Dows, IA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l...
More
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a...
More
Who might be a good fit for Michele?
Clients in need of guidance around grief, caregiver stress, or authentic self-expression could benefit from Michele Lewis’s approach. She integrates trauma-informed care, mindfulness, and relational therapies to support adults and older adults as they navigate complex emotions and life transitions with warmth and acceptance.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Dows, Iowa
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
More
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
More
Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth.
View Profile
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
More
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
View Profile
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
More
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
View Profile
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few ses...
More
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood.
In our first few sessions, you can expect to be met with compassi...
More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions.
View Profile
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections.
View Profile
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
More
Who might be a good fit for Avani?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Avani Patel incorporates into her practice. She emphasizes evidence-based treatment plans tailored to each individual’s needs, drawing on her extensive nursing background and multilingual abilities to support clients across diverse backgrounds.
View Profile
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ...
More
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ...
More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges.
View Profile
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with...
More
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
More
Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Dows, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselo...
More
Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
More
Who might be a good fit for Ayonna?
Ayonna Chappell may be well-suited to individuals who value a respectful and non-judgmental therapeutic environment in managing anxiety, trauma, and relationship challenges. Her eclectic approach, blending cognitive-behavioral, humanistic, and psychodynamic methods, allows for tailored support that honors diverse backgrounds and unique experiences.
View Profile
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ...
More
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer...
More
Who might be a good fit for Vanessa?
Vanessa Pugh may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and mindfulness-informed lens. She creates a compassionate, client-centered space that adapts evidence-based techniques like DBT and self-compassion practices to meet each person’s unique needs and goals.
View Profile
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include...
More
Lisa has over 15 years experience as a mental health therapist and is looking forward to working with you. Her specialties include, and are not limited to: Stress management, ...
More
Who might be a good fit for Lisa?
Lisa Raney may support individuals who want to explore stress and mood challenges through a compassionate, interactive lens. She creates a judgment-free space that meets clients where they are, fostering open communication and understanding throughout the therapeutic process.
View Profile
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie...
More
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ...
More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles.
View Profile
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an...
More
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service...
More
Who might be a good fit for Brandie?
Brandie Boehmer may support individuals who want to explore healing from trauma through a neuropsychotherapy-informed lens. Her compassionate, conversational style and expertise in advanced techniques like Brainspotting create a safe space for women, LGBTQ clients, and others seeking to rebuild trust and foster personal growth.
View Profile
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
More
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
View Profile
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e...
More
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic...
More
Who might be a good fit for Julio?
Julio Cruz may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. He tailors his support to each individual’s unique experiences, creating a space that fosters emotional growth and resilience.
View Profile
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
More
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
View Profile
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
More
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach and experience with diverse communities support clients in addressing both emotional and physical aspects of their well-being.
View Profile