational functioning. View Profile
Mind-body approach
Des Moines, IA
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Mind-body approach
Des Moines, IA
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Des Moines, Iowa
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Mind-body approach
Des Moines, IA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Des Moines, Iowa

Des Moines, Iowa, the state's vibrant capital, is home to a population that cherishes its diverse culture, historical landmarks, such as the iconic State Capitol, and active lifestyle. Amidst this bustling city, there is a significant need for mental health services.

Key Mental-Health Concerns for Des Moines Residents

Depression and anxiety disorders are among the most common mental health concerns for residents in Des Moines, mirroring state trends as reported by the NIMH. Additionally, substance abuse disorders are notable concerns due to the prevalent opioid crisis in Iowa.

Access to Care & Providers in Des Moines

Des Moines residents have access to a range of public and private mental health services, including emergency crisis lines. Noteworthy local initiatives include community mental health centers and several non-profit organizations dedicated to providing mental health support and education.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Des Moines to help individuals manage stress and anxiety.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include telemental health services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Des Moines is relatively low compared to national averages, yet economic pressures and industry shifts can be stressors. The city's large student population and growing remote-work trends could also influence mental health needs.

Take the Next Step

Whether you're facing a crisis or seeking ongoing support, you don't have to navigate this journey alone. Find the help you need from highly qualified licensed therapists in Des Moines, Iowa.