Mount Ayr, IA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Mount Ayr, Iowa
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth. View Profile
Mount Ayr, IA
Mindfulness-Based Stress Reduction (MBSR)
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Mount Ayr, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Who might be a good fit for Michele?
Clients in need of guidance around grief, caregiver stress, or authentic self-expression could benefit from Michele Lewis’s approach. She integrates trauma-informed care, mindfulness, and relational therapies to support adults and older adults as they navigate complex emotions and life transitions with warmth and acceptance. View Profile
Mount Ayr, IA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mount Ayr, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Mount Ayr, IA
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Mount Ayr, Iowa
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Mount Ayr, IA
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Mount Ayr, Iowa
LISW-CP|LISW|LMSW-C|LCSW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Mount Ayr, IA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE PICKENS
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. ... More
Therapist
Offers online care for Mount Ayr, Iowa
LISW|LICSW
Female
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, par... More
Mount Ayr, IA
Mindfulness-Based Stress Reduction (MBSR)
Cielita Oden
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few ses... More
Therapist
Offers online care for Mount Ayr, Iowa
LISW
Female
My approach is nonjudgmental and empathetic, creating a space where you can feel truly heard and understood. In our first few sessions, you can expect to be met with compassi... More
Who might be a good fit for Cielita?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Cielita Oden’s approach. Her nonjudgmental and empathetic style, combined with practical skill-building and mindfulness techniques, creates a compassionate space for clients seeking to develop resilience and navigate life’s transitions. View Profile
Mount Ayr, IA
Mindfulness-Based Stress Reduction (MBSR)
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Mount Ayr, Iowa
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
RYANN DIAZ
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and... More
Therapist
Offers online care for Mount Ayr, Iowa
LISW|LISW-CP|LICSW|LCSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and affirming space for individuals within the L... More
Who might be a good fit for Ryann?
Ryann Diaz may be a match for those interested in an intersectional, eclectic therapeutic approach, particularly when facing challenges related to gender identity, trauma, or chronic illness. She creates a warm, affirming space that embraces each person’s unique experience, blending humor and person-centered care to support healing and growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Mount Ayr, Iowa
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
Desiree Bridges may be well-suited to individuals who value trauma-informed, mindfulness-based support in managing anxiety, emotional overwhelm, and relationship challenges. Her approach emphasizes creating a safe space where clients build self-awareness and emotional regulation skills, often focusing on purposeful, values-driven living. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
Tracey Hamor
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ... More
Nurse Practitioner
Offers online care for Mount Ayr, Iowa
Female
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Mount Ayr, Iowa
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may support individuals who want to explore managing depression and anxiety through a CBT- and mindfulness-informed lens. Her approach emphasizes practical skills and motivational techniques designed to help clients reduce symptoms and enhance overall well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
OLUSHOLA BALOGUN
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky Univ... More
Nurse Practitioner
Offers online care for Mount Ayr, Iowa
PMHNP
Male
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, ... More
Who might be a good fit for Olushola?
Olushola Balogun may be a good match for people navigating anxiety, depression, or mood disorders who prefer a supportive care framework. His approach combines medication management with integrative therapies to create a personalized, nurturing space aimed at helping clients regain balance and well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
SUSAN FRAUENHOLTZ
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel... More
Therapist
Offers online care for Mount Ayr, Iowa
LISW|LCSW
Female
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ... More
Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
HONORINE MUFUWAH
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more... More
Nurse Practitioner
Offers online care for Mount Ayr, Iowa
PMHNP
Female
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 20 years Nursing experience. Versatile ... More
Who might be a good fit for Honorine?
Honorine Mufuwah may support individuals who want to explore mental health through a holistic, nurse practitioner-informed lens. Her approach integrates both medical and emotional perspectives, helping clients understand their treatment options while addressing co-occurring physical and psychiatric conditions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Mount Ayr, Iowa
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Oyenike Sanni. Her holistic, patient-centered approach integrates evidence-based practices across the lifespan, with experience in diverse settings including telemedicine and crisis stabilization. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Mount Ayr, Iowa
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a match for those interested in compassionate companionship, particularly when facing fears related to identity and life transitions. Her understanding of LGBTQ+ experiences and commitment to showing up alongside clients can provide support for individuals seeking acceptance and peace during challenging times. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Mount Ayr, Iowa
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
JILL ERTEL
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and mov... More
Therapist
Offers online care for Mount Ayr, Iowa
LCSW|LISW|LMSW-C
Female
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and move forward? An ideal therapeutic relationship ... More
Who might be a good fit for Jill?
Clients working through challenges such as addiction, family conflict, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jill Ertel’s approach. She emphasizes flexible, evidence-based practices that adapt as clients grow, helping them set realistic goals and explore new directions in their personal and relational lives. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Mount Ayr, Iowa
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mount Ayr, IA